Travis

@LenMacPT Surprised this study showed QT with earlier RTP.

Associations Between Graft Choice and Return to Sports After Primary Anterior Cruciate Ligament (ACL) Reconstruction in Athletes pmc.ncbi.nlm.nih.gov/articles/PMC12… ACL-HS retear rate was 38% but cleared at 25 weeks RTS ACL-QT retear rate was 10.7% and cleared at 37.6 weeks ACL-PTG retear rate was 9.6% and cleared at 41.1 weeks after surgery

@LenMacPT Been saying this for years @doctbgriffith @MemphisSportsMD

Every QT graft I start with or inherit has struggled big time with strength. Yeah, it may be an easier surgery (so I hear) but please temper patient expectations and don’t even think they’ll be ready any time before 9 months. I’d say they’re easily 2-4 months behind PTG patients.

@kcrehabguy @ArthroscopyJ No difference because they are both pretty rough 🤷‍♂️

Two bangers in @ArthroscopyJ recently. Docs, what do you like to do w/ QT grafts? All soft tissue or bone block? Either way, I don't like QT grafts one bit. MCL one good stuff too! Either way, get ROM back before surgery or you make my life a lot harder. 😀

@EliTheNinja Ball kittens unite

Shoutout to the matchmaking grinders that turn their mics on, have good comms and good vibes.

@LenMacPT Probably the best show out right now. Stays keeping you guessing

Catching up on Severance! Anyone else watching?

@YNOT_B_RECKLESS @evanf1997_ sounds like the perfect person

Do I have any caster friends that Know Destiny 2 really well? I may have a really cool opportunity for you and for a great cause😀 DMs open. Retweets appreciated!

@ItzTheLastShot @ShopifyRebels

@TravisCore25 @ShopifyRebels Might be down for that👀

One of the BEST deals OAT!!! This is a great way to support @ShopifyRebels in any aspect for this upcoming year!!!

@UNG_Esports @uofnorthgeorgia Go Nighthawks

We couldn’t be more proud of our Halo players for their exceptional work and unwavering dedication. Thank you to the @uofnorthgeorgia for supporting us and shining a light on this achievement! #Hawkem

@Sylentts11 Dudes out here clueless and self conscious

@TravisCore25 He started shit with me but it's whatever LMAO ggs

Mfs be having the weirdest egos and be terrible on the toy

@Spartan BS happened to us too

Alright well faceit admins are unresponsive to everybody and clearly do not care so our team and multiple other teams were kicked for whatever reason So I guess see you guys all in the next one my bad for signing us up weeks in advance that is on me!!

@LVTHalo Dude we signed up and got kicked out

‼️Halo Drops 🔥 Helljumpers Spartan‼️Official HCS Off-Season Tournament WORLDWIDE 🌎 x.com/i/broadcasts/1…

@Spartan Midship ball 👀👀👀

Can we get Remnant Flag / Ball and Guillotine Ball in the HCS rotation pls and ty

@Spartan I will truly never understand this. You are at the top level and comm in matchmaking ranked. Some of these players think they’re above comming to random teammates

Almost 2025 and I'm still comming to myself in game chat 95% of my games Crazy to me back in Halo 2 and 3 everyone had a mic

@GregLehman So what would be your advice on clearing for return to sport?

Been done rather than being shown to be superior. Recent reviews doesn’t even seem to show it’s that great either for clearing return to sport and reinjury risk pubmed.ncbi.nlm.nih.gov/38699196/ jospt.org/doi/10.2519/jo…

Still sick on a couch so not letting this die. Anyone know of return to sport testing that compares isokinetic strength measures with something like squatting a %BW or leg extension for ACL reinjury. If isokinetic or isometric testing seems to have just always…1/2

@Kenanstweets @Hewett1Tim @ForelliFlorian @snaggs100 @TimothyHewett1 @TimHewett5 I think that’s just BFR in a nutshell. BFR in the meantime until heavier loads are tolerated. Sprinkle in BFR late stage when workloads get higher and quads need a good burn

@ItzTheLastShot Go Nighthawks

COLLEGIATE NATIONAL CHAMPION 🚬🗿

@EliTheNinja “Shock rifle up in 15” while you over there doing the most lol

Maximum 🧀

@LenMacPT Yesssssssssss

On this election day, I wanted to discuss ACL graft choice amongst sports medicine surgeons. Interesting that most still like the gold standard PTG despite what social media says. bone-patellar tendon-bone autograft (58.6%) quadriceps autograft (14.6%) hamstring tendon autograft (14.0%) allograft (11.8%) ...more LET's than ALL's to augment the stability too. Matches my practice for sure pubmed.ncbi.nlm.nih.gov/39421046/