Southern Running

Congrats Southern Regional Boys Bowling team on winning the NJSIAA SJ Group IV Sectional Championship. Congratulations bowlers, Coach Salvatore & parents! #RamPride🐏🎳🖤💛🇺🇲 @TAPStaffordLBI @BiggySandPaper @ACPressMulranen @APPSportsDesk

Congratulations to the @SR_Running cross country squad on capturing the Ocean County championship. Fabian Ramales takes the individual title to lead the way. Great job, Rams! @DonohueJr

The Summer 2022 SRSD Athletic Physical Appointments w/ Dr. Schmoll are now live at srsd.net....please sign up for your day. Thank you.

2nd Place at the Ocean County Relays! scored in every event (including JV) nice job all the way around! #2022TrackandField

Congratulations @SR_Running Shuttle Hurdles Indoor Track team on a time of 30.76 which ranks #1 in the country as of 1/6/22. Congratulations Dom, Luke, Gavin and Taner. #RamPride🐏🏃‍♂️🇺🇲 #HSLive @TAPStaffordLBI @BiggySandPaper @ACPressHuba @973espn

Congratulations @SR_Running placing 2nd at the @NJSIAA SJ Group IV meet....qualifing for the NJSIAA State Group IV Meet next weekend at Holmdel Park. #HSLive

Congratulations @HammerTrackClub (5th place) and @SR_Running (2nd place) at NJSIAA SJ Sectional Meet which qualifies them for State Group IV Meet next weekend. #HSLive

Ocean County Champs x3. Frosh, jv and varsity!!!!!!

@SchaffDawg This was my second take so I just gave up an accepted defeat.

Lifetouch photographer: Would you like to keep this picture? Me: (glancing at picture) Yes. Absolutely. Photographer: Um, you're sure? Me: ..... #year22

Congratulations @SR_Running Head Coach Scott Baker on being named 2020-21 @USTFCCCA New Jersey State Coach of the Year. A well deserved honor! #RamPride🐏🏃‍♂️🏋‍♂️🇺🇲 #HSLive @APPSportsDesk @njmilesplit @TAPStaffordLBI @BiggySandPaper @ACPressMulranen

@MHSNXC_Track @MNtrack Way to really put the pressure on!

Estimated time schedule tomorrow for Meet of Champions thanks to Scott Baker @SR_Running @MNtrack

Shout out to the State Group Championship teams for your amazing performances this weekend! Get ur NJ T&F On! Check out the recaps+pics @RFH_Track @cbatrack @uctrack @dawgsxctf @ClaytonTrack @PennsaukenTFXC @MKAAthletics @ImmaculataXCTF @SR_Running @ehtdistance @CNHS_XC_Track

Congratulations @SR_Running Fabian Gonzalez on a new discus record in school history with a throw of 179'8 at the @DelseaTrack Invitational on Thursday, May 20, 2021. #HSLive @TAPStaffordLBI @BiggySandPaper @ACPressHuba @APPSportsDesk @adcoleman3 @njmilesplit

The Ocean County Championships were straight up🔥 @Jbiv_ blew this meet up!!! Braddock rocked a ridiculous triple! And the Manchester girls won a thriller! @cjrash88 Read all about it here- nj.milesplit.com/articles/29732…

@bennettrun @lambo2126 @UVATFCC @njmilesplit @HammerTrackClub @NJXCTFCA @ShoreSports_NJ @Shorerunningxc Agreed about the name and the kid!

YOWZAA!!! Get ur Jackson Braddock 💣on!! The stud at Southern blew up the track with one of the greatest performances in state history!! @UVATFCC Read all about it here - nj.milesplit.com/articles/29728…

Congratulations @SR_Running on defeating TR East 116-24 & Brick Memorial 116.5 - 23.5 #HSLive @TAPStaffordLBI @BiggySandPaper @njmilesplit @APPSportsDesk @ACPressHuba

Reminder to all Southern Regional Spring - Season IV student athletes. please complete all paperwork/acknowledgements in Genesis Parent Portal-Athletic Tab including the Opioid video attached. Thank you. youtube.com/watch?v=3Rz6rk…

@ACPressMelhorn @ACPressMulranen @DonohueJr That’s Kevin from Mainland. He is running at NC STATE

Congrats to Southern runner Jackson Braddock on committing to Virginia! Here’s the story ⁦@ACPressMulranen⁩ did on him in September. ⁦@DonohueJr⁩ ⁦@SR_Running⁩ #HSLive pressofatlanticcity.com/sports/local/h…