
@EmmanuelAcho Why is KT shifting his weight to receive the hit? To approach an oncoming block with the lateral side of your body is poor technique. Swat the back of his pads to the ground bro
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John Sinclair
584 posts

@jsmastertrainer
Institute of Motion, Faculty PTA Global, Global Master Coach for ViPR, Technogym, Power Plate, PTontheNet, Hyperwear. MOVEMENT NERD






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