AFSP Illinois

"[Having] a stronger relationship with myself through therapy and spiritual direction has benefitted the other relationships in my life. [While] I still have highs and lows, I feel confident that I have the proper support in place to deal with them." 🌈 afsp.org/story/hope-in-…

Find community and hope at our Long-Term Survivors of Suicide Loss Summit from July 16–19 in Baltimore. Attendees can expect to hear presentations and participate in workshops that highlight how grief evolves over time. ✅ Register here: afsp.org/survivorsummit

"It's not all perfect and of course, I still get depressed from time to time. I'm okay with that, because I know deep down that I'm always going to get through it." #MLBOpeningDay afsp.org/story/talkin-b…

Launch your own DIY fundraiser with AFSP today and join the fight to prevent suicide. Raise $1,000 in donations, and we'll send you a free duffel bag! 💙 Start your fundraiser: afsp.org/DIY 💜 Register for an Out of the Darkness Walk: afsp.org/ILtogether

First Responder Wellness Week reminds us that those who protect and serve us also deserve support, especially for their mental health. The IL Department of Human Services provides resources for first responders, including access to confidential counseling. dhs.state.il.us/page.aspx?item…

It's okay not to be okay. If you or someone you know could use tools, resources, or a little extra support, we're always here for you — visit us anytime at afsp.org/Illinois. #NationalOKDay

The Construction Hike for Hope will take place on June 13 at two locations: Downers Grove (Hidden Lake Forest Preserve) and Grafton (Pere Marquette State Park). Check out sponsorship opportunities at afsp.org/ILconstruction or email illinois@afsp.org for more information.

Today is National OK Day. Asking for help isn't a sign of weakness; it's a step toward #HOPE and healing. If you or someone you care about is struggling, find support and resources at afsp.org/Illinois. It's okay not to be okay. 💙

The world is a better place with you in it.

"We all struggle in one way or another, but I can tell you from my own experience that through the power of togetherness and community, we can heal." afsp.org/story/my-lived…

This week, we officially announced that the Out of the Darkness Chicagoland Walk is returning to Montrose Harbor on October 3. Thank you to our presenting sponsor, Happiness Project, and to our media partners at @nbcchicago for their support! afsp.org/Chicago

You are deserving of patience, compassion, and grace. Remember, each of us is experiencing life for the very first time, and simply finding your way is an achievement worth celebrating. ✨ #HappySpring

You don't have to carry it all. 💪

Navigating conversations after suicide loss takes care and compassion. If you're not sure what to say or how to show up, our #RealConvo Guide offers simple, practical ways to support someone who's grieving — and help you #TalkAwayTheDark. Find it here: talkawaythedark.afsp.org/suicidelosssur…

🚂 Today is Transit Employee Appreciation Day! 🚂 Pictured here is Tony Mills, public safety officer with Chicago @Metra, proudly representing AFSP Illinois with his hat. We're honored to partner with Metra to promote rail safety and protect our communities. Thank you all!

Purple is the official color of AFSP because it represents #HOPE, courage, and remembrance. Participants in our annual Community Walks often wear purple to show solidarity and support. 💜 To learn more about our Community Walks, visit afsp.org/Illinois. #WalkWednesday

Your grief is a reflection of your love. We want you to know it’s okay to grieve deeply, to feel everything you feel, and to take the time you need. 🌿💛

Join us on June 13 for the Construction Hike for Hope as we come together to raise mental health awareness in the construction industry. 📍 Hidden Lake Forest Preserve (Downers Grove), Pere Marquette State Park (Grafton) 📅 Saturday, June 13 at 10 a.m. 💻 afsp.org/ILConstruction

AFSP Illinois invites you to Talk Saves Lives: Suicide & the Perinatal Period later this month. Get the tools to recognize warning signs and connect people to help. 📅 Monday, March 23 ⏰ 6 p.m. 💻 afsp.org/Illinois

"We all need to care about suicide prevention and mental health. When we do, everything changes. The stigma is silenced. The judgment is avoided. The way things look becomes irrelevant. The fear becomes hope." afsp.org/story/the-seco…