
@YKoluwaseun9 I can bet for every wired, he’s seen hundreds of wireless. But Yh, everyone.
English
makeyournext
4.5K posts




Lifting straps will change your life in respect to back gains. Forget that bullshit about training your grip, your back is always going to be stronger than your grip, and holding a bar is a bad grip exercise. Use straps, train your grip properly some other time.








@Bushra1Shaikh I dare you to go to Iran and don't cover up.


🚨🇮🇷🇺🇸 BREAKING: Villagers and armed tribesmen reportedly converging on a house where the missing F-15E crew member has allegedly taken shelter in Chaharmahal and Bakhtiari Province.














