Hunrosa

748 posts

Hunrosa

Hunrosa

@HunrosaSleep

Inspiring people to sleep better. Jan Jenner runs Hunrosa #sleep service, NHS Sleep Wise. Evidence based support & accredited training for #insomnia #CPD

South West, England Beigetreten Mart 2017
401 Folgt190 Follower
Hunrosa
Hunrosa@HunrosaSleep·
Seen this BBC weather???? Reporting it maybe or even shoring footage from Devon and Cornwall
Hunrosa tweet media
English
0
0
0
25
Hunrosa
Hunrosa@HunrosaSleep·
This #worldwellbeingweek we have written a guest blog for @NASSCHOOLS all about how artificial light from technology affects our sleep. Spoiler alert-we are all unique! Have a read & let us know if it resonates!#sleepadvice #sleepwell #wellbeing #sleepsupport
NASS@NASSCHOOLS

We know how crucial good sleep is, but many of us struggle to prioritise it. This #WorldWellbeingWeek, we asked sleep experts @HunrosaSleep about how artificial light from technology affects our sleep, especially young people diagnosed with ASD or ADHD👇 nasschools.org.uk/guest-blog-sle…

English
0
1
2
151
Hunrosa
Hunrosa@HunrosaSleep·
The expertise and skills of our team make us very proud! Well done Deborah Hartland OT and thank you @OTtoday_ for featuring her and our sleep consultancy this month
Hunrosa tweet mediaHunrosa tweet media
English
1
0
1
65
Hunrosa
Hunrosa@HunrosaSleep·
@Skentelbery Good to hear. More NHS access to sleep services is so important, in Cornwall and elsewhere
English
0
0
0
9
Hunrosa
Hunrosa@HunrosaSleep·
@Skentelbery @BBCCornwall Thank you for the opportunity to talk about sleep! A much neglected subject which we all do to a degree 😴 💤
English
0
0
0
15
Julie Skentelbery
Julie Skentelbery@Skentelbery·
It takes me ages to get to sleep each night and it seems I am not alone in struggling to snooze. How do you manage it? We have Jan from @HunrosaSleep with me on @BBCCornwall 10 til 11am tomorrow to offer top tips for tackling insomnia.
GIF
English
24
2
43
4.3K
Hunrosa
Hunrosa@HunrosaSleep·
75% of 1-2-1 participants achieved their sleep related goals 100% of participants said they would recommend the programme to others Excited to share the impact report for our recent project in Birmingham and Solihull. #autism #sleephealth
Hunrosa tweet mediaHunrosa tweet media
English
0
0
1
55
Hunrosa
Hunrosa@HunrosaSleep·
It’s #StressAwarenessMonth. Did you know that 27% of us have interrupted sleep due to stress! We love ResMed turning this on its head to a positive- let sleep be your super power! We can help! @ResMed @VictoriaAtkins @NHSSW @NIMHgov #stressrelief #sleepwell
Resmed@Resmed

27% of us experience interrupted sleep at night due to stress! This #StressAwarenessMonth, turn sleep into your superpower. How do you prioritize self-care before going to sleep? #SleepPowers

English
0
0
2
123

Entdecken

@ANS_Cornwall @NASSCHOOLS @OTtoday_ @UniofOxford @OxSCNi @mentalhealth @Skentelbery @BBCCornwall