Jerry Brazie

Lol so true!

Smoking weed is a weakness, men. No better, possibly worse than alcohol. If you have to smoke, smoke cigarettes and increase your chances of becoming a father.

@stardewy_ I think these question is clearly clickbait. The answer is simple, and yet here we are.

how are you guys eating 100g+ of protein in a day

@ceqgar And this, my friends, is the richest man in the world!

Love this!

Dinner out with my beautiful wife, then off to the gym. 5 grilled chicken tenderloins (2.5oz each) + fruit ~760 calories ~95g protein ~32g carbs ~15g fat High protein, clean carbs, nothing fancy, just works.

@CoachDanGo 3 scoops Transparent Labs Protein, 6oz strawberries, water, and ice mixed into a shake, then a banana on the side to dunk in it. Now I can't wait to have it later!

Question for people under 15% body fat: What's one meal you eat on most days?

do the bigger work your business needed next. You have to know the work and be willing to do it before you can lead people in your business. Do you agree?

One of the most repeated pieces of advice in the business world is that you should only be working on your business, never in it. I disagree with how that gets framed. The lever was never about avoiding the work in your business. It was about knowing when to shift so you could

@lee71uk @joeyyochheim I tell it, take a pic, or it remembers. I created a project for my health, setting up my workouts, diet, fluid intake, and vitamins/medications. It knows my goals, and as long as I tell it what I'm doing daily, it tracks my progress and reminds me what's next. Setup is key.

@thekronosgroup @joeyyochheim How does ai record your daily intakes?

A calorie deficit works for everyone. Sadly, 99% of people aren't doing it properly. Here are the 7 most common mistakes (& how to fix each one):

Entrepreneurs will constantly be their own road block in the path of their business growth. Most of the time, it’s the little things you miss that you are not paying attention to that come back to bite you later.

@LinusEkenstam Hell yeah, I'm watching! This is a tech improvement I can get behind!

I was skeptical, but now I’m completely convinced. Fencing will become super popular due to this one very particular improvement to the sport. “Sword tip visualization” It’s going to debut at the summer olympics. Every single duel will look like a bloody lightsaber fight

@newstart_2024 At 52, I lost 100lbs in 8.5 months on carnivore. 4 years later: +25lbs muscle, +25lbs fat. Feb 9th, this year, I went 80% protein / 15% fat / 5% carbs from fruit. Down 30lbs in 70 days with training. This protocol is magic. Has anyone else had this experience with high protein?

Andrew Huberman dropped a brutal truth on The Nine Club: People shed fat shockingly fast once they quit letting ultra-processed carbs and fats hijack their brain — and eat only meat, fish, eggs, fruit, vegetables, water, coffee, or tea. No bread. No pasta. No rice. No alcohol. No sneaky negotiations. The real revelation isn’t the list. It’s how fast hunger signals recalibrate when the engineered override disappears. One ribeye and greens can kill cravings that “balanced” meals never touched. It forces a deeper question: How much of our food struggle is willpower… and how much is biology getting hijacked by modern design? Have you ever stripped back to whole foods only — and been stunned by how quickly your appetite or cravings changed? What actually lasted, and what dragged you back into the old cycle?

My friend @KetoFiveO posted this, and I had to share it. We are the most unique society in the history of the world!

@Real_RobN @HarmeetKDhillon @jsolomonReports As usual, nothing, and I mean nothing, will happen. New government, same as the old.

And there it is: The damning email obtained by King Solomon @jsolomonReports through the Freedom of Information Act (FOIA). In a stunning exchange, CIA Director Mike Morell turns to fellow Director John Brennan and asks if he would join in toppling the United States government during the November 3, 2020 election. Brennan not only agrees—but also expresses his gratitude. CIA Mike Morell: “Can I add your name to this list? Will be adding Leon Panetta, Sue Gordon, Jeh Johnson, George, Lisa Monaco, and Mike Rogers. And working on adding Dan Coats, Mike Rogers (HPSCI), and Tom Bossert. And lots of other IC career folk. “Trying to give the incapacitated vegetable, particularly during the debate on Thursday, a talking point to push back on Trump on this issue.” CIA John Brennan; “Ok Michael, add my name to the list. Good initiative. Thanks for asking me to sign on.” This is the email: Date: Mon, Oct 19, 2020 at 9:47 AM CIA Mike Morell: “Can I add your name to this list? Will be adding Leon Panetta, Sue Gordon, Jeh Johnson, George, Lisa Monaco, and Mike Rogers. And working on adding Dan Coats, Mike Rogers (HPSCI), and Tom Bossert. And lots of other IC career folk. “Trying to give the campaign particularly during the debate on Thursday, a talking point to push back on Trump on this issue.” CIA John Brennan; “Ok Michael, add my name to the list. Good initiative. Thanks for asking me to sign on.” ——— Additionally as it turns out It wasn’t just 51 former intelligence officials who were involved. The Central Intelligence Agency itself was actively involved as well, and its director, Gina Haspel, approved it. * @DavidCariens was informed about the Hunter Biden “intel” statement by a CIA employee. * David Cariens was read the text from the statement by a CIA Employee. * David Cariens was asked to sign the statement by a CIA Employee. • @JaniceCariens is retired CIA (1995), and she was also asked to sign the letter. * Mike Morell testified that such action by a CIA employee would be unethical and inappropriate. Here are the names of the 51 intel officials who overthrew the United States government. 1. Jim Clapper 2. Michael Hayden 3. Leon Panetta 4. John Brennan 5. Thomas Fingar 6. Rick Ledgett 7. John McLaughlin 8. Michael Morell 9. Mike Vickers 10. Doug Wise 11. Nick Rasmussen 12. Russ Travers 13. Andy Liepman 14. John Moseman 15. Larry Pfeiffer 16. Jeremy Bash 17. Rodney Snyder 18. Glenn Gerstell 19. David Buckley 20. Nada Bakos 21. Patty Brandmaier 22. James B. Bruce 23. David Cariens 24. Janice Cariens 25. Paul Kolbe 26. Peter Corsell 27. Brett Davis 28. Roger Zane George 29. Steven L. Hall 30. Kent Harrington 31. Don Hepburn 32. Timothy D. Kilbourn 33. Ron Marks 34. Jonna Hiestand Mendez 35. Emile Nakhleh 36. Gerald A. O’Shea 37. David Priess 38. Pam Purcilly 39. Marc Polymeropoulos 40. Chris Savos 41. Nick Shapiro 42. John Sipher 43. Stephen Slick 44. Cynthia Strand 45. Greg Tarbell 46. David Terry 47. Greg Treverton 48. John Tullius 49. David A. Vanell 50. Winston Wiley 51. Kristin Wood ———— The Director of the Federal Bureau of Investigation Kash Patel: @FBIDirectorKash “Since its inception in 1947, the CIA has a legal mandate to never interfere domestically, especially with PARTISAN POLITICS. “And this letter shows that Gina Haspel’s CIA broke that mandate. That legal mandate did just that and her employees went out and had signatories added to a letter that they knew it contained false information. “And there better be a whole host of subpoenas going out to Gina Haspel. Her leadership team and everyone of those people that have now been on the email chain adding signatures to that letter.”