JCarr💙

WE NEED YOUR HELP PLEASE!! We've lost 8000+ followers on Facebook as it was hacked! We need help sharing our Big Give Christmas Appeal posts etc over the next 7 days. We are hoping you can help us spread the word & ask people to donate, donations are then doubled. Thank you.

@KimJenks_SLT The credit is all yours, Kim..... enjoy your moment. 😉

@J2018Carr Thank you so much Jeanette. I thought of you a few times today during the awards. It all started through you and Afasic Cymru and I will be forever grateful 💛

Well done, Kim .... I'm so proud of you and how hard you work. Well deserved !

🚨 SCHEDULE 🚨 The 2024 conference schedule is really beginning to take shape❗️ With another minimum of 3️⃣ presenters still to announce, Soccer Science 2024 is not to be missed❗️ ⏳ Less than 6️⃣ weeks to go and limited spaces left. Don’t miss out: 🎟️ shorturl.at/bjkY8

🚨 SAVE THE DATE 🚨 #SoccerScience2024 📍St. George’s Park 🎟️ Tickets available this week 🤝

Day 20 of 10km a day for @prostateunited ✅ 5am alarm - 5:10 leave 7am arrive - 7:15 Run Dark, torrential rain, floods, cars splashing puddles over head height, drenched…….please match my stupidity with your generosity: justgiving.com/page/wolvesfc-…

🚨 THANK YOU 🚨 Thank you to all our listeners all over the world for tuning in to the @SoccerScience podcast - we’re now in the top 10 of UK Sports Podcasts!

❤️ if you agree

Fab night @theCentre @msm4rsh and the brilliant cast certainly relit Cardiffs fire. Feel good,uplifting "greatest day". Just 1 date remaining... don't miss it

Will you be joining us at this year’s @SoccerScience Conference at St George’s Park on 22nd May? Watch speakers including @GarryMonk @Bryce_Cav @timdittmer @btgreenhough & others! Use the code FFF10 for 10% off tickets 🎫 👉 buff.ly/41uwmqi

🚨 NEW PODCAST - OUT NOW🚨 We were delighted that @Paulmcg8 joined us as our first podcast guest Listen in to hear: - Lessons from Sir Alex Ferguson - Optimum ways sport science and coaching can work together - Developing @MarcusRashford - Plus much more 🎧 Apple & Spotify

Please follow the podcast, please like the episode and please share amongst your network 🙏🏼 Keep following for more fascinating episodes ⚽️

🎧 Our first podcast episodes goes live at midnight tonight. Please search, like and follow the “@SoccerScience podcast” on Apple 🍏 & Spotify 🎙️

Breaking news, Our Head of Fundraising and support services has stated, as it’s the 25th anniversary of his first ever Marathon, he will be running in the London Marathon this April for Afasic. Please visit his fundraising page 2023tcslondonmarathon.enthuse.com/pf/mark-thomps… Thank you

Tomorrow! All our Mass Vaccination sites will now be open for walk-ins for Nasal Flu (not an injection) for ALL children ages 2-16 as well as both Flu and Covid-19 Autumn Booster vaccinations for all those eligible. For eligibility criteria and more visit bit.ly/3Q84Lq5

12. Remember, a comfort zone is a nice place to be - but nothing grows there. It’s easy to become set in our ways, so challenge yourself to do something different this year. That’s where the growth is. And you never know, you might enjoy it.

5. Sometimes it’s best to walk away from conflict. When you wrestle a pig in mud you both get dirty. But the pig enjoys it.

Wise @AnthonyHopkins 🙏 Bless you and thank you! ♥️

Brilliant panto afternoon @New_Theatre @MikeDoyleComedy exceptional as Nurse Nancy. Da iawn 🏴󠁧󠁢󠁷󠁬󠁳󠁿. Tix available til 8 January 😉

💙 @charliemackesy