P v T

@AliciaDRxx Well done

Ran 24km today. My friend made me this meme, I’m about to have tea and toast. Life is dreamy.

Nature's miracles Cut back & discarded sticks, left in empty pot, no roots, no soil.... but still green shoots appearing in last week of so.....how??

@parkrunUK - is there a top 10 of biggest attendances? If there is, it might need amending after today, Valentines Parkun had a seriously impressive attendance!

One does wonder.... does it fool the drivers to hide bicycles behind a car shape?

One does wonder how someone can not only not see an illuminated post but just keep driving over the top of it...

@London_Cycling - any recommendations on bicycle trailers? Interested in both single as double wheel, pros & cons etc Perhaps not the professional size of some of @pedalmeapp trailers, but perhaps similar style, smaller scale

The little pleasures of a low sun this time of year

Think Linda might be the new poster girl for @goodgym, great slow motion of her finish at @ilfordparkrun recently Video courtesy of @_alessandro_riccarelli on instagram

@BBCRadio4 #insidescience 'Is dark energy getting weaker?' Interview with Godfather of AI - AI taking over - examples have gone all over the world already, I Robot shows Asimovs rules bypassed, Terminator & Skynet... it is just that humanity sleepwalks down the path to the end

Autumn is a fascinating time of year

Some interesting #Halloween decorations still up on the streets of #Hackney

@hackneycouncil - will this be the new standard going forward, some art & fun mixed in?

One does wonder.... with all the budget cuts for councils, why would it still spend time & expense on cutting the grass every couple of weeks?

Guess what...... James reached 400 #goodgym tasks this week!!

@earthcurated @CrispeThe

Post a picture YOU took. Just a pic. No description.

There is no stopping AJ over in Denver. Having found We Don't Waste (wedontwaste.org) last week, she already did a second shift and booked in two more!

One of the #Goodgym #Redbridge family is currently across the pond and hasn't wasted any time getting her red top out! First helping out at 'We Don't Waste', now signed up to help out at 'Run the Rocks 2025'

After a minor hiccup last time, the Baby Bank is back! Join us on Monday 13/10? goodgym.org/v3/sessions/ba…