april austin images

542 posts

april austin images

april austin images

@AprilAImages

USA Beigetreten Temmuz 2009
137 Folgt44 Follower
James Rice
James Rice@JamesforMarkham·
This is the power of the Pump Club. 6x and 4x - melted away. Across two continents, we connected. Only because of @Schwarzenegger vision. Tomorrow we run the 5K together. There was a time when we could barely walk up the stairs. #arnoldspumpclub
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Amélie Fillion
Amélie Fillion@AJ_Fillion·
I'm in deload this week (50% weights)… and it's weird, I feel like a cheater who isn't going all-in! 😂 (So I skipped the rests 🫣 Arnold AI told me not to do that 😅 learning, learning!) #PumpClub #ArnoldsPumpClub
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april austin images
april austin images@AprilAImages·
@Schwarzenegger I’m 62. I’ve been with Arnold’s Pump Club for almost 3 years. Yes, you can do it. Consistency is key 💪🏻
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Arnold Schwarzenegger
Arnold Schwarzenegger@Schwarzenegger·
There is only one way to find out. That’s not just a cute saying: it’s true. The brutal reality is that most people never see what they’re capable of, not because they aren’t capable, but because they don’t even try.
Susan ✌️💝💙🇺🇸@Busharsky627

@Schwarzenegger Wow! I wonder if I could do that? I'm 61.

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april austin images
april austin images@AprilAImages·
@Schwarzenegger Probably the biggest thing I’ve learned - and practiced - since being with Pump Club is consistency. That def has made me happier 👍
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Arnold Schwarzenegger
Arnold Schwarzenegger@Schwarzenegger·
I just want everyone to be as happy as I am. I know training isn’t easy. I know eating well isn’t easy. But I also know you’re all worth it. And if I can get you to believe you’re worth it, you’ll put in the effort that you deserve. You’ll show up for yourself.
joe@jojobaggins24

@Schwarzenegger Thank you Arnold for inspiring so many to love themselves and love their bodies .

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Laura Ingraham
Laura Ingraham@IngrahamAngle·
Reporter is a travesty. Anismova is a cool customer. Good for her!
The Tennis Letter@TheTennisLetter

Amanda Anisimova was asked if what’s been happening in the U.S. over the last year complicates her feelings of playing under the American flag “I’ve been asking a lot of the American players how it feels to play under the American flag right now. I’m curious how you feel..” Amanda: “I was born in America so I’m always proud to represent my country. A lot of us are doing really well. It’s great to see a lot of great athletes on the women’s and men’s side.” “Just to clarify a little.. I mean… sort of in the context of the last year of everything that’s been happening in the US, does that complicate that feeling at all?” Amanda: “I don’t think that’s relevant.”

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Daniel Ketchell
Daniel Ketchell@ketch·
Running a fitness app on January 1.
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Matthew Piper Jenks 🧲
Matthew Piper Jenks 🧲@MattPiperJenks·
WOW We are humbled & honored by your response & encouragement - thank you The Tank & The Terminator episode of Frank Walks would inspire millions Frank is stuck in an airport but using it as an opportunity to get in more steps today, literally walking the walk, his response:
Arnold Schwarzenegger@Schwarzenegger

I have now. Tell him thank you for inspiring everyone, including me, and showing exactly what I’m talking about when I say you have to show up every day.

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Daniel Ketchell
Daniel Ketchell@ketch·
The average person who follows this advice will burn out within a year. Enjoy yourself. It’s one day.
Bryan Johnson@bryan_johnson

Ave thanksgiving meal is = to smoking 7 cigarettes. Why and how to avoid... Average + 4,500 calories across day + 229 g fat + 69 g saturated fat + 450–600 g carbs + 150–200 g sugar (pies, rolls, alcohol...) + 3,000–4,500 mg sodium The damage: + massive glucose spikes + insulin surge + crash then hunger rebound + acute endothelial dysfunction + oxidative stress + immune suppression + sleep disruption Roughly equal in metabolic injury as 7 cigarettes. How to eat + start meal with small amount of nuts: macadamia nuts, walnuts, hazelnuts, almonds + roasted vegetables + legumes (lentils, beans, edamame) + add extra virgin olive oil + lean meats (no skin) Will help you avoid/minimize the real bad stuff + brown sugar sweet potatoes + marshmallow casseroles + glazed ham + rolls and stuffing + deserts Do you best to avoid alcohol entirely. Our culture around thanksgiving is literally insane. We celebrate killing ourselves.

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april austin images
april austin images@AprilAImages·
@ketch @Schwarzenegger constantly raising the action bar. He inspires me every day. Best decision I ever made was joining Arnold’s Pump Club ❤️💪🏻
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Daniel Ketchell
Daniel Ketchell@ketch·
There’s something else that happens on social media: people idolize and fanboy for people who *say* what they want to hear. They should focus on what those people *do*, because often, it’s nothing but tweet.
Arnold Schwarzenegger@Schwarzenegger

On Veterans Day when I was at the VA celebrating with my heroes, I found out their theater was out of commission and they didn’t have a place to watch movies. I told them I’d set up a movie night, and I called my friends at @Skydance and @ParamountPics and asked if we could bring these real action heroes to their fancy screening room and shown them Running Man, since I’d enjoyed it there. They said of course. I rented two buses to pick everyone up at the VA last night, and a week after hearing about the problem we had a solution. There heroes got a great night they deserved. I wanted to share this because we all have power if we are willing to act. Most people would just post on social media: “it’s bogus our vets can’t watch movies at the VA.” That doesn’t get them into a movie. Sure, most people can’t get a screening room and buses. But you could buy one veteran a movie ticket and do more good than any social media post. Do good, whenever you can. That’s your greatest power, and don’t let anyone take it away from you. Not government, not social media, not politicians. When you want to complain about something bad, say, “what good can I do?”

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Martina Navratilova
Martina Navratilova@Martina·
Well- tried to have dinner at the Ivy at Wimbledon, but they won’t allow Lulu into the restaurant- so plan B
Martina Navratilova tweet media
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april austin images
april austin images@AprilAImages·
@Schwarzenegger I also proudly took the oath to become an American citizen. I love America and the Pump Club! We are so lucky to live freely and lift for our health. God bless the USA. Your speech was perfect today. Welcome new citizens!!
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Arnold Schwarzenegger
Arnold Schwarzenegger@Schwarzenegger·
I had wild dreams, but I never dreamed I’d be asked to lay a wreath on George Washington’s tomb and welcome 100 new Americans at Mount Vernon to celebrate Independence Day. youtube.com/watch?v=NIMc2H…
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Charles V Payne
Charles V Payne@cvpayne·
Were you expecting pallets of cash?
Japeth@MalcolmNow

@cvpayne This is not what I voted for, Charles. Zero lessons learned from the last 25 years. Israel can fight its own wars.

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april austin images
april austin images@AprilAImages·
@Schwarzenegger My results from 3/4 Fitness tests are showing 84% category - so I’ll keep pushing! The tests are great!! I’ll do the dumbbell hold at the gym soon to use higher weights. Fubar 2 is a fantastic mix of action and comedy. Genius! Mini-Schnelly is too cute.
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