Coach Tracy Clark, Ed.D.

Control the body - control the barrel @JohnClark2028

Some swings from the fall since travel is on its way

@Eross418 @NolanDulski2028 Summer Coach @AscentAthlete_

@Balancehitting @NolanDulski2028 Do you work with him?

Another fun run for the Bolts ⚡️ didn’t accomplish our ultimate goal this year but learned a lot & made a lot of memories along the way ⚡️ 4th straight 30+ win season 4th straight NCAA Regional 5 of the last 6 Proud of where we are in just 10 years of this program #Team10

@JohnClark2028 finished the regular session as the varsity 3rd Baseman and is now getting ready for the playoffs

We help Parkesburg athletes beat recurring aches with three Biotensegrity-backed fixes: mobility sequencing to wake the joints, fascia load management to spread forces, and simple alignment cues to keep patterns clean. Clients report fewer training interruptions and tougher resilience. Learn more: wix.to/6MmTGct #Parkesburg

We coach Biotensegrity to sync fascia, muscle and bone so movement becomes smoother and stronger. See a runner go from collapsing to springing off the ground—less strain, more speed. Proven, coach-led improvements from Tracy & Sheldon at The Facility. wix.to/PadVVYe #ParkesburgPA

BIG WIN YESTERDAY!! I went 2-3 with a 💣, 2 RBI’s, and 2 stolen bases. #villementality #redraiders @vanquishfp18u @ExtraInningSB @TakeCharge_SB @SBRRetweets @los_stuff @EastCoastFP @BeThatPlayer1 @nxt1sports @PrepSoftball @PA_recruit @ExYank54 @alyssaagrupp @Coach_McCool

We helped local athletes cut 5–12% off race times and drop pain scores from 7 to 2 with targeted biotensegrity training. I see mobility open up, consistency stick, and confidence follow. Ready to level up in Parkesburg? Visit wix.to/FiIHrvG #Parkesburg

Great turnout for the PA tryout yesterday in Baseballtown at FirstEnergy Stadium, home of the @ReadingFightins. The energy, skill, and competitiveness could be seen in every rep. Can't wait to see who will earn a spot on the final roster to take on team MD this summer! ⚾️🏆💪

I coach — I assess, I adjust, we progress. Watch a Parkesburg athlete move from imbalance to aligned power with targeted tests, tailored drills, and measurable wins. Science-backed, one-on-one programming that builds sustainable gains. Train smart with us: wix.to/A254v9u #Parkesburg

We show two biotensegrity drills that stop setbacks before they start: a fascial warm‑up that primes whole-body tension, and a joint-load drill that shares force away from sore spots. Watch how our clients stay consistent and stronger. wix.to/vzOw4UM #ParkesburgPA

Last week’s highlights including another 💣! We have a big week coming up, let’s keep it rolling. @vanquishfp18u #villementality #redraiders @ExtraInningSB @TakeCharge_SB @SBRRetweets @SoftballDown @EastCoastFP @BeThatPlayer1 @nxt1sports @PA_recruit @PrepSoftball

I’m Coach Tracy at The Facility — fix a slight fascial twist, and your stride locks in: more elastic recoil, fewer knee loads, faster recovery. Real athletes in Parkesburg are shaving milliseconds and protecting joints with our evidence-informed tweaks. Train smarter: wix.to/nYt2zx4 #Parkesburg

We watched a local athlete level up using biotensegrity-based group coaching—stronger movement, fewer injuries, faster recovery. Community sessions at Parkesburg keep training personal while scaling results. Join us: wix.to/gio24i0 #Parkesburg

I watched an athlete transform at The Facility: assessment revealed stiffness, poor squat depth, and a 12% left-right strength gap. We applied a biotensegrity-informed plan—fascia-focused mobility, targeted strength, alignment cues. Two weeks later movement efficiency up, pain down, confidence soaring. “We build coordination, not just muscles,” Tracy said. See progress yourself: wix.to/3fPEK8p #ParkesburgPA

We show a 5‑minute biotensegrity warm‑up and cool‑down that protects hamstrings, shoulders, and low back—fast, precise, coach‑tuned. Train harder, recover smarter. Watch the clip and try it next session: wix.to/sysFg63 #ParkesburgPA #InjuryPrevention

We show how biotensegrity rewires movement: fascia continuity, tension–compression balance, better alignment. Watch side-by-side coaching from Tracy & Sheldon—clearer strength pathways and fewer compensations for Parkesburg athletes. See results: wix.to/sYHx5TG #Parkesburg

A big 4-3 Central League win over Lower Merion yesterday. 6.1 IP, 3 H, 1 ER, 5 K @shsdiamondclub @kellerbsbl @AscentAthlete_ @Balancehitting @D1Bullpens