Coach Tracy Clark, Ed.D.

Control the body - control the barrel @JohnClark2028

We built a tailored program for a young athlete in Parkesburg—intake, biotensegrity-driven focus, coach-led tweaks from Tracy and Sheldon, measurable gains in mobility, power, and pain reduction. See how smart tweaks speed progress. wix.to/hu0FuWG #Parkesburg

‼️ Pennsylvania State Games are BACK ‼️ Elite talent, premier venue, and three loaded sessions to showcase the best in the Keystone State 📍 📩 Invites will be sent out March 22nd 📅 June 8–9 | 10–11 | 16, 2026 📍 In The Net — Palmyra, PA Earn Your National Event Invites HERE👊 @prepbaseball || @ShooterHunt

We teach micro-lessons that cut injury risk: mobility to free the joints, load plans that build resilience, and fascial tuning that ties movement together. See how each drill maps to real sports moves and start protecting your season today. wix.to/X0XpNSG #ParkesburgPA

We show how biotensegrity rewrites movement: one cue, one film, clearer force paths and cleaner posture under load. Watch our coaches guide the change — feel and measure the difference in every stride. wix.to/JoKX5Ls #ParkesburgPA

We train together, rise together. Group sessions at The Facility (5003 W Lincoln Hwy, Parkesburg) push accountability, expert coaching, and measurable gains—faster sprints, stronger lifts, smarter recovery. Join us and feel the momentum. wix.to/rd512WA #Parkesburg

I tracked an athlete for a week at The Facility — assessment on day one, coach tweaks from Tracy, and daily biotensegrity adjustments that sharpened movement and boosted power. Measurable gains came faster because the plan fit them, not the other way around. Read more: wix.to/F6xpRlR #ParkesburgPA #Performance

We fix movement, not just symptoms—so young athletes stay in the game. Our biotensegrity-based drills correct patterns that lower ACL, ankle, and overuse injury risk. See measurable results and tailored protocols at The Facility. wix.to/QKL3IPk #Parkesburg

We break down biotensegrity so you feel it: fascia, muscle tension, and alignment linking to deliver cleaner force and fewer compensations. Train with us in Parkesburg—Coaches Tracy & Sheldon demo drills that tighten sprint mechanics and sharpen change-of-direction. See it in one session. wix.to/86wvAUC #Parkesburg

We tune movement sequence, fascia-aware loading, and alignment-driven strength to turn small tweaks into big gains — faster sprints, harder throws, steadier joints. Train with our biotensegrity approach and expert coaches in Parkesburg. See results: wix.to/wqQ6bfp #Parkesburg

Started off the season with a 💣 to CF!! #villementality #redraiders @vanquishfp18u @ExtraInningSB @TakeCharge_SB @SBRRetweets @SoftballDown @EastCoastFP @nxt1sports @BeThatPlayer1 @PrepSoftball @PA_recruit @LineDsoftball @d1fastpitch1 @fastpitchwatch

We’re building Parkesburg’s performance hub with biotensegrity—team clinics, coach-led workshops, and community sessions that lift every athlete together. Join us at 5003 West Lincoln Highway and train smarter, move stronger. wix.to/Kz9yIPJ #Parkesburg

I train smarter, not just harder — and Parkesburg is where it happens. Our Biotensegrity-driven programs sync fascia, muscle and alignment so you move more efficiently, lift with intent, and cut down injury risk. Whether you want explosive power, sharper agility, or recovery that actually works, I’ll meet you where you are and push you higher. Ready to unlock your full potential? Read more and start your evaluation: wix.to/O3dO9d9 🔥💪 #ParkesburgTraining #Biotensegrity #Performance

We teach biotensegrity-based movement to stop injuries before they start — think springs, not hinges. I coach progressive loading and fascia-focused drills that cut recurrence and boost resilience. See local Parkesburg athletes getting stronger. wix.to/mJcZcme #Parkesburg

Had a another great offseason at Ascent! 2984 N Mid thigh pull/1.09 RSI FB: 77-78 T 79.4 SW: 67-68 (-18 Sweep) FC: 75-76 (-1 Sweep, 10-15 Vert) CH: 70-71 (0 Vert) Excited to see what spring has in store! @kellerbsbl @Balancehitting @AscentTeams @LanginTots13

We treat the body like a tensegrity machine—fascia, muscle and bone working as one to sharpen power and cut compensations. Coaches Tracy and Sheldon lead science-backed assessments and programs at The Facility to translate that into faster sprints and cleaner lifts for youth and adults in Parkesburg. Train smarter: wix.to/c58JLXI #Parkesburg

We use three evidence-backed Biotensegrity tactics at The Facility to boost measurable performance. 1) Fascial-loading progressions — improves sprint speed. 2) Alignment-focused strength lifts — lifts jump height. 3) Mobility-to-power sequences — builds injury resilience. Learn more: wix.to/VmP5DjY #Parkesburg

We celebrate real gains from group Biotensegrity—faster sprints, steadier balance, bigger PRs—because we train together. Watch teammates at 5003 West Lincoln Highway share the one metric that improved after consistent sessions. Join us and make progress a habit: wix.to/tNZKw0f #ParkesburgPA #TeamFriday

We turned assessment into acceleration. After screening, Coach Rivera built a Biotensegrity plan for one Parkesburg sprinter — 12 sessions, 8% jump in sprint power and a clear drop in asymmetry. Real tests, real gains. Ready to sprint smarter? wix.to/eAt9VP9 #Parkesburg

We teach two biotensegrity-based drills that protect joints by sharing load across fascia — simple, athlete-friendly moves you can test now. See improved movement quality and fewer nagging injuries in our Parkesburg athletes. Book a session: wix.to/L4JiSv8 #Parkesburg

I’ve seen coil board training carve real gains: sharper balance, faster reactions, and fewer injuries. Stand on a shifting platform, force micro-adjustments, and you build the kind of core stability that turns good athletes into resilient, explosive performers. Start simple—hold your stance, then progress to squats, single-leg work, and plyo variations. Combine it with strength sessions and watch your power transfer and joint stability improve. Train smart, not just hard. Ready to level up in Parkesburg? Read more about how our Biotensegrity-focused approach leverages tools like the coil board to get you stronger, safer, and faster. Hit the link and let’s get to work. 💥🏋️‍♂️ #Biomechanics #InjuryPrevention #PerformanceTraining