Tyler Wheeler

First time posting! To celebrate my 1-year anniversary in the personal training business, I'm posting my 4 year transformation. 145 to 190 pounds. 19 to 23 years old #PersonalTraining #Strength #Transformation

Hard pill to swallow is that in life you don’t regret what you did, but what you did not

While you’re binge watching your Harry Potter movies. I’m hitting my 600lb deadlift at 5am. Then working all day. Enjoy your magic movies. I’m working.

How to stay out of shape: - rely on fitness fairytales, not efficient training - limit your goals - mindlessly scroll on social all-day - make no progress, so they don't get inspired - never learn new effective workout techniques from me Understand this and get in shape!

@iluminatibot I see an astronaut.

As a busy entrepreneur. I get in at LEAST 30 minutes of working out. I feel good. I continue to grow. I don't overcomplicate it. I have time to work 15 hours and 30 minutes in my day.

My biggest problem getting started: Focusing on how much I had to do. Instead of doing.

@cousincrypt0 True. No one pays attention.

Your biggest regret is that you fumbled #Solana the first time Your second biggest regret is that you’re going to fumble it the second time too

@DoyleWheeler Exactly! Delay illnesses with health and wellness. ASAP. Our health should be a priority! 💣

@TylerDWheeler Ooof! 🤯 so true. Illness isn’t a choice but we always have time to deal with it.

In your 20s, you think you're too busy to achieve a great physique yet you decided to make time for illness sooner or later.

LISTEN! NO EXCUSES! 💼 My style: <45 min POWER! 💪 1 heavy compound movement + 2 hypertrophy lifts = MAX results. ⏱️ EFFICIENT & PROVEN! 📈 Like my clients, DROPPING weight & GAINING muscle while DOMINATING business. It's POSSIBLE! 💥 #NoExcuses #Entrepreneurship #Results

Also, if you are looking to get strong, motivated, and lean, I'm offering 50% OFF to the first 5 people who message me through twitter 'STRONG.' 💪 BUILD STRENGTH 🏋️‍♂️ UNLEASH POWER 🍽️ GET SHREDDED

First time posting! To celebrate my 1-year anniversary in the personal training business, I'm posting my 4 year transformation. 145 to 190 pounds. 19 to 23 years old #PersonalTraining #Strength #Transformation

@loop9choo LeGit 😤🤝