Alec

@KableKompany 🐐

Day 83 I am seeing p crazy body comp changes. I went from super fat, to super like weird mid-fat, to super weak and frail looking, to now starting to really see some tonnage and strength. If I hadn't been the one needing it, I'd never thought this guy in the video needed a cane to walk just 90 days ago. My tits gang. Blessed.

@KableKompany Fuck yeahhhh bro absolute goat

Used to spend my Saturday nights shooting dope and then running the streets in south OKC stockyards flipping baggies, and boosting whatever we could get our hands on, until sunrise. Tonight I'm in the gym. We recover!

chest day

I’m sorry but I just cannot understand how someone can enjoy doing the same exact cannon puzzle and ball mechanic, mission after mission, and the same fetch-like quests, for a “campaign” - without nodding off.

@NoversGG well done man!

Another weight loss/gym update: 208.8 pounds as of today (goal is 195) and continuing to get more muscle definition 💪

@s1ghtgg i usually just listen to whatever im in the mood so i just use my liked songs

@AlecD2_ gotcha, i do same shit as you then ty. whats your gym playlist, im in the middle of making a new one 😂

@IcedClean Keep going bro 💪

@AlecD2_ tryna be like u fr alec benching 200 rn

@s1ghtgg I do Chest, Arms, Back then Legs. Usually dont take a rest day but you can add them in if you want

@AlecD2_ all ready done that before... just cant find a split that actually feels good

@s1ghtgg 1 set of dating a liar... you'll figure the rest out

@AlecD2_ bros shredded good shit lad, i need to start going back again. whats your split?

@Mend5z 🙏🙏🙏

@BooDoesGames Yesssss

Not doing anything for Thanksgiving and no housemates will be home... should I stream some baking?

@BooDoesGames YOU are the goat Boo, one of the most kind hearted people I have met on twitch. Don't let anyone drag you down. Wishing nothing but the best for you. Keep slaying! 🙏

Man, this has been a very rough one. Could use some kind words/encouragement.

@BIONIC_27 @Gladd Would be lit

@Gladd @AlecD2_ 👀

I just realized I need to lock in a team for the contest dungeon 👀 I may not play much anymore, but my competitive drive has never been higher. Looking for 2 players who have that same drive. A history of placing well during raids is also a bonus.

@angelicaftw Happy birthday!!

Yippie

@identityMF Happy birthday!

Today is my Birthday! Another year around the sun. The story is not over. The fun has just begun! Thank you God for this blessing!

@carolinagamer99 🔥

Afternoon! Another board that will be going live this week, its even nicer in person 😮‍💨

@KableKompany WWWWWW MY GOATTTT

NO WAY NO WAY NO WAY NO WAY NO WAY

thought i was having a good Friday

We’ve been hitting 100 viewers without hosts for a bit now 🥹 guys I think we’re doin it. Thank you.