South Western Ambulance Service

Spotted a defibrillator at places like train stations, gyms and shopping centres? You shouldn't be afraid to use a defib - anyone can use one. When a person is in cardiac arrest it is vital they receive prompt intervention, even if you have not had formal training.

If you need health advice, remember to choose the right service to get the help you need: 📱 111 for urgent care: 111.nhs.uk 💊 Pharmacist advice: nhs.uk/service-search… 🚑 999 for life-threatening emergencies

When it's urgent but you aren’t sure where to go, there's only one number to remember to get the help you need. Just think 1️⃣1️⃣1️⃣ first. Visit 111.nhs.uk or call 111. #Think111First

🌞 Planning a spring getaway? Whether it’s a road trip, a countryside escape, or a beach day, make sure you’re prepared! 🚗🏕️ ✅ Pack any essential medications ✅ Know where to seek medical help if you need it ✅ Park responsibly—narrow lanes and beach car parks can get busy!

This week's #PictureOfTheWeek is a wonderful photo taken near Pendeen Lighthouse in #Penzance. 🚑 🚨 📸 taken by #TeamSWASFT Paramedic, Kelsea. 💚

Today’s official opening of our brand-new Main Operating Base (MOB) in Dorset included a tour of the new facility, speeches from Trust leaders and partners, and the opportunity to meet the teams who will be based here. Thank you to everyone who joined us to mark this milestone.

We’re delighted to be welcoming our people, partners and guests to the official opening of our new Ferndown Main Operating Base in #Dorset. 👏 This purpose-built facility has been designed to bring operational and support teams together under one roof. swast.nhs.uk/news/ambulance…

#EidMubarak to our staff, volunteers, patients and communities celebrating Eid ul-Fitr today. 🌙 Wishing you all a happy and healthy day. 💚

Your health matters, and it’s important to seek help when you need it. But please, help us to help you by choosing the right service. Whether it’s self-care, pharmacy advice, NHS 111, or your GP, knowing where to go can make all the difference and help you get the care you need.

We have another wonderful #ThankfulThursday to share. 💚 We love hearing your kind words. Complete our thank you form using the link below if you have a compliment to share ▶️ swast.nhs.uk/contact-us

Our emergency services are here for critical, life-threatening situations but for other health concerns, there are better options for you: ✔️ A pharmacist for quick advice, remedies and medications ✔️ NHS 111 for guidance and urgent care advice Make the right choice 💚

Sneezing more than usual? It could be hay fever 🌼 Your local pharmacy can help with: 🌿 Antihistamines 🌿 Nasal sprays 🌿 Eye drops 🌿 Advice on managing symptoms Choosing the right service helps us be there for those who need emergency care most.

If you need urgent medical help but you're not sure where to go, use 111 to get assessed and directed to the right place for you.​ Call, go online or use the NHS App. ➡️ nhs.uk/111

Emergencies are never easy and our dedicated Emergency Operations Centre teams work tirelessly to answer calls and get help to those in need. 🚑 They understand that calling 999 can be stressful and they’re here to help —please show them the respect and kindness they deserve. 💚

🌷 Planning a spring getaway? Whether it’s a road trip or a weekend adventure, remember to pack smart and plan well. Be considerate when you park, and please make sure you are leaving enough room for emergency service vehicles to pass through.

🚨 Last chance to apply! 🚨 Want to play a vital role in keeping our ambulances on the road? We’re recruiting for Vehicle Technicians to join our Fleet and Equipment team in #Dorset. 🚑 Further info 🔽 swasft-joinus.co.uk/vacancies Join us, make a difference! 💚

It might be the weekend, but there are still plenty of NHS services available if you need urgent help. ✔️Urgent treatment centres - walk-in, no appointment needed ✔️Speak to a pharmacist - walk-in, no appointment needed ✔️NHS 111 - call or go online at 111.nhs.uk

Who can name the iconic Cornish landmark in this week's #PictureOfTheWeek?! 🕵️ 📸 Thank you to both #TeamSWASFT Paramedic, Emma, and Emergency Care Assistant, Helen for sharing such a fabulous photo!

Join our next Community Feedback Forum TODAY (16:00 - 17:30) 🚑 Whether you've used our services or not, we want to hear from YOU. 🗓 Friday 13 March | 16:00–17:30 💻 Online via Microsoft Teams Find out more and how to join: swast.nhs.uk/community-feed…

Good luck to #TeamSWASFT Clinical Team Manager, Jason, who tomorrow will be leading the MediBike motorcycle team supporting BBCRadio1’s Greg James on his epic 1000km tandem bike ride from Weymouth to Edinburgh raising funds for Comic Relief’s Red Nose Day. 🏍️💚