Emma Constantine 💙

#eveningwalks #Spring ❤️

Set a treadmill at 21kph ( max most will go to) and try to run for 30 seconds on it. That's what he did for 1 hour, 59 minutes and 30 seconds. The peak of human physical achievement. Insane, absolutely insane.

This is probably the most impressive athletic feat ever Averaging a 4 minute mile for 26 straight miles should not be possible

One of the most heart warming ending to a film ever!

Light evenings ❤️#Shrewsbury

#Reflections #Shrewsbury

Carl Sagan on books: "What an astonishing thing a book is. It’s a flat object made from a tree with flexible parts on which are imprinted lots of funny dark squiggles. But one glance at it and you’re inside the mind of another person, maybe somebody dead for thousands of years."

Britain is rejoining Erasmus+. From 2027, thousands of students, apprentices and young people will be able to study and work across Europe, gaining international experience and new skills. Run by the @BritishCouncil, the programme will unlock a range of opportunities for people from different backgrounds across the UK.

In 2006 a high school English teacher asked students to write to a famous author & ask for advice. KURT VONNEGUT (who left us 19yrs ago today) was the only one to respond. His reply was a doozy.

@LolaRinconDe muchas gracias-muy deliciosos como siempre 😋

We've reached the point that they're using the Epstein files to cover up Iran

Hello, Moon. It’s great to be back. Here’s a taste of what the Artemis II astronauts photographed during their flight around the Moon. Check out more photos from the mission: nasa.gov/artemis-ii-mul…

Stewart Lee is bang on here with this analysis. Comedy won't tell the truth, the question is why? follow the money. The answer lies in the production companies, who owns them? via @reginalddhunter

In the best case scenario, Trump struck a deal to reopen a Strait that was open before the pointless war he started, with the IRGC demonstrating its control over the Strait and potentially extracting fees plus sanctions relief. Thousands of innocents - including hundreds of children - dead in Lebanon and Iran for no reason. U.S. troops killed and wounded. U.S. embassies and bases in the Middle East badly damaged. U.S. standing in the world obliterated. U.S. munitions badly depleted. Hundreds of billions spent. Prices up everywhere. More global economic fallout to come. Putin strengthened and enriched. Just a catastrophic situation even in the best of circumstances. A profoundly shameful episode in American history no matter what happens next.

This is an actual post. This is not funny. This is beyond desperate. This is a deeply unwell man who doesn’t belong anywhere near the levers of power. Every member of his cabinet and Congress is complicit in not demanding his removal now.

‘In Between Days’ - The Cure at the BBC. One of the great pop intros to a truly brilliant track.

The Cure, BBC4 now Robert Smith is 66 and still sounds amazing

That hair-washing scene in Out of Africa (1985), Robert Redford with Meryl Streep, the way he recites Coleridge while tending to her, the intimacy just lands.

First sunset of #Britshsummertime #lovelightnights