Efficient Insure

Woman’s Day 3 results: 1st (03:07:46) De Groot and Le Court 🥇 2nd (+6:28) Ralph and Sanders 🥇 3rd (+21:55) Scheepers and Van Eeden 🥉 4th(+28:59) Bekker and Bekker 5th (47:18) Vermaak and Bezeuidenhout #morethanaride #rideofyourlife

Women's Top 5 GC After Day 2. 1st (07:35:09) De Groot and Le Court 2nd (+39:02) Ralph and Sanders 3rd (+1:20:28) Scheepers and Van Eeden 4th ( +1:28:31) Bekker and Bekker 5th ( +2:12:59) Vermaak and Bezeuidenhout #morethanaride #rideofyourlife

"The loads of mist on the top of the mountains created this silent magic as you raced throughout the event," said Sarah Hill after she won the Insect Science Classic yesterday. READ: bit.ly/2N72wnT

.@Se_Hill & @mtb_strydom have #SeriousGEES! @GalileoRisk @GiantRSA

I’ve had a couple of days to let it all sink in. The memories created will be there forever! Firstly to my Teamie who amazed me everyday. Never lose your emotions, it is what drives you and makes you phenomenal. To… instagram.com/p/B2gBlwdH1jy/…

Women in pink extending their lead again for #KammanassieKanon @GalileoRisk @Livgiant @TheresaRalph @Se_Hill followed by @TeamDORMASA @amymacmtb @makemefaster couple minutes back.

84 year old finishes the KAP @_sani2c partnered with his grandson bikehub.co.za/features/_/new…

Team @PygaEuroSteel’s @PhilBuys and @MatthysBeukes put the hammer down to take the men’s overall lead and stage win while @GalileoRisk’s @TheresaRalph and @Se_Hill claimed a cracking end sprint in the ladies race. bikehub.co.za/features/_/new…

This is the closed ladies race finish we’ve ever had at the #KAPsani2c! Team @GalileoRisk manage to sneak the stage win just 6 seconds ahead of team @TeamdormakabaSA! @TheresaRalph @Se_Hill @robyndegroot @makemefaster

With a sniff of the finish line @TheresaRalph is laying down the watts! @Se_Hill

Leading ladies teams of @TeamdormakabaSA & @galileorisk are back together at the top of Iconic Climb!

That wasn't the ideal birthday present @TheresaRalph but tomorrow will be more to her liking, while today was @Se_Hill terrain. Though she did get a bit overexcited...