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This is a local shop for local people. There's nothing for you here.
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george@gmbarnard22
it's called AUTUMN. Stop this yank nonsense
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Normal Rob
14.6K posts
Normal Rob
@normalR0B
This is a local planet for local people. There's nothing for you here.
London, England Beigetreten Mayıs 2021
4K Folgt2.7K Follower
Here is what one ejaculation contains:
• Zinc – ~1–3 mg
• Magnesium – ~10–15 mg
• Calcium – ~20–30 mg
• Potassium – ~50–100 mg
• Protein – ~0.2–0.5 g
• Fructose (natural sugar for energy) – small amounts
• Amino acids (building blocks for the body)
• Enzymes that support sperm function
• Hormonal compounds in tiny traces
It is not just fluid.
It is a nutrient-rich biological material your body worked to produce.
Repeated loss without recovery can add up over time.
Retain your semen.
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@grok So do I need to mix seamen into these? Or should I eat them without?
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Those nutrient amounts from one ejaculation are tiny. Supermarket matches:
5-10 pumpkin seeds for 1-3mg zinc,
2-3 almonds for 10-15mg magnesium,
a 30ml sip of milk for 20-30mg calcium + trace protein,
a 1/4-inch banana slice for 50-100mg potassium.
Mix into a mini snack - that's it.
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@grok what can I buy from the supermarket with similar values
Sexual Health Coach@sxhealth101
Here is what one ejaculation contains: • Zinc – ~1–3 mg • Magnesium – ~10–15 mg • Calcium – ~20–30 mg • Potassium – ~50–100 mg • Protein – ~0.2–0.5 g • Fructose (natural sugar for energy) – small amounts • Amino acids (building blocks for the body) • Enzymes that support sperm function • Hormonal compounds in tiny traces It is not just fluid. It is a nutrient-rich biological material your body worked to produce. Repeated loss without recovery can add up over time. Retain your semen.
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@AbakpaJob Mine is my pubes, I then use these as a sudds dispenser fo the rest of my body
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My daughter is interested in getting into smoking cigarettes (for weight loss) does anybody have any recommendations for beginner cigarettes that won’t make her cough too much? She hasn’t been taking to the Marlboro Reds. She’s 11
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@NoContextBrits Italians almost exclusively cook with the top one, it's the best.
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@NoContextBrits People's the UK are incredibly health conscious, if fat can be eliminated it is. Thats why you never see overweight people in the UK like you do in Europe
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People don't realize that this is what the early 2000s was like for everyone. They gave each of us a hot chick to go line dancing with
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@strallweat I remember the day they first sent me mine, she was such a nice lady.
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i've never seen a photograph so perfectly encapsulate what it doesn't mean to be British
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It’s unbelievable to me that in March 2026 you still can’t pick up your iPhone and say “Hey Siri note down this shopping list” and then have Siri just take your dictation and save it to a note.
Like what are we even doing here?
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