chris

Everyone deserves a place to call home. Let's work towards making affordable housing a reality for all #affordablehousing #housingforall"

Tyler Perry Expressed Interest in Buying Majority Stake of BET Media Group from Paramount Global --- Sources -- WSJ $PARA

Everyone deserves a safe and comfortable place to call home. It's time for affordable housing to be a top priority for cities and communities everywhere. Let's work together to make housing accessible for all. #AffordableHousing #HomeForEveryone"

"@elonmusk, as a loyal Tesla fan, I would love to see Model Y prices become more accessible to a wider audience. Any plans to make this happen? #AffordableElectricCars #TeslaFanForLife 🚘💚"

Can't get enough of @Tesla's sleek designs and innovative technology! They're leading the way towards a sustainable future and I'm excited to see what they come up with next 🚀🌍 #electriccars #sustainability #innovation”. Thank you @elonmusk

Access to quality healthcare shouldn't be a luxury. Every citizen deserves universal health care. Let's work towards a healthier and more equitable world! #UniversalHealthCare #HealthForAll 🏥💉"@SenSanders @BernieSanders

@dubzyxbt Will get u 1 million in 1 year

If I send you $90k right now, what would I get in return?

How are we going to solve housing shortage in this country? Property tax should be raised on multiple home ownership 😢 #TaxTheRich @SenWarren @BernieSanders

@G_BullCitY919 @GuyDealership Subaru is using toyota hybrid system .. waiting for forester hybrid

@GuyDealership I can only imagine. Subaru is #1 in brand loyalty. If #Toyota & #SUBARU start collaborating..🥳

Subaru's market share in Seattle is absolutely wild.

I got to be on the diet for 3 months and definitely enjoyed it and felt good on it. If you are interested in optimizing your health, you can read more about the blueprint here: blueprint.bryanjohnson.co

Supplement & Workout routine

My experience. Under the guidance of a health coach, personal trainer & mobility specialist I got the below modified plan:

But the blueprint is more than food and supplements. It's also a combination of daily exercise, great sleep, and a skincare routine.

Step 2: Supplements Bryan takes about 25 pills everyday

Step 3: Track progress. Bryan has had 100s of measurements taken. Some are standard, such as biofluids and fitness scores. Some are advanced, such as MRI and ultrasound. And some uncommon, such as lungs, nerves, hearing, and intestinal tract.

Examples Third Meals

Nutty Pudding: 50 mL Malk Almond Milk 3 Tbsp ground macadamia nuts 2 tsp of ground walnuts 1 tsp of ground flaxseed 1/2 brazil nut 1 Tbsp non dutched cocoa 1 tsp sunflower lecithin 1/2 tsp ceylon cinnamon 1 cup berries 3 cherries 2 oz freshly squeezed pomegranate juice

Super Veggie: Black lentils, 300 grams Broccoli, 250 grams Cauliflower. 150 grams Shiitake or Maitake Mushrooms, 50 grams Garlic, 1 clove Ginger Root, 3 grams Lime, 1 Cumin, 1 Tbsp Apple Cider Vinegar, 1 Tbsp Hemp Seeds, 1 Tbsp

Upon waking: The Green Giant 4 oz of water Spermidine, 2 Tbsp chlorella powder, yielding 13.5mg spermidine Amino Complex 7.6 g Creatine 2.5 g Collagen Peptides 20 g Cocoa Flavanols 500 mg Ceylon Cinnamon 1 tsp 1 Tbsp of Extra Virgin Olive Oil [3] Morning pills

Step 1: Meal Prep 3 meals daily: 1. Super Veggie. 2. Nutty Pudding. 3. A third that varies and consists of vegetables, nuts, seeds, and berries.