Tim Griffith, MD
1.9K posts

Tim Griffith, MD
@doctbgriffith
Shoulder, Elbow and Knee Surgeon. Team Orthopedic Surgeon for the Atlanta Braves, Georgia Swarm, UGA Baseball @peachtreeortho #GoDawgs #ForTheA @Braves ₿


For a guy, going from 25% to 15% body fat is like going from community college to Harvard: it opens up a whole new world of opportunities & experiences that you didn't know existed. You carry yourself with aura & prestige that money cannot buy.









Little League baseball is so interesting: it’s the only sport run by dads who are totally winging it. You wouldn't take your kid to a Jiu-Jitsu class taught by a white belt, yet somehow we are totally ok with that exact level of expertise in youth baseball.




Early specialization is overrated. Generalists excel over time. Data on >34k stars in sports, music, science, and chess: Focusing on a single field predicts a faster rise, but cross-training foreshadows a higher peak. The most successful adults start off as well-rounded kids.









