Tamara

Transformation is quiet. One day you just realize you’re not the same person anymore.

Whoever said working for yourself was easier than working for someone else … Never worked for themselves Just finished a meeting at meet 11pm at night 🥱

You don’t need everyone to believe in you. Just enough people.

Bologna is the kind of city that gets it right, food comes first, conversation follows, and nobody eats in a hurry, you sit down and commit.

Is Instagram being weird for anyone else? I posted a few stories and they vanished on their own It’s weird

this summer together in rhodes, greece?

BENEFITS OF WALKING 2 minutes of walk - Your blood circulation gets going. 5 minutes of walk - Your mood lifts noticeably. 10 minutes of walk - Your body begins to break down stress hormones (cortisol). 15 minutes of walk - Your blood sugar level drops, that's good for your health. 30 minutes of walk - Fat burning starts. 45 minutes of walk - Negative thoughts dissolve, you become more relaxed. 60 minutes of walk - Your body rewards you with happiness hormones such as dopamine.

Next week is April, this might be the fastest year ever😭😭😭😭😭😭😭😭😭😭😭😭😭😭

making art is a form of meditation

@tankgal Wow

Buongiorno alla Regina dei nostri cuori 👸 ❤️ #zeudiners #zeudi

@VirgoTerms But we say nothing 😆

#Virgo's pay attention to EVERYTHING.

Never ever ask for permission in life. Take insane levels of action. Just decide to get what you want. Ignore the critics. Build a business isn’t of work a job. Understand that there’s zero barrier to entry in a world of AI.

love yourself and know your worth

Schedule 4 hours for deep work first thing in the morning. Then take a break and go for a run. Come back and take calls. And then escape to nature. This rhythm will change the trajectory of your life.

Training my nervous system to choose an unfamiliar heaven instead of a familiar hell

One day…

IN A WORLD OF BOYS, SHE'S A GENTLEWOMAN 💚 #HeartCodeTheSeries #TungpangJessie #Tungpangpl #Jessienatsiya

Life when no one knows where you are and what you're doing

I hate that new tv shows seasons only be like 8 episodes

Fergie - Glamorous ft. Ludacris youtu.be/q0SyUgw98tE?si… via @YouTube

Your path makes sense when you stop comparing.