Strikeout

@TheCwayCardiff 😋😋😋😋

Join us this Sunday as we get ready for our first season in the @swbleague @bsuk @mlbuk #cardiff #sport

Get your hands on @cotterill_david's last pair of football boots! All donations will be counted as bids & you will be donating to help support people to effectively manage their mental health and live happier, fulfilled lives. Bid here: bit.ly/2DQHx5p

When you were planning on going to Glastonbury but then realise MLB is coming to London that same weekend 👀

The #100Women list for 2018 is here! Find out more about these inspirational and influential women from all around the world 🙌🌍 bbc.in/2QSd8qf

EEEK! Who else is excited for this...😆 @MLB @Mitel #londonseries

A thing of beauty.

Psychedelic Funhouse! June 15th 2018 🤡🌈🍄 bit.ly/PFHTramshedEve… bit.ly/PFHTramshedNig… Take a trip with us on a kaleidoscopic adventure, via altered realities, surreal experiences and other worlds with mind bending entities. 🌌

Age is just a number, don’t let it hold you back in business virg.in/oaR

🎤 @lucyrosemusic in Cardiff! 🎤 Don't miss your chance to see Lucy Rose tour 'Something's Changed'. Tickets here: bit.ly/2uibkOO

@CardiffBizShow .... listening to the most influential and powerful teenager on the planet @TowersBen

Overindulged over the weekend? Our Superfood Salad is a good excuse to pop in for a beer. 😉

Waw! What a picture - amazing scenes at the #CardiffHalf today 🙌

find your purpose and commit to it 💖

Join me tomorrow morning for the @RadioCardiff B'fast Show, for an exclusive interview with @HighContrast with our song of the week!