CHS Wellbeing

Thanks to @carerstrustsew we have been focused on Young Carers Action Day in form this week. We see you and are proud of you @officialCHS young carers. #supportnotsympathy #ypungcarersactionday22

You can now book #WinterOfWellbeing activities taking place around the city. Activities in the Arts & Cultural programme include lullaby project, comic book making, visual arts, music and careers workshops for ages 0-25. Book here: orlo.uk/110lW @ChildFriendlyC1

@officialCHS @PAPYRUS_tweets and their HopeLine are there from 9 am until midnight every day but below are some other agencies that can help you. #SuicidePrevention #hopeline

@officialCHS @ChsWellbeing @PAPYRUS_tweets vitally important training underway

⭐️Year 13: As you prepare for the Winter Exam Series, remember that it is normal to feel nervous, but if you are worrying excessively then please use the support available to you. See the bulletin ⬇️ (also on our year group GC) for some tips and links to resources. @SixthFormCHS

An excellent article with some fantastic tips. Click on the link to find out more about self-care @ChsWellbeing @SixthFormCHS

@officialCHS @mrsB0408 KS4 the school nurse is available to see you tomorrow.

First Recalls for @officialCHS COMPANY 2022 complete! Our next musical is on the horizon and the performers recalled for further audition sound pretty fantastic here during their warm-up! Full cast list expected by the end of next week! #candomusic @EdgeCerddCHS @Drama1CHS

@officialCHS Don’t forget that it’s KS4 Drop In with the school nurse tomorrow! #wellbeing #schoolnurse

Remember that hobbies and clubs not only develop skills, they also allow you time and space to decompress after a long day of learning. #Endermen #creativemode #Illagers

@WelshYouthParl are looking for young people who are passionate about issues facing young people today. You can make a difference! #elections #welshyouthparliament

Ways to get support for your mental health: 1/ Talk to someone you trust 2/ Text YM to 85258 3/ Call ChildLine 0800 1111 4/ Call @TheMixUK 0808 808 4994 5/ Visit our website 6/ Visit your GP

If you need support with your mental health, here is some advice and information on where you can find help. youngminds.org.uk/find-help

Some useful resources here @ChsWellbeing @officialCHS

Panic attacks can be really scary and hard to know how to deal with. Our bloggers share their tips to help before, during and after a panic attack. youngminds.org.uk/blog/tips-for-…

@officialCHS @ChsWellbeing Now that many of you are back in school, our on line yoga sessions will be Tuesday 5pm (and not 4pm) Joining details are on your Form Google Classroom. Enjoy. 🧘

@officialCHS @ChsWellbeing This week’s Yoga session will begin at 4pm today. Link to join is on your form Google Document. Excellent feedback from last week! 🧘‍♀️

@officialCHS @ChsWellbeing So good to receive the positive feedback about today’s first online yoga session! Same time same place next week! 🧘‍♀️

@officialCHS @ChsWellbeing On line yoga for all pupils begin this afternoon at 4pm! Please see the joining link on the form group Google Classroom. 🧘‍♀️