sophie

accountability thread ⋆.˚🍎 .𖥔˚

like my mom buys sm junk food/snacks and im expected to eat two meals and my family is always getting sweet treats i cant wait to live alone bcoz i cant standddd being in this house

i only ever feel gross on the days im at home AND have to eat just bcoz im with my family i truly believe id thrive if i lived alone bcoz id have so much control, its just so hard when u live with other ppl. i restrict so well but its rly just when im home i feel so ugh

metab day tmrw but my lunch is mala bro my tdee for my cw is like 1600 mala is usually 1k+ cals ik i can control the ingredients i put but also ughhhh im so tempted to omad lunch idk maybe i can lie and say im still full for dinner? or just have boiled eggs for dinner idk idk

i forgot how much i enjoy excerising i just wish i had the time to do it everyday... like i get the laziness drought but once i do it i lock tf innnn

@buncakessxx yes im always eating apples and cinnamon togethr

does the cinnamon and apples combo actually taste good i wanna try it 😭

ok 920 cals today I WILL NOT EAT ANYMORE it’s literally only 12pm kms im gonna workout and drink a lot of water and then sleep. idk if i’ll still weigh tmrw i think i wont then i’ll weigh again friday since tmrw is also my metab day….. kms kms

im gonna count my intake today as under 1000 it def couldnt be over 1000 i hope idk i wanna look at the nutrition labels but ill check it later since im still at the dinner table with my sister

had 5 pancakes and 2 and a half bacon strips i really had to omad that shit im gonna force that omad idc if my mom questions me

ill also work out since i cant get my steps in today

ok nvm im gonna omad the bacon and pancakes its still under 1000 cals so idgaf

fml my brother is making bacon and pancakes i’ll just eat that for lunch and then have my roasted sesame salad for dinner surelyyy it will all be under 1000 cals

need to be like this so my future gf can carry me istg

@titillateED tysm!!!!

@buttonpilled I do scrambled eggs in the microwave with a dash of milk, you take them out every 20 seconds and stir, shouldn't take longer than 2 mins for 2 eggs, they're so soft and fluffy 🫶 although I like to undercook them slightly cause pasteurised

are there other ways to cook eggs that dont require oil/butter? (aside from boiled eggs) i want to eat other types of eggs but idw have to count oil/butter cals #tbh ik i could just ignore them but i really gaf 🤕

im 144.2lbs now hopefully tmrw im 143??? idk

@vnillabones so ready to lock in hard

anorexic april is coming divas we got this!!

@angelcakebunnii tysm!!!!

@buttonpilled u can make scrambled eggs in the microwave, just put them in for 30 seconds n stir n then 30 seconds again n repeat until they’re the texture u want

@xwlcts ikr that + the morning skinny combo just feels so good. its just the food noises at night that drive me insane </3

@buttonpilled the scale going down will always get rid of my appetite i swr

i get insane food noise but when i wake up weighing less i get over it so fast

@julsiemi tysmmm!!!!

@buttonpilled i pan fry my eggs with just a bit of water & cucumber juice instead of oil!! it works well with a nonstick pan & you don't taste the cucumber at all

@404starvingera tysm again!

@buttonpilled Depends on how powerful your microwave is and how many eggs you have! I suggest you look for a recipe online since you need to add water as well for it to steam 🩷