I ❤️ T&F Coaches!

🔥🔥🔥Welcome to my X/Twitter!🔥🔥🔥 Links: 📩mcunningham@gillathletics.com 📲Text 217-898-3038 🎙️Podcast podfollow.com/gillathletics 🔗linkedin.com/in/mikecunning… 🤳instagram.com/mikecunningham… 📹youtube.com/gillathletics 📺Twitch twitch.tv/gillathletics #UltimateTrackCoachHypeMan

@ThrowSumthin @WeboGirlsTrack 💥💥💥

I just saw @WeboGirlsTrack run a 43.76 4x1. It happened. It's real. 😱😱😱

What do you trust? Who do you trust? Why?

Do you have a sequence to teach athletes how to use the blocks? Does it look anything like this?

Could anyone out there use 10 FREE vaulting poles? If you're in the market for a PV pit, we might have a way to hook you up. Until the end of April, buy a PV pit + WC and get 10 poles for free. Call your preferred Gill dealer now. You'll miss out on free poles if you don't.

@JDib71 @pntrack @Gladwell My favorite author ever!

@pntrack I was rereading @Gladwell David and Goliath came across this and thought “don’t burn the steak” #FTC

"Many say you must record, rank & time. That is false." Track Coach Twitter: agree or disagree?

Was messing around with Notebook LM (a google AI tool) and it created this Intro to High Jump video. What do you think it did well? What could it have done better? Would you share this with a new jumper? An experienced one? Tag a friend! @MikeCunningham @jakebrydson @mpj_btc

Yesterday (part 1) & today (part 2) we've had @Dwightdagreat from his Univ of South Florida presentation on the Gill1918 Project podcast. Dwight is doing some really good things as a coach and he has a lot of value to give! GO LISTEN NOW! podfollow.com/gillathletics

🚨🚨🚨 Coaching Opportunity🚨🚨🚨 Do you know anyone that might be able to step in? skool.com/the-track-trib…

🚨TRIBE SESSION ALERT — Getting Paid to Run 🚨 This one is for every athlete, parent, and coach in the Tribe who wants to understand how the money game works in track & field. On Monday, March 23rd at 8:30pm EST, I'm sitting down with Tyrone Ross for a live education session you don't want to miss. Tyrone isn't just talking theory. He lived it. NJ state champion in the 400m. Meet of Champions winner in the 400 and 4x400 relay. 2004 US Olympic Trials qualifier with a 45.93 PR. After his athletic career, he built a career in finance and entrepreneurship — and now he's bringing all of it to the Tribe. We're breaking down: Scholarships — what's real and what's myth NIL — how it actually works for track athletes Grants — the funding most families never find NCAA & collegiate changes — what they mean for your athlete right now If you have a kid competing, a roster to develop, or you just want to understand the landscape before it's too late — this session is for you. Join us live. Bring your questions. 📷 Streaming live on YouTube — youtube.com/live/znGlNc7Jo… 📷 skool.com/the-track-trib… SAVE THE DATE!!!

As always, each and every Gill Connections podcast interview is featured on YouTube (and Twitch)! Go see these amazing interviews instead of just hearing them. youtu.be/GKbhjUU7AfY

You don't need to earn my trust first. You already have it. You can lose it, yes. But you don't need to earn it first. You're a track/field coach. That's enough.

The University of Georgia and Kansas State benefit from excellent coaching @UGATrack won another women's championship after strong coaching 🏆 Kansas State finished 4th, their highest finish ever, after hiring former Arkansas coach Travis Geopfert 🤝

How specific to the performance must endurance be in sprint/hurdle/jumps training?

@ChiStateCougars 💥💥💥

Chicago State University welcomes new assistant track & field coach, Chris Frederick to the Cougar family. Frederick to coach the sprint, relays, hurdles, and will serve as the programs recruiting coordinator. Welcome Coach Frederick! #GoCougars

Coach or Dad — The Podcast is LIVE 🎙️ Episode 1 with my daughter Zoei is out now. We introduce the show and talk about balancing being a coach and a dad. Tap in, listen, and drop feedback + topics. Let’s build something special. open.spotify.com/episode/2fFj19…

@Athlete_Myles @UAPB_XC_Track @gabrielcrawfor3 Good school, great coaches!

#AGTG I’m extremely blessed to receive a full track scholarship from the University of Arkansas Pine Bluff #UAPB #HBCU #SWAC @UAPB_XC_Track @gabrielcrawfor3

Could anyone out there use 10 FREE vaulting poles? If you're in the market for a PV pit, we might have a way to hook you up. Until the end of April, buy a PV pit + WC and get 10 poles for free. Call your preferred Gill dealer now. You'll miss out on free poles if you don't.