Luke Kish

The same mind, in two states, generates two completely different relationships to the same question.

Understanding outside is far easier and much less valuable Than understanding inside

To gain internal reference remove external reference

It's all a mirror

@jack @RyanClogg

Our beliefs and emotions are what constrain the energy flowing through us. This is the work.

Pain encapsulates light When you work through it you expose more of your light

We must disconnect from our thoughts to be truly guided. So counter intuitive as I’ve spent the last 12 years trying to think myself through and into things Trying to force a signal instead of just find it

I’ve been trying so hard to control Outcomes, what I think, how I feel. Yet - the best things in my life have come completely unplanned without me looking It is so hard for everyone including me to let go and let happen. I’ve been trying to force outcomes for 12 years after an intense period of pain. And only now am realizing how much this loop has affected my whole life since then. Control comes from ourselves, keeping other parts of ourselves, safe. From the emotions we don’t want to feel, and the things in us that need worked through. But it’s all an illusion. What we think we are getting through control further pushes away our having it. Control is saving us from the parts of ourselves that if we humbly confront. Open us and expand us for more blessings.

always use words to build.

@fishniw Yes haven’t been this excited building in a long time

yesterday we vibecoded a webinar dashboard 1 shot prompt take a look the amount of traction I’ve seen building around AI over the last 48 hours is insane we are still super early in this new wave and there is so much to learn i want to know the amazing systems you guys are building to implement within your businesses i feel like entrepreneurship is about to see a crazy shift with not only productivity bandwidth but also brand growth and fulfilment too

Everyone hated claude yesterday for oAuth terms against openclaw Now everyone loves them again today.

Everything you know is stuck in a moment in time And really doesn’t matter that much because of it Life isn’t a freeze frame

the part of the internet you are in, decides what you think is important.

OpenClaw is what Siri isn't

Most people have no idea what’s going on with ai right now… It’s hard to wrap my head around WHILE following Imagine

@bryan_johnson @NarkeJoe

I’d cancel your AG1 subscription. They just completed a clinical trial and the results show no clinical benefit.  This has been obvious for years.  AG1 has no real product substance and is fundamentally an influencer heist.   Two simple alternatives (75% and 56% less $), outperform AG1 in randomized clinical trials. Two simple mono-ingredient alternatives that outperform AG1: 1. Chicory inulin 12 g daily ($20/mo) 2. Resistant starch 30 g daily for 12 weeks ($35/mo) AG1 is not worth $79/mo. AG1 study results (4-weeks, N=30): + No significant changes in blood biomarkers compared to placebo (CBC, CMP, lipids). + No statistically significant improvement in digestive quality-of-life scores (p = 0.058). + No significant metabolic or inflammatory biomarker benefits of any kind within the scope of what was measured in the trial. + Only small shifts in microbiome taxa but clinically irrelevant at this stage. + The intervention did not increase microbiome diversity compared to placebo. Alpha diversity was unchanged, and the taxa changes seen were only from pre- to post-analysis within each group. Between-group differences were limited, and the placebo actually showed similar or even potentially larger shifts. This means the observed changes fall within normal placebo-driven variability, not a real treatment effect. No global microbiota shifts were detected. Chicory inulin 12 g in constipation patients + 12 g of chicory inulin daily for 4 weeks (compared to maltodextrin placebo) + Global microbiota shifts: enrichment in butyrate-producing Bifidobacterium and Anaerostipes, and depletion of the pro-inflammatory Bilophila. +The effect was seen by comparing intervention vs placebo in a cross-over setting, a very rigorous type of clinical analysis in which each person serves as their own control, eliminating a lot of individual random noise. + The trial also met its primary objective by improving constipation symptoms in the targeted patient group. Resistant starch daily 30g for 12 weeks in older adults + Significant increase in Bifidobacterium in both middle-aged and elderly participants, with an increase in the beneficial microbiome byproduct butyrate, and reductions in Proteobacteria (including inflammatory Escherichia–Shigella) in the elderly. + Resistant starch also significantly reduced blood glucose, and produced greater reductions in blood insulin and insulin resistance (HOMA-IR) in the elderly group.

@joshdgavin Snowing and feels like -10 legoooo

@LukeKish It's 30 degrees in mn so I'm happy

How’s everyone doing?! Poorer obviously … but everything else!!