💯StrengthsMind💯

12.5K posts

💯StrengthsMind💯 banner
💯StrengthsMind💯

💯StrengthsMind💯

@StrengthRoute

Strengths-Based Recovery Community, Connection•Courses•Coaching. Neuroscience•Pos Psych•Spiritual Formation. Inner strength, confidence, positive daily living.

Woodbury, MN Beigetreten Temmuz 2022
5.9K Folgt5.7K Follower
Angehefteter Tweet
💯StrengthsMind💯
💯StrengthsMind💯@StrengthRoute·
…3y7kot8imycj7gdbdw.app.clientclub.net/communities/gr… Welcome to Discovery to Recovery – Day 1 (March 13, 2026)Good morning, friends. I’m StrengthStoneX (@StrengthRoute on X), standing at the start of something real. Yesterday I marked MM0 in Key West—my symbolic reset. Then last night I slipped. I put myself in a precarious environment I knew was risky for my situation (T2D, panic disorder, recovery path). No sugarcoating: it was a choice that led to compromise. Today I wake up with remorse—clear-headed, convicted, and done making room for that. This group exists because I need community to reconcile grief and fear and actually arrive at gratitude and love. I can’t do it alone. Neither can you. Here we build Discovery to Recovery together: Neuroscience — understanding how the brain wires habits, rewires after slips, and responds to accountability. Positive Psychology — spotting and using character strengths (VIA: courage for owning the truth, perseverance for getting back up, gratitude for reframing pain). Spiritual Formation — leaning into scripture, prayer, and peace with God (like Romans 5:1 peace—not perfection, but justification through faith). Core Rule from Day 1: Reason and accountability. No more complacency. No more compromise. Slip-ups are data—we name them, learn from them, and move forward without excuses. This is a dialogue space. Not lectures. Not advice-dumping. Honest shares. Questions. Strengths in action. Wins and setbacks. Today’s prompt to kick us off: What’s one strength (courage, honesty, self-compassion, hope—whatever fits) you’re leaning on right now to face a recent discovery or remorse? Share it below—no judgment, just real talk. I’ll be here daily, cross-posting reflections from X and dropping free tools (gratitude logs, strengths spotters from positivepsychology.com). Community first—let’s see what this builds before we layer in curriculum or coaching. If you’re ready for no-half-measures dialogue that actually moves the needle, pull up a chair. One discovery at a time. Let’s go. #DiscoveryToRecovery #StrengthsMind #LiveYourStrengths #KPF #D2RJ
💯StrengthsMind💯 tweet media💯StrengthsMind💯 tweet media💯StrengthsMind💯 tweet media💯StrengthsMind💯 tweet media
English
0
0
1
105
💯StrengthsMind💯
💯StrengthsMind💯@StrengthRoute·
Hey everyone! Have a great weekend. And oh, Rookie says hi, on his way for a Pup Cup at Starbucks. It’s a thing . . . #LiveYourStrengths
💯StrengthsMind💯 tweet media💯StrengthsMind💯 tweet media💯StrengthsMind💯 tweet media
English
0
0
0
13
💯StrengthsMind💯
💯StrengthsMind💯@StrengthRoute·
⛵ StrengthRouteX Navigation March 24, 2026 🧭 Navigation Theme: Seek + Surrender ⚓ Strength-In-Action: Spirituality ✨ Virtue: Transcendence 📖 Compass “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.” — Matthew 7:8 “Here I am! I stand at the door and knock…” — Revelation 3:20 ⸻ 🧠 Navigation Insight The journey of faith is not one-directional. We are called to seek… but we are also being sought. Matthew reveals the movement of the heart toward God. Revelation reveals the movement of God toward the heart. This is the divine intersection: We knock. He knocks. And in that moment of awareness, the door is no longer a barrier— it becomes a meeting place. ⸻ 🚢 Captain’s Log Today I recognized something deeper in my walk. For years, I thought the work was all on my side— to seek harder, to knock louder, to find the way. But truth reveals something greater: He has been knocking all along. Not distant. Not waiting. But present. The Alpha and the Omega— from beginning to end— inviting relationship, not performance. And in that realization, two strengths rise: Gratitude — because I am not alone in the search. Spirituality — because the presence of God is not earned, it is received. ⸻ 🔥 Strength Activation Today, don’t just seek. Pause… and listen. Where is He already knocking in your life? ⸻ #StrengthRoute Discovery → Recovery → Presence → Wholeness
💯StrengthsMind💯 tweet media💯StrengthsMind💯 tweet media💯StrengthsMind💯 tweet media💯StrengthsMind💯 tweet media
English
0
0
0
11
💯StrengthsMind💯
💯StrengthsMind💯@StrengthRoute·
Keep Pushing Forward, Everyone! ⛵ StrengthRouteX Navigation March 23, 2026 🧭 Navigation Theme: Depth of Soul → Source of Peace ⚓ Strength-In-Action: Spirituality ✨ Virtue: Transcendence 📖 Compass “As the deer pants for streams of water, so my soul pants for you, my God.” — Psalms 42:1 🧠 Navigation Insight Anxiety brings thoughts. That is part of being human. But my soul knows something deeper. The depth of my soul strength is the source of peace. When I turn my will over to God, I no longer fight every thought. I observe them. I normalize them. And I return to what is true. My restlessness is not weakness. It is a signal. A longing. A thirst. Not for control— but for connection. 🚢 Captain’s Log Today I don’t resist the noise. I don’t chase perfection. I notice the thoughts. I allow them to pass. And I return to the source. My soul is not searching blindly. It is remembering where peace lives. 🔥 SRM-X Alignment Stop → Notice the thought without fear Think → This is a normal human response Affirm → I am grounded in something deeper Reflect → What is my soul actually seeking? Transform → Release control, return to God #StrengthRoute #StrengthStoneXLab #SRMX #PathOfPresenceForPeace #Spirituality #Transcendence
💯StrengthsMind💯 tweet media💯StrengthsMind💯 tweet media💯StrengthsMind💯 tweet media
English
0
0
0
14
💯StrengthsMind💯
💯StrengthsMind💯@StrengthRoute·
⛵ StrengthRouteX Navigation March 22, 2026 🧭 Navigation Theme: Path of the Present → Peace ⚓ Strength-In-Action: Appreciation of Beauty & Excellence ✨ Virtue: Transcendence 📖 Compass “Godly sorrow brings repentance that leads to salvation…” — 2 Corinthians 7:10 🧠 Navigation Insight Peace is not found in perfection. It is found in presence. Self-compassion is the doorway. If I’m not present with myself, I cannot see what is good, true, or beautiful. Worry pulls me into a future that doesn’t exist. Grace brings me back to the moment that does. Perfection belongs to God. Presence is my responsibility. 🚢 Captain’s Log Today I choose the present. I release the need to get it perfect. I anchor into awareness. I allow beauty to be seen—not forced. Peace is not something I chase. It’s something I notice… when I’m here. 🔥 SRM Alignment Stop → Return to now Think → Is this worry real or imagined? Affirm → I am allowed to be present, not perfect Reflect → Peace grows where attention goes Transform → Choose awareness over worry #StrengthRoute #LiveYourStrengths #PresentForPeace #SelfCompassion #Transcendence #SRM
💯StrengthsMind💯 tweet media💯StrengthsMind💯 tweet media💯StrengthsMind💯 tweet media💯StrengthsMind💯 tweet media
English
0
0
0
5
💯StrengthsMind💯
💯StrengthsMind💯@StrengthRoute·
Perseverance Strength In-Action #LiveYourStrengths 👀🫡💯
💯𖤍 RØdneyRɆmix 𖤍 💯@RodneyRemix

FOUR YEARS LATER. NOT THE SAME MAN. OLDER BY THE CALENDAR. YOUNGER WHERE IT COUNTS. #throwbackthursday @The100Club100 A few people have asked how I got here. Figured it was time for an update. THE LOW POINT August 2022. Age 65. 5’5”, 240 lbs. Carrying more fat than I care to admit. Bloodwork was a mess: • Testosterone: 89 ng/dL • A1C and triglycerides: flirting with diabetes • Sleep apnea: CPAP plus oxygen • Asthma: constant I felt it every hour. Doctor kept it simple. Fix it, or shorten the timeline. But I wasn’t done yet. THE START No magic. Just work. And stubbornness. • Calculated BMR • High protein, low carbs and fats • 300 calorie daily deficit • Tracked everything Movement started small: • Half-mile walks • Added distance daily • Built to 6+ miles Nothing heroic. Just consistent. THE TURN February 2023, I joined a gym. Watched younger guys training hard. Something old woke up in me. I wanted that again. Badly. Early days weren’t pretty: • Two repaired rotator cuffs • Bicep torn and reattachment • Chronic arthritis Did it anyway. By August 2023, Age 66 • Down 80 lbs (240 → 158) • Bloodwork normal • Asthma gone • Sleep apnea gone • Tendinitis still hanging around The machines went away. So did the excuses. THE BUILD Switched gyms. Got serious. March 2024: • Real bodybuilding program • 4-day split • Calorie surplus February 2025, Age 67 • 180 lbs • This time, it’s muscle Started working with @antidoc early on when he launched coaching. NOW March 2026, Age 68 • 182 lbs (but sadly still 5’ 5”) • But this time, it’s a whole different look. No limits. No finish line. No going back. Nothing I won’t do for it. Just adding more. As much as this frame will carry. Time made its move. I made mine back.

English
0
0
1
23
💯StrengthsMind💯
💯StrengthsMind💯@StrengthRoute·
⛵ StrengthRouteX Navigation March 21, 2026 🧭 Navigation Theme: Surrender the Helm ⚓ Strength-In-Action: Spirituality ✨ Virtue: Transcendence 📖 Compass “When I am afraid, I put my trust in You.” — Psalm 56:3 🧠 Navigation Insight There is a point in the journey where effort alone is no longer enough. Where striving reaches its limit… and surrender becomes the way forward. Turning our lives and will over is not weakness. It is alignment. It is the moment the captain realizes: “I was never meant to control the ocean… only to trust the One who does.” Fear may still rise. Thoughts may still race. But trust shifts the source of guidance. 🚢 Captain’s Log Today is a return to Principle Three. Not forcing outcomes. Not gripping the wheel tighter. But releasing… and trusting God’s care in this moment. Because the truth is clear: I didn’t get this far on my own. And I don’t have to carry it alone moving forward. 🌊 SRM Reflection Stop → Notice the fear Think → What am I trying to control? Affirm → I trust God with this moment Reflect → Where is surrender needed right now? Transform → Release and move forward in trust ⚓ Keep Pushing Forward #StrengthRoute #SRM #Recovery #FaithOverFear #Surrender #LiveYourStrengths
💯StrengthsMind💯 tweet media💯StrengthsMind💯 tweet media💯StrengthsMind💯 tweet media
English
0
0
2
21
💯StrengthsMind💯
💯StrengthsMind💯@StrengthRoute·
Leadership Strength-In-Action 👀⬆️🫡❤️🇺🇸🙏🆙 #LiveYourStrengths #KPF
Eric Daugherty@EricLDaugh

🚨 JUST IN: Florida Southern College has just created an ROTC SCHOLARSHIP in honor of fallen Captain Cody Khork, who was lost to Operation Epic Fury Well-deserved 🙏🏻 SHERIFF GRADY JUDD: "Normally, the pictures I hold up are of bad guys. This is a hero. This man went off to war at the direction of his country." "This is Captain Cody Khork. He's 35. He's from Winter Haven." "He was in the U.S. Army Reserves. He was called up. He died in the early days as a result of an attack." "His family has asked that we escort him past Florida Southern College, where he went to college." "This man is a hero, and he died in order that we can live in a free and democratic society, and he did what was asked of him of his country." "Once he is escorted to the funeral home, which is in Winter Haven, he will remain there until he has services this weekend, and then on Monday we will escort him to Bushnell, which is his final resting place." "From the time he arrives in Polk County on that airplane until the time we take him to Bushnell, Captain Cody will not be by himself." "Twenty-four hours a day, seven days a week, there will be a deputy standing guard because it's the right thing to do. We're proud of him." "We're proud of all our military personnel that are standing in the gap and doing what this country has asked of them." 🇺🇸

English
0
0
0
37

Entdecken

@elonmusk @BarackObama @taylorswift13 @cristiano @BillGates @NASA @nikifrancismediavine @katyperry