SINEAD O'DEA RAFTERY

Excitement is building here at the @CorkChamber Cork Digital Marketing Awards tonight @OrielHouse. 250 companies entered this year-best of luck to all the finalists. Delighted to be here with @SINEADODEARAF representing @griffithcollege as we are up for 2 awards🤞 #DigitalCork24

Celebrating 50 Years of Excellence in Education at @griffithcollege today. Fantastic speech from @SimonHarrisTD and President of Griffith College Diarmuid Hegarty. The first in a series of events this year to mark #GC50

What a beautiful sunny day to welcome Lord Mayor of Cork Kieran McCarthy to Eglantine. @cllrkmac We presented the Lord Mayor and his partner Marcelline with a hamper of Cork goodies from the local @pigsbackcork

Looking forward to an evening with @NetworkCork here at the Cork City Hall for the 'Women, Business & Policy' event. Delighted to be representing @griffithcollege #NetworkCork #BackedByAIB #NetworkIreland

An inspirational and empowering speech from guest speaker, Brian O'Sullivan @zeus_packaging 'I am relentless when I set goals and I set goals everyday!' #CCAD23 @AIBIreland

🥁 Drum roll please! Overall Cork Company of the Year 2023 goes to… Stryker. Congratulations to the team on this huge achievement. #RecognisingYourSuccess with sponsor @VodafoneIEbiz and media partner @IrishExaminer

Our @NetworkCork president, @IngridSeim welcomes attendees to the first event of 2023.. #NetworkCork #NetworkIreland #backedbyAIB

"Networking is an investment in your business. It takes time and when done correctly can yield great results for years to come." - Diane Helbig #NetworkCork #NetworkIreland #backedbyAIB

Love this photo of table 23 with our winning champers for #besttweet at cork chamber lunch. Christmas morning tipple sorted! Thank you @irishexaminer for a great prize 🥂🥂 @GregCantyFuzion @employflexhelen @SINEADODEARAF @LudgateIreland @EYnews @CorkChamber @deirdrewaldron

Tis the season🎄Great to be here at the @CorkChamber Christmas lunch representing @griffithcollege with @SINEADODEARAF. #CCXMAS22

The Christmas spirit in full swing at Table 23, the messers at the back of the class! @CorkChamber @GregCantyFuzion @DeeDubFuzion @CourtneyMaz @employflexhelen @employmum #ccxmass22

Table twenty 🎄are ho ho ho hoping to have a super day at the cork chamber lunch. So good to be OUT OUT! #CCXMAS22 with @GregCantyFuzion @ey @SINEADODEARAF @LudgateIreland @griffithcollege

Busy day meeting students at the Career Options event @RochestownPark representing @griffithcollege. Joined by @SINEADODEARAF and our Schools Liaison Officer Cian Dalton. Great turnout and a fantastic buzz in the room. #Careers #GriffithCollege

Thanks to @margueriteosull & all @STEMSouthWest_ for a great industry engagement event tonight @GlandoreNetwork. Delighted to represent @griffithcollege with @SINEADODEARAF & meet the lovely @manniondonna in her new role👏 #StemSouthWest

A big thank you to @griffithcollege & @CourtneyMaz for hosting our committee meeting this evening. Thanks for the tour & warm welcome. #ForwardPlanning #backedbyAIB #NetworkCork #NetworkIreland #LEOCorkCity

@Gill_Hennessy @AccessCork @claytonsprings @corklearning @NanoNaglePlace @MTU_ie @CorkChamber @CorkETB @TriskelCork Great to see you again today, Gillian! Enjoy tonight 🤩

A jam-packed morning with @AccessCork in @claytonsprings hearing from educators and learners

Key message for the evening from the incredible @PeiginCrowley So great to see you again and to see you knocking it out of the park!!! @NetworkCork @brownthomas @Network_Ireland @aib #networkcork

Our guest speaker this evening @PeiginCrowley founder of GROUND Well-being “Balancing Work & Self Care” at @brownthomas Cork #networkcork #backedbyAIB #brownthomas

President of UCC, Prof John O’Halloran delivering the opening address at tonight’s @NetworkCork hybrid event. @johbees #networkcork #backedbyAIB #networkireland @CUBSucc @UCC

@carollinehan2 tells us that negative emotions can influence creativity and better decision making #positivepsychology @NetworkCork