Camille Davis Russo

I apologize for what My Generation did often. But we were targeted as kids by the CIA with devastating staccato assassinations, serial killings (Son of Sam) &the most evil musical sorcery ever. Still, we betrayed God & followed Satan for no reason. Did the CIA write American Pie?

As a medical school professor, I tell my students: intensity matters more than duration. A massive 7-year study of 96,000 adults just proved it. Published in the European Heart Journal, the findings are striking: People who did just 15-20 minutes of vigorous activity PER WEEK saw: - 63% lower dementia risk - 60% lower type 2 diabetes risk - 46% lower risk of death Not 15 minutes a day. Per WEEK. That's running for a bus. Climbing stairs briskly. Playing actively with your kids. Vigorous movement triggers what low-intensity exercise cannot -- improved vascular elasticity, enhanced oxygen use, and dramatic reductions in systemic inflammation. This is metabolic health at its most accessible. A few breathless minutes rewire your body's inflammatory pathways. As I discuss in "Lies I Taught in Medical School," we dramatically underestimated how little effort it takes to shift disease risk. Full breakdown coming on the Health Longevity Secrets podcast. Source: sciencedaily.com/releases/2026/… #MetabolicHealth #Dementia #Exercise #Longevity #HealthLongevitySecrets

My guess is this is a hit piece trying to harm him in the weeks before his primary. "See he's not really that dedicated to his district."

@Choosen_1 @MrPitbull07 Sure! Limited sugar, brown rice, juicing carrots & celery, meat, fish all broiled mainly, Ezekiel bread, yogurt, unheated honey, that sort of thing. Lots of protein, full fat milk & butter. Tried to limit any junk food!! Salads!! Cook at home mostly.

@CDavisRusso @MrPitbull07 Can I ask what was your other alternatives for what you ate ?

My friend has a severe tooth infection. His face is swollen. He is in agony. He went to the dentist. Option A: Root canal and crown to save the tooth. Cost: $2,200. Option B: Pull the tooth. Cost: $250. He works full-time. He has "health" insurance. But health insurance doesn't consider teeth to be part of the human body. He chose Option B. He is 28 years old and had to mutilate his smile because he couldn't afford to save it. Teeth shouldn't be luxury items.

@Choosen_1 @MrPitbull07 I'm 74, spent my life avoiding chemicals in our food. I was told to get a root canal (ouch!) & got it pulled instead. Now, I once had an honest & talented dentist do a filling on another tooth that a cheat dentist had said needed a root canal. Sometimes a tooth can be saved. xx

@CDavisRusso @MrPitbull07 Imsuppose to get one but I now go to a holistic dentist so they recommend getting the tooth extracted …thanks for your input!!

Thousands of Americans have Targets on their back from speaking up.

@Choosen_1 @MrPitbull07 The chemicals they put in the new tooth. They often don't last long & can cause infections. Wish I could give a better answer. I wouldn't get one myself, I can tell you that. God bless you.

@CDavisRusso @MrPitbull07 So why is it not healthy

This article about Jeffrey Epstein which makes reference to Ghislaine Maxwell and a 'prime minister' has prompted me to bring together the various names from Epstein's little black book featured in various tweets on CSA into a single thread. Here goes: dailymail.co.uk/news/article-7…

JUST IN: Nearly half of the U.S. data centers planned for 2026 are reportedly expected to be delayed or canceled.

Help Cody to obtain lifesaving treatments and for us to afford travel for his treatments. Can you help him receive the miracle of remission. 🙏 GIVE SEND GO: givesendgo.com/Amothersanthem Please share and retweet his story- please send to your other social media. He is fighting for life, but there are treatments that can turn this around. We need to travel to get them for him and we need help to save his life. We need angel donors! Please help him with the miracle of these treatments. 🙏

There is one thing Prof Marandi said in an early interview that rings so true now - "Many of us have lived and studied in the West, and we understand you more than you can imagine, while you don't understand Iran at all."

🚨🇮🇱 BREAKING: Israel has killed 1,000+ Lebanese civilians within 24 hours of the ceasefire announcement by President Trump. Oh and they’re mostly Christian by the way.

It’s the shortest ceasefire in history because of Israel.

Turns out the BBC journalist grooming readers to support nuking Iran is a dedicated regime change activist The BBC appears to have violated its own rules in hiring @GhonchehAzad and allowing her to block critics

Apocalyptic scenes in Lebanon’s capital right now. Israel has launched 100 airstrikes on Lebanon in 10 minutes. Striking South Lebanon, Beirut and the Bekaa Valley simultaneously. This isn’t a ceasefire. It’s mass bombardment of civilian areas.

Most school apps spy on kids. Researchers found 96% of apps used in US schools share student data with third parties, and 78% send it to advertisers or data brokers. Kids today are learning under surveillance. 🧵👇

BREAKING: Iranian military source: "No oil tanker or ship belonging to the enemies will pass through the Strait of Hormuz before 'Israel' commits to a ceasefire in Lebanon"

@LostMyHats @pastorlocke @RealCandaceO @TuckerCarlson The Zionists are literally fulfilling the prophecies to bring forward the antichrist.

@pastorlocke @RealCandaceO @TuckerCarlson Maybe - and just hear me out on this one - you guys worried about the antichrist should stop trying to build a throne for him to sit when he gets here.

Fish are being sedated and mass-vaccinated with over 50 government-approved vaccines. Millions of salmon, trout, sea bass, and other farmed fish go through this every year. They say it’s “necessary.” Most people have no idea this is happening.

@DawnsMission “None of our natural cheese products contain pork enzymes. We hope this information is helpful. Thank you for contacting Sargento. Sincerely,

Consumer Response Specialist
(800) 243-3737 “