Adam Pennington

Men’s 4x100 (38.92)🙏🏽 Sub 39 ✅ 1st Team All-Americans ✅ NCAA Finals(7th place) ✅ School Record(37 years) ✅ Southland Conference Meet Record✅ All Time SLC Record ✅ Conference Champs ✅ 2nd Fastest University in Louisiana History ✅ #ProudCoach #SpeedDemons

Not one....not two....but THREE weekly awards! A terrific showing at the Louisiana Classics earned Kalen Beavers, Sileena Farrell and La'Darion Dunn @SouthlandSports weekly honors! #ForkEm x #SpeedDemons

@KoachVaughn @Part4 Terrance Jones won a national title out of 3. I just had a kid win the final heat out of 4. Fast people will run fast

@Part4 The issue for me that I’m debating….. Is having lane 3 or 4 a competitive disadvantage? If so, how much of a disadvantage is it? How do we quantify it? How many athletes are advancing to conference and ncaa finals out of lane 3 or 4?

Question to my fellow coaches Indoor 200s If lane 3 and 4 are “the lanes of death” and the probability of running fast and advancing to a final are low…. Should we rethink the indoor 200 as an event? Or at least have a conversation. I’m curious about it.

P

@MikeCunningham I actively use my email for recruiting

College coaches, this is not a good look. We can agree on that, yes?

Time to add some paint! Great things happening in Natchitoches @SSN_Demonland @NSUDemonsTF

Anybody who has ever ran track knows that if you run into other people’s lane after a race, you either risk a collision, or a push. Kenny didn’t want a collision, so he pushed Noah(who ran into his lane trying to stop in front of him just to showboat). No beef here, just track!!

@KWO_Sports @TrackGazette Her season is not done. She is running and preparing for worlds. I wouldn’t be surprised is Noah did the same in the finals

@TrackGazette That's unfortunate...she's been through a lot this year with injuries & in her personal life...she's had very little time to train & prepare for racing. Maybe a break will do her some good so she comes back stronger & ready next season.

Sha’Carri Richardson 🇺🇸 has withdrawn from the 100m & 200m at the US Championships in Eugene. She was initially listed for both and was billed to run the 100m heats alongside the full 200m rounds, but has now reportedly withdrawn from the 200m as well.

@CoachLatnie Won’t let me message you but if you can send me a message

@Coach_AdamP hi Coach can you DM me please.

If any D2/NAIA or Juco programs are interested in a 10.5/21.3 incoming freshman let me know.

@SSN_Demonland It will be grey and purple

Demons should make the new Track purple at Walter P. Ledet Track Complex 👀

@RaesTake 10.2

We send a pair of athletes to nationals, the second consecutive season we’re sending multiple athletes to Oregon! @roysauce_18 (long jump) Maygan Shaw (400-meter dash) #ForkEm x #SpeedDemons

@SouthlandSports let’s not forget these two NCAA qualifiers from the weekend. Congrats to these young ladies on advancing to one of the hardest meets in the world.

Thoughts?

Vincente and Maygan were big time this weekend in Baton Rouge! #ForkEm x #SpeedDemons

@ChrisParno Absolutely 😂

@Coach_AdamP I'll take the first group and will send a few your way 🤣 The real ones save money late! ⏰

Coach’s recruiting is still open. We have plenty of money for men and women to join our team for 2024/2025. If you have any athletes still looking.

It takes a team

@CenlaPage37340 I’ll reach out to him

I don't know nothing about track but here is the video

Just settling in