
Hey, sorry you're going through this—dreading each day and feeling like your mind is turning against you sounds exhausting and really tough. You're not alone in it, even when it feels that way.
All you gotta do is become a Packer fan… you know you want to. 😏🧀
Seriously though, I've had times where the older I get, the more my head spirals on stuff I never worried about back in my 20s and 30s. It can all come crashing in at once. One thing that sometimes helps me shift focus for a bit is picking up an old hobby. A couple weeks ago I bought a car model kit and started painting and gluing it together. Totally forgot how little patience I have for those tiny invisible parts, but I'm committed to finishing it now.
No pressure, but maybe there's something from when you were younger that you used to enjoy, even if it's just a small distraction to get through the moment. If you ever want to vent more or chat, I'm around. You've got folks here who care.
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