Des Dickson

All smiles with Kirsty, club captain and Paul D before the Scottish Athletics 10k road race at Glw Green. Very happy to run under 40mins with a time of 39.50. #cambuslangharriers

How time flies- Violet is 11months and Nicholas age 3 - says how can that be the same as grandpa!!!!

Was 1st M60 in the Dick Wedlock Memorial race hosted by the Fire Service in a time of 32.24. Happy days - a prize of £20. Does that me a professional- aye right!!!!!

@fireboyle May you continue to do all that you do for another 18years. You are an amazing role model.

Today is my cancerversary. I’ve been living with blood cancer so long that it is now legally allowed to drink! 18 years of feeling like 💩 still much better than the alternative so feeling grateful! #FuCancer

@BBCSport @BBCSportScot @jamie_murray What a fantastic role model and ambadassor for tennis and sport in general - train hard, compete and enjoy what you do has been his mantra.

Congratulations on a brilliant career, @jamie_murray 🎾👏

The President of the United States is threatening to commit war crimes and wipe out a "whole civilization" — all because he started a disastrous war of his own making and had no plan and no strategy for how to end it. This is abhorrent, and the American people do not support this. Trump's recklessness is needlessly putting our brave service members in harm's way, destroying America's global standing, and making life even more unaffordable for the American people. We must all stand against this and oppose funding this illegal war of choice.

@vanhaddock @scotathletics @bobbhill @Bobby_ThatOneMo Great performance in those conditions and the Mon night training at EK in the wind does help

Amongst worst racing conditions I have experienced yesterday but the Tom Scott race organisers @bobbhill and volunteers smashed it out the park. Hardcore and thank you. Race not 100% to plan but 1st Vet in Round the loch race, Cheers @Bobby_ThatOneMo for the pic. @scotathletics

What a beautiful day for the Scottish Athletics relays in Livingston. First leg for me - 5k (20.06). Hill at the end was a killer.

Well how time flies with Violet now 9months and Nicholas a big 3.

@BritishCurling what a team, full of talent and 100% empathy and connection with supporters which only comes from giving of your best in high performance matches. Keep it going and a silver medal is an amazing achievement.

Well would you believe it. Silver medal in the Scottish Athletic Masters 800m at the Emirates in a time of 2.40. Happy days

Nicholas looking out for Santa. Like a Christmas TV advert.

Baby sitting duties today as Violet nears 6 months old. How time flies.

Running in the British Masters XC race in Leeds for Scotland. Sadly we did not win, but our fitba team did us proud.!

So much rain in Leeds that our race on Sat is now moved to noon.

Well the day has arrived. Off to represent Scotland in the British International xc event in Leeds. In the auld crocks! team, but what an honour.

@Mike_kim714 007

To celebrate playing the DP World Tour championship, I’ll giveaway one gift from the clubhouse here at Jumeirah Golf Estates. Guess my locker number for the week to win! 1-200

Our friend and brilliant athlete, Colin Feechan passed away after a battle against illness. Our thoughts and prayers are with Beth and his family. Less than a year ago we won the British Masters relay gold medal together with Paul T. #cambuslangharriers

How time flies- Violet now 4 months and Nicholas has his 1st haircut. All smiles now but he wasnae happy losing his locks.

@Newton_Road @UKRunChat @ScimitarRunning @RutherglenRef Well done Martin and your smile days it all.

#MedalMonday 🥇Well done to our club athlete Martin Vernon who ran the Bank of America Chicago Marathon yesterday. Amazing running Martin. 💛🖤💛@UKRunChat @ScimitarRunning @RutherglenRef