RT

@yhrfpod @TaritTweets @UltraRunDMC @ultrabritton @BelgraveHarrier Cracking episode with Henry, meticulous doesn’t come close.

It’s a blether not to be missed! Join John and Steven as they welcome the incredible Henry Hart to the show! Fresh off his victory at the Anglo Celtic Plate 100km ultra marathon, representing Scotland, Henry shares his inspiring journey to the top... linktr.ee/youngheartsrun…

READ ALL ABOUT IT (3⃣) #SALtogether @TaritTweets reports on great weekend in Leicester for Scottish ultra runners scottishathletics.org.uk/ultra-special-… @SALChiefExec @OvensDavid @UltraRunDMC @HowNoBoab @UltraRunningMag @JomaSportUK @MetroAberdeenRC @falkirkvics @ShettlestonHarr

BEST OF BRITISH #SALtogether Scottish ultra runners in fine form in Leicester as our men win ACP 100k gold medals🥇🏴󠁧󠁢󠁳󠁣󠁴󠁿 Well done, team👏 scottishathletics.org.uk/ultra-special-… @SALChiefExec @TaritTweets @OvensDavid @ianbeattie1 @HowNoBoab @JomaSportUK @UltraRunDMC @UltraRunningMag

Some of the @scotathletics 100km squad ready for a training session at North Inch in Perth. Race day in 5 weeks on May 3rd

Henry Hart continued his build up to May’s Anglo Celtic Plate 100km with a fine win at the Strasimeno 58 km race in Umbria, Italy. His time of 3Hours 19mins 18 secs was a new course record for the well established event now its 32nd year Pic Strasimeno @scotathletics @HowNoBoab

Grangemouth: Green light for 'licence to occupy' but hard work ahead - Scottish Athletics scottishathletics.org.uk/grangemouth-2/ via @ScotAthletics

@yhrfpod @RunCarnegie_H Wan Five kilometres ken?

Thanks to @RunCarnegie_H we have our first comp of 2025 for you. If your free on Sunday 9 February, tag a pal, comment with the race you want to enter and we'll get your name on the Big Carnegie Wheel. Full race info from this link... entrycentral.com/CarnegieHarrie…

ULTRA EDUCATION SESSION #SALbelong Marathon runners who want to know more about increasing their distance - learn from @selman_dougie @OldScottie online session scottishathletics.org.uk/join-us-for-ou… @SALChiefExec @TaritTweets @james_stewart13 @HowNoBoab @JennySelman2 @UltraRunDMC

🅿🅰🆃🅸🅴🅽🆃: 🆁🅴🆅🅸🅴🆆🆂 Many thanks to Sage for the kind review Sage has an incredible season of racing last year with a number of podium finishes Sage made use of our project: run sessions to identify areas of focus for his strength projectphysio.net/project-run

@elonmuskTN Earbud is 5 Person is 5 Watch is 2 5 + (5+5+5+2) x 2 Answer is 39

BRITISH CROSS CHALLENGE #SALtogether Enter now for races in Glasgow - with our Inter-District XC an OPEN event on January 11 scottishathletics.org.uk/102161-2/ @TaritTweets @GraemeWFJack @ProTay_ @ShettlestonHarr @glasgowath @BritAthletics @ewencameronruns @DGDdes @DADarnit @MonumentMile

Well done to all the @TeamEastLothian athletes who have been selected for the East of Scotland team for the forthcoming @scotathletics Inter District Champs in January.

Our festive open cross country event for under 11 and upward runners will close for entries this coming Thursday 12th December. There are still some places left: entrycentral.com/EastLothianOpe…

@james_stewart13 In some circles Deep Purple are labelled as Prog, which upsets me, early stuff had that vibe, later work was more hard rock. I loved Jethro Tull when I was a student, still do if I’m honest with myself 😂

Entries are now open for our festive cross-country on Sunday 15th December🎅 : entrycentral.com/EastLothianOpe… @scotathletics

@whatahitson @stevemagness Could not agree more with this.

@stevemagness Quite a statement to say she's the biggest star in the sport. Maybe if she turned up more that would be true and she'd also be in the final. Making that's an American perspective because from my point of view she's not even the biggest star in her event - that's Femke Bol.

Track and Field = King of shooting itself in its own foot. Biggest star in the sport? Nah...let's NOT have her compete at the biggest post Olympics meet. Look, qualifying for events like the Olympics matters. But the Diamond League final is not the Olympics. Let her run.

@RadioGenoa This guy in the thobe? Is built like the gable end of a crisp. Clearly banking on confidence over ability 😂

A Muslim attacks a British couple just because they eat pork. They also want to dictate to us what we should eat or drink.

@james_stewart13 😂