Quick science: caffeine does not disappear instantly. It decays by half life. After 1 half life about 50 percent remains, after 2 about 25 percent, after 3 about 12 percent. If your half life is around 5 hours, a 2 pm coffee means roughly half left by 7 pm.
If you drink coffee at 4PM there’s a good chance it’s still in your system at midnight
and you’re wondering why you can’t fall asleep
#sleep#caffeine#health
@Layton_Gott Appreciate the kind words man. Marketing is the shitty part about being a builder no one warned me about. I’d love to connect and talk shop.
@pythononrailz It has helped with connections for sure and will lead to finding new users for sure as it'll give me a ton of social proof.
Just keep putting in the work man despite it not being easy
68 days ago I had 0 followers...
Want to know the secret nobody tells you?
There is no secret.
1,400 followers later, the only thing I can tell you is this.
Reply to other people's post with value and post daily.
@DmitryVladyko My retention has been quite well with almost 10 active sessions per install in the past 7 days. Thank you for your question! What have you been working on?
@pythononrailz App Store SEO gets ignored way too much. Devs pour money into paid installs but skip keyword work in the subtitle and description, which is honestly where a lot of organic discovery happens. What does your week-one retention look like?
@thegarybrecka I find getting my sleep in order much more difficult compared to my diet. That’s why I created Caffeine Curfew to track my caffeine half life decay and stick
to my protocol.
Apple App Store link:
apps.apple.com/us/app/caffein…
@danmartell There was no blueprint in my family.
No wealth. No playbook. No safety net.
Just figuring it out in real time.
Trying to build something my kids don’t have to recover from.
@thegarybrecka Gary, you should try my caffeine half life decay tracking app called Caffeine Curfew for iPhone and Apple Watch. I’d be more than happy to give all your followers a free year.
apps.apple.com/us/app/caffein…