forealdough

@nicksortor How many votes needed

🚨 BREAKING: Senate Democrats have ONCE AGAIN blocked the re-opening of DHS, 54-46 TSA agents will likely miss yet ANOTHER paycheck on Friday. And even MORE Americans will suffer with airport chaos. Again: Democrats hate you.

@cremieuxrecueil I keep hearing men have less t than previous generations. Is there a longer graph to see further back

Society is becoming hormonally masculinized. Men and women today have higher testosterone levels than the men and women of yesteryear.

@SBakerMD I keep hearing men have less t than previous generations. Is there a longer graph to see further back

They are likely becoming more and more androgen and estrogen resistant due to increasing fatness- receptor sensitivity is downregulated and thus higher amount needed for the same effect- this likely also increases cancer risk

I didn’t know if people were doing something different for the lateral movements in basketball. When my son and I train will start off doing side shuffles into a sprint., the other one will do is hold a medicine ball, with knee on the ground and then raise up and sprint 10 yards

@farango77 The same as all sports! Faster is faster. Train speed, let players play their game.

S&C is not meant to develop sport skill… It’s meant to develop a wider base of skill potential. Simply, a faster athlete has the potential to run a better route. A stronger athlete has the potential to block better. S&C should be focused on improving force capabilities🙌🏻💪🏻

@IMAO_ Oh that’s hilarious

Everyone assumes this picture of Buttigieg is him eating a chicken wing, and that's because he's biting in a way to engage his "rip-the-flesh-from-the-bone" front teeth, so we fill in "chicken wing" to make it make sense. But what he is actually eating is a small piece of a cinnamon roll, and our brains just can't comprehend biting into a small piece of dough that way. It's like an alien took over a human body and is unfamiliar with the subtleties of how it works.

@Cjpearson Kinda ick

Jimmy Kimmel: "Before he was elected to the Senate, Markwayne Mullin was plumber. That's right. We have a plumber protecting us from terrorism now." The elitism of Hollywood summarized in one moment. 👇

@ZacGoodman_ Example?

A doublet occurs when a motor neuron fires two action potentials in rapid succession creating a spike in force. Doublets are prominent during acceleration phases, where the CNS front-loads force. The Static/Dynamic Method allows us to sharpen our ability to do this🙌🏻

@SBakerMD I’ll try this next time I’m at gym

Hop on a concept2 rowing machine and dial up a 500m sprint as fast as you possibly can If you hit under 1:30 that pretty solid Go sub 1:20 and now you’re getting into elite category I’ve hit 1:15 at 58 years of age and have broken multiple world records at various distances over the years Not low output stuff

@Inner_CirclePOD But why?

The 40-yard dash has non-negotiables 👀🏈 Step 4: past 5 yards Step 7: past 10 yards Step 12: past 20 yards That’s how elite times get built. NFL speed guru Les Spellman breaks down why the first 12 steps can make or break your 40. ⚡️🔥

@JacobMagid Not a bad idea at all. Great signal

The US official tells The Times of Israel that when Washington began passing along messages to Iran through mediators over the weekend in order to test whether a diplomatic off-ramp to the war was possible, it asked Tehran to make a gesture of goodwill. (4/7)

The "present" that US President Donald Trump said Tuesday that Iran had given Washington was allowing the safe passage of a number of fuel tankers through the Strait of Hormuz in recent days, a senior Arab diplomat and a US official tell @TimesofIsrael (1/7)

@Turbinetraveler Such a great idea

Here are the actual images of United's "Relax Row," taken by a Redditor. 📸: u/CommanderDawn

@C__Herridge Gov got drunk with power there for a while.

BRENNAN'S LEGAL JEOPARDY: Justice Dept. request for classified records related to former CIA Director John Brennan is a very serious escalation, especially if the records show Brennan doubled down on his Steele Dossier claims. Under oath, Brennan told Congress in 2017 the Democrat funded opposition research was NOT "in any way used as a basis" for the US Intelligence Assessment about Russia's activities during the 2016 presidential election. But records released @DNIGabbard @CIADirector SHOW Brennan was WARNED NOT to include the Steele Dossier by intelligence professionals, but Brennan insisted on including the Dossier because he liked the narrative. Through his lawyer, Brennan has denied wrongdoing. Link to FULL CIA documents and Brennan 2017 testimony 👇

@TheHoopHerald Kinda sleepy fo realz

Steph Curry’s workout with Sabrina Ionescu This is absolute GOLD for true Hoop Heads

@NBTiller He's mentioned this a long time ago. Over a year agoI know of bc I listened to his show.

So biohacking's favorite uncle admits he's been injecting himself with synthetic testosterone this whole time. Who's surprised? futurism.com/health-medicin…

@drjasonfung I started learning about all this when you started your podcast, maybe heard you on Tim Ferris or Dave Aspery first. People thought I was nuts when I started doing it. Changed my life so much for the better.

I agree. Only 10 years ago, when I wrote The Obesity Code, fasting was considered highly detrimental for health and eating every 5 minutes or so was beneficial.

@LamarMK that is beautiful

The minivan era is over. Elon just confirmed Tesla is working on something cooler than a minivan. Many are hoping it's a Cyber SUV built on the Cybertruck platform. Same durability. Same tech. Same futuristic design. This would be the next evolution of what an SUV should be. Who's ready to order theirs?

@RepLuna The only thing more people can agreee on than the save act is this post!

The American people are witnessing a full blown breakdown in the Senate. We have a piece of overwhelmingly popular legislation that still can’t get passed thru. This entire ordeal has exposed the failures of our system to truly represent the voters. It’s all so corrupt.

@mattmarlinski I like your sentiment! Jesse waters used to do these exact same segments for Bill O reilly 15-20 years ago. These kids are no less than the same kids 15-20 years ago.

@ZacGoodman_ Thank you! People have commented on my jumping lately, so I’m either jumping quicker or higher.

This is a solid session. Maximize stimulating sets. All three methods getting hit. Time efficient. I’d move DB jumps to be done pre squatting but that’s preferential. I’d also include some hinge work post squats and some direct hamstring or traction work.