Mark Weber retuiteado
Mark Weber
2.5K posts

Mark Weber
@CoachWeb_
Faith. https://t.co/j8JJEmWY0o.
Mount Vernon, Ohio Se unió Mayıs 2014
722 Siguiendo1.6K Seguidores
Mark Weber retuiteado

Looking forward to camp season ⚡️ @pjgadzicki8 @DavidWayneSpur2 @CoachWatkCUSE @KoryAllen @coachbrentdavis @CoachKee @coach_thartley

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Mark Weber retuiteado

Game 2….4 touches for 3 TDs and 1 interception. #FastFast #Racehorse #TrackAthlete @mvjacketsfb @coachelichter
@Coach_2CAP @ChimChek @PrepRedzoneOH @UANextFootball @_ENGTraining_ @DrWashington_ @taverj @brianhartline @Kevin_Beard9 @RFornshellFB @CoachStingley @WRHitList @AlPopsFootball
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Mark Weber retuiteado

I will continue to expose track coaches who break their sprinters.
Imagine a good sprinter after missing a week with a strained quad…
Day-1: 200, 150, 100
Day-2: 4x200, 4x90, 4x60, 4x30
Now he has a hip flexor issue.
What if there was a way to get fast, stay healthy, and have a blast doing it?
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@pntrack Tony would have had to come and workout at Westside barbell! Ouch. I think your mentalities are similar but approach much different. Louie was one of a kind!
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In our upcoming podcast, Zac and I discussed the ideas of Louie Simmons.
I have always wondered why people have told me that Louie and I would have been friends. 🤔
What? A weight room guy and a sprint coach? Sounds like the start of a joke!
Now I understand. ⤵️
Zac Goodman@ZacGoodman_
Louie Simmons on Conditioning for Football Players… “Football is a knock you out, back up, knock you out, back up sport. When you run gassers, you turn explosive athletes into endurance athletes.” You must train the correct energy systems for success in Sport!🙌🏻
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Over 50 of our athletes are getting instant feedback daily! The dividends have been huge! @Tony_Villani_




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Mark Weber retuiteado
Mark Weber retuiteado
Mark Weber retuiteado

As an automatic qualifier, I will be running the 60m & 400m at the @Nike Indoor Nationals. @ArmoryNYC #Blessed #Racehorse #FastFast #Plus2University
@mvjacketsfb @Jsan0900 @OHMileSplit

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Mark Weber retuiteado


Elite planning so we can prescribe the right programing to get this elite athlete to where he needs to be come College camp season!
@SHREDmillSpeed @MattGates_XPE


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Mark Weber retuiteado
Mark Weber retuiteado

Looking forward to being on campus @PennStateFball in a few weeks. Thank you @T_Mouser for the invite! @mvjacketsfb
GIF
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Mark Weber retuiteado
Mark Weber retuiteado

Top 2028 Off. ATHs to Know in Ohio📈
@BrysenHall @TreyRemy @L_Echelberry5 @KyelinWest
@ElijahhHarris0 @LorenzoMcM2028 @emierelemons18 @TristenLofton5 @NolimitFlagg_
@cordell_ball2

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@Wishbone_Hero 100% Spot on. If other coaches would understand this, they would win more also.
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Mark Weber retuiteado
Mark Weber retuiteado

Huge shoutout to the hs coaches that understand what it takes to get to the next level and are also not stuck in the past! These are just a few that I’ve gotten pretty close with over the years @CoachChadMurphy, @CoachWeb_, @coachcarpe_diem, @TWilliamson_5, @CoachClayB!
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How do we take people from high 4.8s and chase 4.4s. It IS NOT hard to believe if you follow me. Top end will come around after we make major accel fix. Xpe.athlete.training... here to help any coach and thousands of athletes.

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