Lorea Sarobe

5 months until @LondonMarathon 2024! 😅 Running in aid of @HeidisHeroes 💜🦸‍♀️ Please visit the link below to check my fundraising page via @wonderful_soc 💫 wonderful.org/fundraisers/7r… #londonmarathon #firstmarathon #londonmarathontraining #runningmotivation #runningcommunity

Exercise, metformin, or both: Which is superior for glucose metabolism? 🏃‍♀️🩸 #NEW BJSM Blog ✅📄 An overview of a recently published study in the BJSM READ HERE 👉 bit.ly/4fVzHVY

📣WE'RE HIRING! 📣 We're seeking for an enthusiastic Marketing Officer to join our team. 👀 You'll work on our digital communications, website maintenance, work closely with partners, support at events & so much more! ✨ Find out more & apply: activehw.co.uk/jobs/10542

Does your children safeguarding qualification expire soon? A few spaces still available for this course coming up in early December. Sign up below 👇

Our Schools Fitness Festival has received 'highly commended' in the @YourSchoolGames Impact Award for the category of Engaging Stakeholders for the 2024 Summer Term🥳 Find out more about this programme in our 2023/24 annual report: bit.ly/4bbYlz3 @GBWeightLifting

Not as nimble as you once were but love tennis? Check out Walking Tennis which is booming in H&W. tinyurl.com/bd2d8bwu @ActiveH

Weekly Instructor-led Outdoor Gym sessions starting THIS FRIDAY in Welland, Worcestershire 📍Welland Outdoor Gym, opposite the village hall 🕥10:30am-11:30am £2.50 per session ➡To book you place at these sessions, please contact hcmalvern@freedom-leisure.co.uk

If you prefer, you can also get winter strong by lifting weights (as pictured) or doing body weight exercises as well as a 30 min brisk walk everyday (where you can talk, but not sing!). Be active and move! Visit activehw.co.uk/activities for opportunities in your area! @ActiveHW

Physical activity at any age can have many benefits ❤ Building regular physical activity into your daily lives can aid with mobility, strength and mood 😀 For more information on the benefits of physical activity as we age, visit: bit.ly/2UxuVnV #PositiveAgeingWeek

Another opportunity to join the team! 👇

Keep your eyes peeled for the next episode in our podcast series ‘The Active Best Practice Network’, being released on Tuesday the 1st of October on International Day of Older People @Ageing_Better @ICOPEWorcs

Good morning Manchester! 😃 Wake up, water, walk! 🫣💦🚶 Enjoy my morning stroll following the canal path, feeling energised for the @ActivePartners_ Integrating Physical Activity in Health and Care event #activesoles #movementmatters #changingminds @hayleylever

1 week left to apply⏳ If you want to join our team to lead, develop & implement approaches to increase physical activity by tackling inequalities across #Herefordshire and #Worcestershire this job could be for you! 👉 Find out more & apply: bit.ly/3TktZUZ

Season 2 of Street Tag is coming this October! 🏁 Schools and communities in #Herefordshire , are you ready to turn steps into rewards? 📱Download the app, get active, and hop on for a fresh start to fun and fitness! 🚶‍♀️🚴‍♂️🏃‍♂️ @streettaghq @HfdsCouncil

Street Tag #Herefordshire Season 1 has come to a close, and the stats are in – amazing activity levels from schools and communities! 🚀 But the fun doesn't stop there👀 Season 2 launches in October, and it's your chance to beat the records and win incredible prizes🥇

We too want to help older people across #Herefordshire and #Worcestershire be more physically active & are currently looking for someone to lead our work in this area. Could you be our next Strategic Lead for Active and Healthy Communities? Apply now: activehw.co.uk/jobs/10441

Come and work with me! 🤩 if you like complex issues that need a multi organisation approach, working collaboratively and positively impacting health and wellbeing of people, let’s grab a coffee and inspire me with your blue sky thinking! 💭

Opportunity to join our team👀 We're looking for a motivated, knowledgeable individual to be the next Strategic Lead for Active and Healthy Ageing at Active Herefordshire and Worcestershire. Find out more & apply now⤵ bit.ly/3TktZUZ

Out today! Well timed with the ‘Know your numbers’ week, to learn and check your blood pressure measurements. @BloodPress_UK Proud of this continuously improving project, going onto cohort4 & having other Primary Care Networks interested in replicating the model locally 🙌

Have you gone for a walk today? 🏞️🌷 Connecting with nature can reduce stress levels, fatigue, anxiety, and depression 😌 Whether it's a walk around the neighbourhood or sitting in the sunshine, take time today to enjoy the sounds and smells of nature!

🎧WE ARE LIVE!🎧 We are delighted to announce the launch of our new podcast series "The Active Best Practice" on all major Podcast providers. 😃 Listen to the 5-minute introductory episode today!👏 activehw.co.uk/podcasts #Active #Herefordshire #Worcestershire #Podcast