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"The Standard Of Care In Prescribing Statins Is Killing People."
Gary Brecka
"Cholesterol Does Not Cause Atherosclerotic Plaque Or Narrowing Of The Arteries."
"There's No Correlation Between Elevated LDL & Cardiovascular Disease."
"People Living To 100 Have High Cholesterol."
Atherosclerosis is an inflammatory disease, not a cholesterol disease & never a statin deficiency.
LDL is a transport molecule delivering cholesterol to repair the cell membrane of the arterial wall that has been damaged by lifestyle & environmental factors. LDL is preventive of disease & immune system protective.
LDL Low Density Lipoprotein is responsible for these key functions:
🛞 LDL delivers fat-soluble vitamins A, D, E & K for critical functions.
🛞 LDL maintains cell membrane structure & keeps electron flow stable.
🛞 It transports antioxidants like vitamin E to fight oxidative stress.
🛞 It provides the raw material for making all steroid hormones.
🛞 It delivers energy-rich triglycerides to keep metabolism flexible.
🛞 LDL neutralizes bacterial toxins & supports innate immunity.
🛞 It builds lipid rafts that organize cell signaling & redox balance.
🛞 It helps structure water around membranes to maintain charge.
🛞 LDL supplies cholesterol to repair damaged tissues & membranes.
The root causes of atherosclerosis, hardening of the arteries, calcification & plaque is not cholesterol...but a combination of these factors:
Industrial Seed Oils
Processed Sugar
Excess Carbohydrates
Insulin Resistance
Ultra Processed Foods
Smoking
Obesity
Environmental Toxins
Poor Sleep
Excess Calcium From Supplements
Low Vitamin D Levels
Magnesium Deficiency
K2 Deficiency
Lack of Exercise
Stress
Heavy Metals
Most chronic disease happens within us, not to us, almost all atherosclerosis causal factors are modifiable by lifestyle changes.
A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile.
This approach keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. Optimal TG/HDL ratio is 1.5 or less.
👇The Higher Your LDL, The Longer You Live👇
bmjopen.bmj.com/content/bmjope…
👇LDL Paradox: Higher LDL, Greater Longevity👇
meddocsonline.org/annals-of-epid…
👇LDL Does Not Cause Cardiovascular Disease👇
#abstract" target="_blank" rel="nofollow noopener">tandfonline.com/doi/full/10.10…
Speakers: @thegarybrecka & @patrickbetdavid
Podcast: @PBDsPodcast
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