Underdown

I hope you do something hard today As an act of self-love 4°C

In times of darkness we find our light

Absolute freedom: When my internal intuitive compass trumps the voices of thousands of strangers and family members in my head

It’s never too late to start again

Fear is almost always a signal move forward in the modern day Modern comforts have softened our senses Allow the adrenaline of the unknown to be a signal To go

Digital Nomads: Favourite places to camp out in South America for a couple months?

I love sales It teaches you how much other people project their shit on to others And how taking it on for yourself is purely a choice Good boundary work

You are quite literally 1 sauna convo with ur homie away from feeling amazing.

@LeighStJohn33 🙏🏼

The ultimate bio/life/productivity/performance/quality of life "hack" you're looking for.... Is learning to dissolve inner TENSION

In the age of distraction standing out has never been simpler Direct your attention with a non-compromising attitude Don’t allow the noise to pull you off the path

The ultimate relationship we have is with ourselves All else crumbles when the inner relationship is dysfunctional Learn to love yourself before you save others

Almost got duped into this as a kid Solved it with diet, gut healing, liver cleansing instead

I used to think working for someone else was dumb Until I found aligned work Now my mornings are: Wake up without alarm Hydrate Gratitude 45 minute workout shirtless in sun Coffee with raw honey It's awesome Most entrepreneurs are just looking for alignment and freedom

If there’s one thing I know It’s that I know nothing If there’s another thing I know It’s that writing is essential

It’s hard to hold your breath when you’re already drowning Your mental state and nervous system must be prioritized if you want to compete. Top performers can endure the stress because they nurture their mind and body persistently

day 2 going strong

5 day juice fast begins today Equinox reset begins 🌎

@VeritasAnanda Fawking Deeezed

Tired of being silent - the fire to create is ramping back up

introducing SunSeek ☀️ our new app to improve circadian health & live better i learned the power of getting morning sunlight in your eyes from @hubermanlab it’s improved my overall health: - deeper sleep - better mood - more energy all from 15-30 mins of morning sun...

8 hour work days Mandated breaks Vs. 12 hour work days Random breaks whenever The work schedule at a big corp. Vs. The schedule at a startup One of these is soul sucking The other is life giving The difference? The feeling of having a real impact from your work.