
Zach Fox
11.8K posts

Zach Fox
@FoxDPT
Physical Therapist, Athletic Trainer, Alumni CU Denver, UNC-Chapel Hill, SDSU. Happy husband, proud father! 5 handicap golfer. Avid workout'er'.


The WNBA league minimum jumped up by about $234K 😳 📈




My son Max deadlifting 160KG easy

This is probably the greatest improvised solo ever



🚨Hurst, Texas…this is what happens when emotion overrides logic. A police officer gives a traffic citation. Texas law is simple…signing the ticket is NOT an admission of guilt. It is only a promise to appear in court. Refusing to sign allows the officer to arrest you. Instead of signing and contesting it later like a rational adult…this woman escalates. She throws the ticket out the window. Refuses to comply with lawful instructions. Refuses to exit the vehicle when ordered. Clearly a Democrat. Even her own son is in the background begging her to calm down and cooperate. But when the amygdala takes over…the prefrontal cortex shuts down. Rational thought disappears. Logic disappears. Cause and effect disappears. Even squirrels understand basic survival logic…they run when danger approaches. Yet here is a grown adult sitting in a car telling an officer she will not comply with the law…then acting shocked when the situation ends in handcuffs. This is not oppression. This is not injustice. This is what happens when people create their own crisis through pure defiance. Sign the ticket. Go to court. Fight it legally. Turning a traffic citation into a jail booking is not bravery…it is a complete collapse of basic reasoning. Watch the video carefully…even the child in the car understood the situation better than the adult driving it. #SilentMajoritySpeaks #AStoneGroove

Joe Rogan on Trump: "He's 80. He doesn't have much to lose. That's the scary thing about old leaders. Death is imminent. It's within a decade. You're making decisions for the future of the world & you've only got maybe 10 years left on earth"




Serious debate… What number hot dog are you eating? 🌭👇”

“Kobe’s 81 point game, he was stat padding too” -Clueless Gen Z fans I won’t let y’all tarnish Kobe’s legacy and try to REWRITE history. I went back and watched Kobe’s 81 point game. It was a competitive comeback. The Lakers were down the WHOLE game and ONLY took the lead with barely any time left in the 3rd. The Raptors even cut it to 9 with 5 minutes left in the 4th! they needed every point of Kobe’s to win that game. Compare that to Bam’s 83 point game: it was a blowout for nearly the ENTIRE second half. Then, to add insult to injury, they fouled the Wizards at the end to extend time for Bam to stat pad. If they tried that with Kobe, he’d have reached 100! But Kobe would never allow such a cheap game plan. Shame on Spoelstra for okaying that ✌️


How a $4M poker champion turned every decision you make into a bet — and why that changes everything Annie Duke, Ph.D. (@AnnieDuke — WSOP bracelet winner, $4M in tournament winnings, national bestselling author of Thinking in Bets, Special Partner @ First Round Capital, PhD in Cognitive Psychology from Penn) "A good bet is one that carries positive expectancy. What a good bet is NOT — is one that wins." We cover: - Why every decision you've ever made is a bet (even ordering off a menu) - The green light vs. red light rule for separating outcomes from decisions - How to build an EV calculation for something as messy as choosing a career - Why loss aversion is secretly an uncertainty problem — and how great risk takers solve it - When to trust your gut vs. when gut feel is just bias in disguise - The pre-mortem framework — how to find your blind spots before it's too late - Mental time travel: the parenting tool Annie uses to raise better decision-makers - How she explained luck, hard work & probability to her 4 kids at the dinner table Thanks for making time, Annie. Been a fan of yours for a while. Timestamps: 00:00 Intro 01:12 Defining bets as resource allocation under uncertainty 04:52 Positive expectancy vs. outcome-based evaluation 06:11 Resulting: Why outcomes are not proxies for decision quality 15:19 Calculating expected value in high-variance career paths 18:55 Moving from implicit intuition to explicit decision modeling 24:27 Using base rates and reference classes for startups 30:26 Psychological traits of elite risk takers and traders 31:33 How prospect theory and loss aversion distort risk 45:12 Deconstructing gut feel and the role of intuition 49:36 Evaluating optionality and impact in fast-moving environments 57:13 Mental time travel: Tools for managing temporal discounting 01:01:31 Quantifying the intersection of luck and hard work 01:04:43 Internalizing a probabilistic worldview for long-term edge










