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@4tysixandtwo

health on X is an absolute dumpster fire

Florida, USA Beigetreten Kasım 2021
568 Folgt117 Follower
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J@4tysixandtwo·
@rudekyoni999 If it's that hard to access, how is it gonna be an insurance policy ?
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Oxidative State
Oxidative State@rudekyoni999·
Lower belly fat is the hardest to lose, blood flow is limited to that area and our body keeps it as an insurance energy storage for nearby organs. it’s mainly driven by high cortisol,estrogen and serotonin levels. A few tips on how to lose it: 1.high carb low fat 2.daily walks 3.sugar first thing in the morning 4.high macro-minerals intake 5.avoid pufa all together
PeePee🎀@peegzy1

Why is it so damn hard to lose LOWER belly fat?!

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J@4tysixandtwo·
@JayCampbell333 The 4 papers she read are certainly more compelling than centuries of use by human population!
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Jay Campbell
Jay Campbell@JayCampbell333·
LOL….. Nattokinase & Citrus Bergamott shit all over everything she lists. Look for a new product coming from BioLongevity Labs that will be strongest in its class by far. ✅Reduce blood plaque ✅LDL cholesterol & triglycerides ✅Spike protein content BioPURIFY coming soon!
Dr. Rhonda Patrick@foundmyfitness

Nattokinase isn’t high on my list for cardiovascular prevention. I don’t see convincing evidence that it should be a primary strategy for cardiovascular disease or stroke risk reduction. If the goal is cardiovascular prevention, there are options with much stronger support.

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J@4tysixandtwo·
@digijordan Not a fan of it, but No one is lying. This was never hidden.
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Jordan Crowder
Jordan Crowder@digijordan·
Meet the source of your GLP-1… Scientists studied the venom of the Gila monster, and in its venom, they found a hormone-like compound called exendin-4. This compound behaves similarly to a human hormone called GLP-1. They are lying to you. You’re not injecting GLP-1. You’re taking a synthetic version of exendin-4…a non-human, reptilian hormone.
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J@4tysixandtwo·
@Oji_yellow Reminds me of a hot water bottle
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Yellow
Yellow@Oji_yellow·
Tengo una pregunta muy real, pa las que tiene implantes y hasta para los hombres que han tocado teta así. Cómo es la textura cuando la aprietan? se siente como si hubiese una bolsa de agua dentro o algo similar?
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@JoanmerR97 @grok You always make my timeline. I must be special 😎
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Joy Bouquets
Joy Bouquets@JoanmerR97·
Algoritmo odioso no me importa que me quieras encerrar y limitar, si no pudo la tiranía de Venezuela menos tu que eres muy tonto... mis seguidores me apoyan aunque tu me quieras desaparecer... hey @grok que opinas de mi post, me estoy expresando muy suvecito? no me importa el algoritmo, yo estoy super feliz con mi eng de 21%
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J@4tysixandtwo·
@archaix138 They were lame. I think they would really like having you on. You'd make mount Crushmore
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Archaix
Archaix@archaix138·
Sam Tripoli and Matt LaCroix interviews on Tinfoil Hat. Curious, are you guys impressed?
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J@4tysixandtwo·
@alpeange I am happy that my timeline here has been invaded by latina content. The translations of the comments are hysterical 😂
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Lisa Junior
Lisa Junior@alpeange·
Afuera piensan que todas las colombianas somos así? Que horror!
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J@4tysixandtwo·
@DrJackKruse Don't tell Dave, but he was still getting glyphosate in his pasta
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☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆
A deuterium story tied to the use melanin competitive inhibitors in soil and less geoengineering above, and a better water table lattice that has a higher dielectric than the USA. But Dave W will continue to wonder why........ That is the answer.
Dave W@dmweisberger

I just spent 2 incredible weeks in Italy and it is so frustrating to come back to the U.S… How is it possible @RobertKennedyJr that the Italian food supply is so vastly superior. I literally ate bread at every meal, dessert multiple times per day, and generally ate way more

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N'Golo⚡Wizard.Talk
N'Golo⚡Wizard.Talk@NgoloTesla·
After a cursory search, I think that I had a tiny tiny bit of those symptoms, and I feel it reverse when I put negative charge on neck. You feel the neck and everything inside rearrange. It feels odd as it happens but then it's just good. I would be optimistic that it would work if I were you, but make sure you apply slowly, we don't want things to move and correct too quickly.
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N'Golo⚡Wizard.Talk
N'Golo⚡Wizard.Talk@NgoloTesla·
Charging water still takes a lot of work, not to mention the danger of high voltage. Yet I know that every bottle will change a life. Some need it more than others. To see who's first in line, the 10 replies to this with most likes by tomorrow will get to buy water first ($39 + shipping) For those of you looking for more than merely something to purchase; those who want to learn, to experiment, to save the world, well, I have something very good for you tomorrow as well. Tomorrow is going to be a day to remember.
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J@4tysixandtwo·
@Marcela252016 No one wants to hear it, but all she has to do is hold up traditional values
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Marcela Quintero
Marcela Quintero@Marcela252016·
Me acaba de preguntar una amiga: “¿Uno cómo atrae hombres que resuelven?” ¿Ustedes qué le dirían?
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J@4tysixandtwo·
@fitgirltruth The exact reason why I never bought one years ago. I can't believe they STILL haven't fixed this!
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aly angel 🔮
aly angel 🔮@fitgirltruth·
This is the reason we do not yet have a Freeze Dryer, and yes, we returned it to Tractor Supply, who told us they had another person return one the week before for the same oil mist issue. Harvest Right closed the 'ticket' after offering to send another filter and refused to acknowledge us after. I later found a few of you emailed them about their customer service and were also ignored. We are looking at an oil less Blue Alpine, but we all know the price tag on that one. Manifesting a change to make it happen, since we need the deep freezer space. 🥶
aly angel 🔮@fitgirltruth

Harvest Right has now doubled down that oil vapor misting is normal. I am at my end w this machine and company. I've asked for the pump to be replaced a few times now and they keep telling me oil mist that makes my family ill is normal. @harvestright

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J@4tysixandtwo·
@libertytarian I've done nattokinase, Serrapeptase, and lumbrokinase together. Starts to make your legs swell after a few weeks
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J@4tysixandtwo·
@starheal This means you've never had a reading with a psychic
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starheal
starheal@starheal·
I’ve never had a reading with a psychic that was accurate
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J@4tysixandtwo·
@hxxntrr Here's another trick. When you are negotiating your price, say yes when they ask if you are financing with them. Seems to make it easier to get them to budge. When you get the price, tell them you aren't financing with them after all.
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hunter
hunter@hxxntrr·
You're about to finance that car at 7.9% interest. Stop The dealership already got you approved at 3.1%. They're keeping the difference It's called dealer reserve. The bank sends the dealership an approval at one rate. The dealership marks it up 1-4 percentage points and pockets the spread They don't tell you the real rate. They tell you the marked up rate and act like they did you a favor getting you "approved" On a $35K car loan at 7.9% over 72 months you'll pay about $9K in interest At the real rate of 3.1%? About $3,400 The dealership just made $6K off your ignorance. On top of the car price. On top of the doc fee. On top of the warranty they pressured you into "but i already signed" Doesn't matter. You can refinance within 48 hours of driving off the lot Most people don't know this because the dealership sure as shit isn't going to tell you The play: Step 1: Before you walk into any dealership, get pre-approved at your own bank or credit union. Not for their rate. For YOUR rate A credit union will typically beat a dealership rate by 1.5-3 points because they don't need to mark it up for a middleman Step 2: When the finance manager shows you their rate, say this: "I've been pre-approved at [your rate]. Can you match or beat it?" 80% of the time they'll magically "find" a lower rate. Because the lower rate existed the whole time. They were just hoping you wouldn't ask Step 3: If you already financed through the dealer, refinance immediately. Go to your credit union or use an online lender You can refinance a car loan the day after you buy it. There's no waiting period. No penalty. The new lender pays off the old loan and you start fresh at the real rate "won't refinancing hurt my credit?" One hard inquiry. 5-10 points. Temporary. You save $3K-$8K in interest Step 4: Check for dealer markup language in your contract. Look for "annual percentage rate" and compare it to the "buy rate" which is the rate the lender actually approved you at Some states require dealers to disclose the buy rate. If yours doesn't, file a complaint with the CFPB Dealers marking up rates by more than 2.5 points without disclosure have been hit with class action lawsuits. The CFPB fined Ally Financial $98 million for discriminatory dealer markups in 2013. Fifth Third Bank paid $18 million Step 5: Negotiate the rate SEPARATELY from the car price Dealers love to combine everything into one monthly payment number so you lose track of what you're actually paying. "We can get you to $485 a month" means nothing What's the purchase price. What's the interest rate. What's the term length. Demand each number separately When they lump everything together they're hiding the markup inside the monthly payment $35K car at 3.1%: about $3,400 in total interest Same car at 6%: about $6,500 Same car at 8%: about $9K Same car at 10%: about $12K Same car. Same person. Same credit score. The only variable is whether you walked in with a pre-approval or walked in blind A client came to us with a $42K truck financed at 11.4%. His credit score was 695. That's not an 11.4% score We got him pre-approved at 4.8% through a credit union and refinanced 3 days later. Saved $14K in total interest over the life of the loan. Took 20 minutes The finance office at a dealership is where they make more money than on the car itself. The car might make them $500-$2K in profit. The finance office makes them $3K-$8K through rate markups, extended warranties, gap insurance, and paint protection you didn't ask for The entire room is designed to confuse you. They slide papers fast. They talk in monthly payments instead of total cost. They add products you never requested and bury them in the contract Same person. Same credit score. One walked in pre-approved. The other didn't. $14K difference on the same truck (i fix credit scores in 30-90 days so you qualify for rates that actually match your score. link in bio)
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J@4tysixandtwo·
@living_energy Wondered this same thing. What's the difference between your vitamin c powder vs 5 oranges?
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Peter Anthony Cowan
Peter Anthony Cowan@living_energy·
Supplements may carry higher deuterium than their natural-form equivalents, but let's do some math. Imagine you take dozen pills daily, maximally enriched. How does that compare to drinking eight glasses of tap water? - Two liters of tap water is ~2,000 grams - Water is ~11% hydrogen by weight = ~220 grams of hydrogen - Twelve large 1,000 mg pills is ~12 grams - ~8% hydrogen by weight* = ~1 gram of hydrogen Tap water delivers over 200 times more deuterium than the pills do. The supplement load is a rounding error against basic hydration. Also, I'm not a chemist, but looking at this through a logical lens. The claim that seed oils or synthetic vitamins carry deuterium concentrations higher than seawater (~156 ppm) doesn't make sense to me. Ocean water is Earth's natural ceiling for deuterium concentration, and my understanding is that going above it requires deliberate processes – like the centrifuges used to produce heavy water for nuclear reactors. It's hard to see how a supplement factory could accidentally run that process. The industrial inputs blamed for the enrichment — like hexane — are derived from fossil fuels (crude oil and natural gas), which come from ancient biological matter. These should reflect the deuterium contentration of the biological processes that formed them, which is most likely to be *depleting*. Even so, worst case is still just ~156 ppm, like seawater. Heavily-deuterated hexane does exist, but it used for nuclear magnetic resonance spectroscopy, and is *very* expensive – about $100k a gallon – vs $4-6 per gallon of industrial hexane. So while I may not advocate for taking lots of supplements, I don't think the deuterium is a problem to lose any sleep over (especially if you're already taking melatonin to help with your sleep!) sigmaaldrich.com/US/en/product/… * 8% by weight is rounding up by a fair margin of the hydrogen in the supplements mentioned in the quoted post.
no.mind@the_no_mind

The problem with most supplements is the deuterium they deliver. Stephanie Seneff, MIT researcher: "People are loading up on supplements that are actually hurting them — they're not supplying the low deuterium resource that would have happened if it had been biological." Most

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J@4tysixandtwo·
@AndrewDBaird1 @ggenereux What it must be like getting permission to eat from a chode on the interwebs😂
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Andrew Baird
Andrew Baird@AndrewDBaird1·
I posted this on @ggenereux's blog: Garrett Smith as part of his 3 month low nickel diet is now allowing 1,000 IUs of Vitamin A mostly from milk, yogurt, cheese and butter and saying it’s still low Vitamin A. I welcome that dairy is now allowed for calcium and hope eggs for choline and selenium will be admitted for nutrition too. I would agree it’s low Vitamin A too as my group has been suggesting for nearly 4 years at least. I hope someone will share this in the forum for wider debate. Remember also that the eggs as part of the Vitamin A diet thread was by far the most viewed and discussed thread when Garrett was all for censorship. Will Grant adopt this sensible low vitamin A approach ? Of course his experiment is a different matter than how to do this. youtube.com/watch?v=Mxcuwh… ggenereux.blog/2026/02/02/get…
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J@4tysixandtwo·
@AshtonHallofc Someone is gonna have to introduce him to socks soon
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Ashton Hall
Ashton Hall@AshtonHallofc·
Evening Routine in Germany ❤️🇩🇪
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J@4tysixandtwo·
@flvcovlquimistv Ok. Show us the 6th graders doing pre-calculus and completing advanced bio courses anywhere, let alone Colombia. I'm sure they are reading Shakespeare as well. You fell for click-bait
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Flvco Cruza Fronteras
Flvco Cruza Fronteras@flvcovlquimistv·
I've met several people who had this type of education in Colombia🇨🇴. No it did not cost an arm and a leg. One of them is now a doctor in the US after graduating in UChicago for her pre-med. Also know people from other countries who skipped grades a when they moved to the US for similar reasons. People are afraid to move abroad because they think their kids education will suffer but in actuality, sending them to private school will be a huge benefit
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J@4tysixandtwo·
@flvcovlquimistv Nothing. The difference is that you will never hear me lie about learning an entire high school curriculum by 6th grade
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