ceph

343 posts

ceph

ceph

@itsceph

Beigetreten Temmuz 2025
50 Folgt1 Follower
ceph
ceph@itsceph·
@arrakunrin using torn muscles in 2026 man ur retarded
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𝑨𝒚𝒐 x 𝑮𝒂𝒅𝒈𝒆𝒕𝒓𝒐𝒏 𝑯𝒖𝒃
You want to know why he looked better when he started lifting 3x a week? It’s because in between his lifting sessions, there’s breaks. And during those breaks, he’s body is resting and repairing the worked out and “torn” muscles. The worked out and “torn muscles” repair themselves by adding an extra layer of muscle to further strengthen that targeted area. This gradually happens over a period of time and is often not immediate sha. Rest days are important if you work out. They as important as lifting and dieting.
Reece Schnell@schnellreece007

Lifting 6x a week Lifting 3x a week

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ceph
ceph@itsceph·
@Racingjaw @JaiNDoC_RL your obsession of wanting to be equal to god as a mere human and yet he died for your sins but then also came back to life but also didnt know the hour, but also removed himself from divinity, stop being a retard
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✞datCJdoe✞ ☧is♚
The Bible: God can do anything. (Matthew 19:26) Also, the Bible: God has a son. (Exodus 4:22, Psalm 2:7, 2 Samuel 7:14, John 3:16, Matthew 3:17, Romans 1:4) The quran: God can do anything. (Surah Al-Baqarah 2:20) Also, the quran: God can not have a son. (Surah Maryam 19:35) Christianity professes love through sending an example for others to follow so as to become one with God. A living breathing example, who died on the cross, was buried and rose again three days later. The cult of islam states that God just is and only states that God can not have a son only as a way to break away from the truth. In fact, if you were to read Galatians 1:6-9, it states that anyone accepting any other Gospel that comes after this one, especially one that perverts the truth, shall be accursed. By this logic, islam is accursed despite also endorsing texts inside the Bible. (quran 5:43-47) The hypocrisy is real.
GIF
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Jai
Jai@JaiNDoC_RL·
Jai tweet media
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ceph
ceph@itsceph·
@SCION_TV @hasanthehun @wethefifth being an american that bombs a school with girls in it while also frequently depriving its people of health care but they can easily spend billions of tax payer money without batting an eye all because trump's a pedo and is controlled by the zionist regime
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SCION
SCION@SCION_TV·
@itsceph @hasanthehun @wethefifth "Being a state asset for a goverment that routinely imprisons or kills dissenters while also frequently depirivng its people of basic goods and services, is a good thing actually. And if you dont think so, I'll just call you a zionist" nice job man 👏 👍
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The Fifth Column 🖐
The Fifth Column 🖐@wethefifth·
Hasan Piker is in Cuba dripped in Cartier, touring misery like VIP.
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ceph
ceph@itsceph·
@Max_Valbuena91 @apsonline @Lyallstyle75 @pikey14 self loathing brown cunt with a beard to hide how much of a fucking chud he is and you follow asmongold and whites commit the most rapes you're not ayran and you'll never be one HAHAHAHAHAH
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SOURCE INSPECTOR
SOURCE INSPECTOR@Max_Valbuena91·
@apsonline @Lyallstyle75 @pikey14 Seething white liberal cope. Meanwhile brown chads like me are voting one nation to keep the rapejeets and Mohammad’s at bay who would inevitably brutalise a weak human like you. You’re welcome,
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Pikey
Pikey@pikey14·
South Australia voter: I voted One Nation because I am sick of the housing prices. They are unaffordable. Now, no disrespect, but I have never heard of One Nations housing policy.
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ceph
ceph@itsceph·
@7signxx @magataotao these your people chinese cuck? HAHAHAHAHAHAHAHAHHA dont hate on zionists you fucking victim rat
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Idris
Idris@7signxx·
Family of 9/11 Hijackers Ziad Jarrah were later found to be Israeli Spies... THREAD
Idris tweet media
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Ursula von der Leyen
Ursula von der Leyen@vonderleyen·
Dear @AlboMP thank you for your warm welcome to Canberra today. Europe and Australia share the same vision of the world – even though worlds apart. We believe in the power of openness and partnership. We believe that prosperity is driven by free and fair trade. We believe that peace is built on rules, and that our security is interconnected. And even though we live in different hemispheres, we are ready to join forces to defend them. In a time of global turbulence, I’m here to take our partnership to the next level. We need to. And we want to.
Ursula von der Leyen tweet media
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ceph retweetet
Not Your Average Liberal
Not Your Average Liberal@NotAvgLiberal·
This piece of shit started a war, Has Europe on the verge of World War 3…. Just to take focus away from the fact… He Raped Children.
Not Your Average Liberal tweet media
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Gloom
Gloom@gloomerthoughts·
@MimiSchizo @LaraEveJill1993 You intentionally used the term "thing" to refer to the dog. You're either ragebaiting for interaction or completely retarded if you can't see why you're getting backlash for that wording choice.
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Ryan
Ryan@BanUnsweetTea·
Genuinely seems Trumps presidency is completely falling apart. Basic government services aren’t getting executed. He’s stuck in a quagmire in the Middle East. Job growth is negative and inflation is accelerating. Gas is 4-5 dollars a gallon. What a mess
Dave Danna@DaveEDanna

TSA is quoting 3 hours for both pre check and general, they have turned off the signs that show wait time because they can’t track the lines when they’re into baggage claim. Clear is closed. This is ATL at 5am

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SCION
SCION@SCION_TV·
@hasanthehun @wethefifth "State asset", brother you literally acknowledged that you were contacted by the Cuban goverment to organize your trip. YOU ARE LITERALLY A STATE ASSET FOR THE CUBAN GOVERNMENT
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ماجد العامري
ماجد العامري@majidalameri3·
If you believe that the Iranian regime support Muslims and Islam, surely you’re a very confused individual
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ceph
ceph@itsceph·
trump will attack iran, even though he said he wont for 5 days
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ceph
ceph@itsceph·
@Alex04033973658 @Aliceh_1936 alex, be serious bro it's oak, its 'protein' labelled and they upmark these products intentionally, you can literally buy normal milk + get a protein chocolate flavoured supplement and you don't have sugar oak slop lmfao
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Alex
Alex@Alex04033973658·
@Aliceh_1936 OMFG! Are they serious? Fuck Coles. We're being assfucked with out any lube.
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Alice
Alice@Aliceh_1936·
$7.95 for flavored milk at Cokes. This is on sale😡😡😡
Alice tweet media
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ceph
ceph@itsceph·
@Aliceh_1936 yes because you need chocolate protein milk it is an absolute staple, you simply cant buy normal milk and get chocolate protein powder, what's with the one nation bots
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ceph
ceph@itsceph·
@BlundervilleMan @ogballer90_al @KindeandTrue but they're serving though that's inheritently the issue, america doesn't force you to go to the millitary he willingly enlisted knowing he could get deployed, see the issue?
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Light Yagami
Light Yagami@BlundervilleMan·
@ogballer90_al @KindeandTrue Not like American soldiers want anything to do with this shit either. The only people in favor of this are the keyboard warriors watching this shitshow from the sidelines, and one godless man who wants everyone to forget about his time on Epstein Island.
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ceph
ceph@itsceph·
@esjesjesj he has nothing in his life anymore, he is constantly suicidal, he has no parents, all his friends are sexual assaulters / pedos, he copes by grifting to get glazed and if he doesn't he bans you or calls you out for not agreeing with his take, plus killed his parents too
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