Matt Allen

Motivation

.@ShipWBB announces 2026-27 recruiting class shipraiders.com/news/2026/4/9/…

$1,250 from our goal! Please help us reach it! shipgives.sufoundation.org/campaigns/wome…

Today’s the day!! Let’s go! shipgives.sufoundation.org/campaigns/wome…

Love your life and the journey!

“Think about growing up with your parents and you got to do whatever the hell you wanted to do instead of them telling you things. Would you be sitting here? I know I wouldn’t." What you want isn’t always what is right for you. Let the right people keep you accountable.

Cedar Crest/Shippensburg grad Ariel Jones is averaging 16 points, 5 rebounds, 2 assists and 1 steal in 3 games for Banska Bystrica in the Slovakia-Extraliga. She had 19 points Saturday. @ShipURaiders

"Set no barriers for yourself!" Life's actuality defines a dream!

It’s time to get signed up for a fun week of camp! You don’t want to miss out on the action!! Register today!!…pwomensbasketballcamps.totalcamps.com/shop/EVENT

YEP...no shortcuts, impostors get exposed real quick.

We are a go for 10am!! Let’s go alumni, come relive the glory days!!

If you don't know struggle, it's hard to identify with struggle. Be willing to understand struggle, and learn from struggle!

Alumni!!! We want to see you! Reception is set at University Grille on King Street 5-8pm. Hit the QR code and sign up the activities!

“Success is determined by your daily choices and habits.” - @RealPitino

On losing teams, players talk about what should happen. On average teams, coaches have to reinforce the standard. On elite teams, players own the standard—effort, attitude, details. When the team is player-led, the process becomes the culture. And the culture wins. 🎥@tbhorka

Never get too comfortable when winning or discouraged when losing. Momentum can flip at any moment.

You won’t like it sometimes, but you find out that the people in your life who don’t allow you to take shortcuts or make excuses & hold you accountable, are the people who care for you the most. It’s not personal. It’s all about teaching you, preparing you & helping you improve!

When you doubt and criticize yourself in games, it's like you're competing against two opponents instead of just one. Don’t make it harder than it has to be. Support and believe in yourself to improve your performance.

Never forget