BAP

Retatrutide (pic fromFebruary 223lbs, started Reta in March)-(July 182lbs)-(October 192lbs) Retatrutide 6mg weekly since July, up about 10lbs. If you have no medical issues, look into Reta.

@Bartek_Kamyk_ Good tips and overall assessment for better leg development

If you can load 5-6 plates per side on the hack squat and 11-12 plates ps on a leg press for set of 6-8 reps And your legs, especially quads development don't reflect that strength There is a tiny chance that adding more plates will grow your legs... This is where you need to reevaluate the following; -The depth of hack squats and the leg press (the ROM) -The subjective feeling you get from the lift; do you feel it more in the quads or in your knees? -The usefulness of wrapping your knees to complete those lifts with that heavy load. -The tempo and quality of each rep: Are you bouncing from the bottom? Are you pausing at the lockout just to finish the set? Are you helping yourself by pushing your knees with your hands? -The overall structure of your leg workout; exercise selection, total volume ( both per workout and weekly total ), exercise order and the rep range you mostly use In bodybuilding, getting stronger at a lift only makes sense if that strength actually builds bigger muscle. I’ve seen more guys than I can count loading hack squats, leg presses, and other leg machines with insane weight… Screaming, cheating the reps, getting their training partners to help… And their legs looked nothing like the effort would suggest. Don’t be that guy.

@FitDadRx It’s really good combating GH sides as well

New addition to the life “stack”

@ZachMcGrew Waaaay better. 1mg is the minimum effective dose in my experience

I’m not promoting it but just saying 3mg of bpc-157 is way better than .5-1mg don’t let the internet fool you

@E0_DS0_Omega @DudespostingWs 12% bf but still a unit

@DudespostingWs 306 at 6% body fat running a 4.63 is freak genetics you can't coach. nigeria producing combine monsters now and scouts still sleeping on international pipelines

NFL draft prospect, Uar Bernard from Nigeria, is going viral for his insane athletic profile: 6’4, 306 lbs, 39” vert, 10’10” broad, 4.63 40 yard dash and 6% body fat. Doesn’t even seem real.

@NotDeadBret Probably the most important aspect of all this weight loss. All the meds with crappy side effects no longer needed.

@doubleJ200 Right, and while looking skinny they dropped their diabetic and BP meds.

The I did it without a GLP guys are more annoying than the TRT is cheating natty guys. Great you lost some weight, be quiet and move along.

@Oxandrolonely @holisticbaddie It way rather somebody look too skinny than look like a fat slob

It's not the peptides. It's extreme weight loss in the absence of training. The only thing the drugs are doing is suppressing appetite. They do not cause this look... at all. Peptide critics are making easy work of the pile-on, pretending that skinny fat wasn't a thing before Ozempic. You can't tell when someone uses peptides, lifts weights, and eats sufficient protein. They look fit and lean. Amazing how that works.

Idk why but for some reason it’s so obvious to me to notice when someone lost weight with peptides versus without. They have this fake look ahhaha

Yes. I think it’s worth a try for your ailment. Few family members also use this gel and believe it helps. My daughter uses it on her face because she has acne, it’s helped tremendously. I didn’t recommend the gel for her face but she used it originally because she had a bad reaction to a chemical peel.

@doubleJ200 Did the gel help with shoulder pain? I have some tendinitis on my shoulder and was curious if this could help.

Ryan puts out some good content and Kimera has some solid unique blends! Use code America10 to save some money. I’ve personally used some of their pump blends, other Amino Blends, and the gel on my knee and shoulder. Check out the sight, tons of great stuff and good prices and they have 3rd party testing.

@nateyamasaki So interesting. So many hate on leg press as if it’s worthless

Nick Walker 🥇 IFBB Pro, Olympian Quad growth, physique based evolution Able to BB squat 5-600lbs, found leg press / hacks superior for growth Hack squat (king) / leg press (highly underrated) > Barbell squat (solid base)

@rorynotsorry @pitdesi I liked mine and bought from Amazon because of convenience. Been using it over a year. Zero issues. Have you heard of ppl having reactions?

@pitdesi The question is why you would use Amazon BAC water... it was trash.

The peptide crackdown is real. They (FDA?) got Amazon to take down bacteriostatic water (what people use to mix peptides) I just bought some last week, there were 20+ options when I bought, now there aren't any.

@mrojaycutler I like hearing from all sorts of people.

Cutler Cast is going strong 🎙️ Who do you want to see on next? Drop names below 👇

@hanz69er I got to try this!

@doubleJ200 Craved that salt man, was really good

5g salt, 8g baking soda, 2 raspberry lemonade crystal light packets

@whip_appeal3030 @Raintheplug1 Yeah, you’re only supposed to protect your family with one bullet that misses him. He has no idea if he hit the kid or not you dumb ass.

@Raintheplug1 Dad is going to jail for life those last two shots were uncalled for…

@EricTsa42900502 @Raintheplug1 You’re a complete dumbass

@Raintheplug1 Whoever shot this young man should go to jail or life in prison. Thats not self defence, the young man had nothing on his hand, not even a knife or weapon. Shooting him only bc he was angry for his daughter!

@the_P_God Not the ppp I advise. They look fantastic

Everyone knows you’re on GLP-1s. It’s very obvious. There’s a very specific look and you have it. Everyone knows.

@Oxandrolonely @carnivore_eric Cool. I have minoxidil tabs and a topical with durasteride, minoxidil, and ru-58841

@doubleJ200 @carnivore_eric I'm not well-versed. In case I started shedding I got a topical Dutasteride bottle from my TRT clinic when I started, but haven't had the need for it. It's the one rabbit hole I haven't gone all the way down.

Hairline is starting to get concerning Not gonna take finasteride. What else y’all got?

@Oxandrolonely @carnivore_eric Any thought on oral minoxidil?

@carnivore_eric Derek from More Plates is a big advocate of topical Dutasteride. youtu.be/Iq51v1r6cRU?si…

@GrantMercer512 This is so inaccurate

One of the easiest ways for men to boost testosterone? "Tongkat Ali." If you’re feeling low on drive, try this powerful, natural testosterone-enhancing herb. Best upgrade I’ve made as a 53-year-old man 👇

@Aloha_Peak_Rx @FattyNoNatty If the snow is decent, great option for skiing! It’s actually less expensive to travel to Japan and ski for a week than stay stateside and ski for a week. No lines in Japan either

We are already planning a trip to Okinawa. Found out through this trip a close friend has connections there. Always dreamed of swimming with the sharks. Can’t wait to be a semi-seasoned Japanese traveler this time. So much to see and do! Unreal place. Side note: Brah I’m seeing the vascularity double in my arms before my eyes the last two hours.

You want to talk about the one supplement you “feel?” ELECTROLYTES! If Japan taught me anything it’s that for someone that takes his hydration seriously, the experience of going without is miserable. You can’t carry around trash in Japan. There aren’t any trash cans. I had to strategically go to a 7 elven every two hours and pound a water, then throw it away in the teenie trash can only customers can use. Even then my pee was dark, energy levels were junk, and I knew I F’d up by not being prepared. Got home today. Extremely excited to try out some @DrinkSalinity and get my life back in order. If you’re not a hydration maximalist, then you’re leaving so much on the table. Aloha 🤙🏽