Gokhan W

1.9K posts

Gokhan W

@Compossui44

Se unió Temmuz 2025

33 Siguiendo21 Seguidores

Gokhan W retuiteado

Leo@SpartanPsyche·6h

Your mind will make a prison feel like home if the prison is predictable. Familiar stress can feel safer than unfamiliar freedom because the brain prefers known pain over unknown risk. This is why men defend the same life they complain about. The cage survives by becoming normal.

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Gokhan W retuiteado

Leo@SpartanPsyche·10h

The body has its own vote in every ambition. You can decide to be elite, but low energy will make average behavior feel reasonable. You can decide to be disciplined, but poor recovery will make every standard feel heavier. The man who ignores biology ends up calling his exhaustion a character flaw.

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Gokhan W retuiteado

Unfiltered@quotesdaily100·1d

25 LESSONS FROM SAPIENS BY YUVAL NOAH HARARI: 1. Humans dominate the earth because of one ability. We cooperate around shared fictions. 2. Money, nations, laws, and religions are all stories we agreed to believe. 3. Agriculture fed more people but made individual lives harder not easier. 4. Empires spread ideas faster than anything else in history. 5. Most of what feels natural is actually recent and invented. 6. The Agricultural Revolution may have been history's biggest trap. 7. Happiness has not increased in proportion to human progress. 8. Biology sets the limits. Culture decides what happens inside them. 9. History is not driven by justice. It is driven by power. 10. The cognitive revolution gave humans an imagination no other species has. 11. Capitalism is also a story. One of the most powerful ever told. 12. Science and empire expanded together for a reason. Both required conquest. 13. Humankind's greatest power is the ability to change its stories overnight. 14. The poorest person today lives better than kings did three centuries ago in some ways. 15. Every culture believes its values are natural. None of them are. 16. Writing changed humanity more than any weapon ever did. 17. Meaning is not discovered. It is constructed and maintained collectively. 18. The future will be shaped by whoever controls biology and data. 19. What made us powerful is the same thing that makes us dangerous. 20. We are more powerful than ever before and less sure of what we want than ever before. 21. The real losers of the Agricultural Revolution were not humans. They were animals. 22. Every generation rewrites history to justify the power structure it inherited. 23. Science does not tell us what to want. It only tells us how to get it. 24. The greatest danger of the future is not war. It is irrelevance. 25. We spent 70,000 years becoming human. We may spend the next 100 becoming something else entirely.

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Gokhan W retuiteado

Electra@Electrarythm·1d

Changing your self-image is one of the deepest inner work you can do, because almost every change you try to make will get pulled back to whatever picture you carry of yourself underneath. Your subconscious uses that picture as a target and steers your behavior, your perception, your choices, your emotions to match it, when reality drifts from the picture it experiences a gap and corrects back toward the picture every time, which is why lottery winners go broke, people who lose weight gain it back, people who land the dream job sabotage it. The actual work is not to change behavior, it is to change the picture, and once the picture changes the behavior follows on its own. This idea has been rediscovered under different names for the last hundred years, Neville Goddard wrote about it in Feeling Is the Secret, Maxwell Maltz translated it into Psycho-Cybernetics in 1960 which became the foundation almost every modern self-development book is built on, and later NLP turned the same insight into precise technique, but the mechanism stays the same. The actual practice is this. You pick one version of yourself you want to become and you get specific about who that person is, how they walk, how they speak, how they handle problems, how they feel in their body, what they tolerate, what they refuse, what they expect from life. You find one short scene that would only be true if you were already that person, maybe waking up in their bedroom, maybe walking into a room of people who respect them, maybe driving the car they have, and you spend ten to fifteen minutes a day living inside that scene in the first person, not watching it like a movie but feeling the chair under you, hearing the voice you use, feeling the calm or the confidence already in your whole body. You do this twice a day in the windows where the subconscious is most open, the last few minutes before you fall asleep and the first few minutes after you wake up, because in those states the critical part of your mind is offline and whatever you feel as already true goes in almost unchallenged, you fall asleep inside the feeling of the new self and you wake up returning to it. You watch the "I am" sentences during the day and you stop the ones that vote for the old picture before they finish. You take one small action a day that the new person would take and the old person would have flinched at. You change the inputs around you so what you watch, read, and listen to is reinforcing the new identity instead of the old one. You spend time with people who already see you as who you are becoming and less time with people who only know who you were. You do all of this together, daily, and at some point you look up and realize you have been behaving like the new person for weeks without trying, because the picture has finally moved and your subconscious is steering you toward a different home.

Electra@Electrarythm

You will never outperform your self-image, this is one of the most important things ever said about human behavior and almost nobody understands what it really means, your self-image is the picture you carry inside your head of who you are, what you're capable of, what you deserve, and what's possible for you, and your entire life is just your nervous system executing the orders of that picture, you don't behave according to what you want, you don't behave according to what you say, you don't behave according to your goals, you behave according to who you secretly believe you are, and the gap between where you are and where you want to be is almost always the exact gap between your real self-image and the one you keep trying to talk yourself into. The plastic surgeon Maxwell Maltz figured this out in the 1950s when he noticed that some patients, even after he fixed their face perfectly, still walked out of his office feeling ugly, and others with minor cosmetic changes walked out feeling brand new, the surgery didn't matter, what mattered was whether the internal picture had changed, and he wrote a book called Psycho-Cybernetics in 1960 that became the foundation of basically every self-development book that came after it, his point was simple, the brain operates like a guided missile that locks onto whatever self-image you've installed, and it will steer you, sabotage you, and bring you home to that image no matter how hard your conscious mind fights, you can win the lottery and end up broke again in two years if your self-image is "poor person," you can lose 50 pounds and gain it back if your self-image is "fat person," you can land your dream job and quietly destroy it if your self-image is "not good enough," because the brain experiences any mismatch between reality and self-image as a problem to be corrected, and it always corrects toward the image. This is why goal-setting, willpower, motivation, and discipline almost always fail in the long run, they're all happening at the level of behavior while the self-image underneath stays exactly the same, you can't out-discipline a self-image, you can't motivate yourself past it for more than a few weeks before it pulls you back, the only real way to change your life is to change the picture first, and the picture changes through repeated vivid imagination, especially in the relaxed state right before sleep and right after waking, when the critical part of your mind goes quiet and the subconscious actually listens, you spend ten or fifteen minutes a day living inside the version of you you want to become, with full sensory detail, with the feeling of it already being true, you do that consistently for a few months and the internal picture genuinely shifts, and once the picture shifts the behavior follows by itself, no daily battle required, because now your subconscious is steering you toward a different home.

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Gokhan W retuiteado

Electra@Electrarythm·1d

Willpower fails because of how the brain is actually built, the conscious mind, the part that decides "I'm going to change my life starting Monday," is the smallest, slowest, and most expensive part of your system, it tires within hours, it shuts down under stress, while the subconscious, the part that runs your habits, your reactions, your defaults, your sense of who you are, is roughly a million times more powerful and never gets tired, so when you try to change your life through willpower you are sending the weakest part of your system into a fight with the strongest part, and the strongest part always wins, which is why every January gym is packed and every February it empties, the willpower surge lasted three or four weeks while the subconscious identity stayed exactly the same, and the moment the conscious mind got tired the system snapped back to the default, and the default was never behavior, the default is identity. Motivation has the same problem and worse, motivation is an emotional state, and emotional states are temporary by design, whatever lights you up on Sunday night is gone by Tuesday afternoon and you blame yourself for not being disciplined enough when the actual issue is that you tried to build a long-term life on a short-term chemical event, motivation gets you started, it cannot keep you going, the thing that keeps you going is identity, because identity is not an emotion, it is a structure, once your subconscious updates the picture of who you are your behavior follows automatically, no willpower required, because the behavior is no longer something you are trying to do, it is something you are, a person who identifies as a runner does not have to motivate themselves to run, they run because that is what they do, and skipping a run would feel like a violation of who they are. NLP has a model called the logical levels, environment at the bottom, then behavior, then capabilities, then beliefs, then identity at the top, and the rule is that change at a higher level cascades down through every level beneath it but change at a lower level rarely moves anything above it, so when you force a new behavior your identity can stay completely intact and pull the behavior back, but if your identity actually shifts everything underneath it reorganizes on its own, and psychology has been pointing at the same thing from every angle, Carl Rogers called it the self-concept and showed people cannot sustain behavior that contradicts it for long, Albert Bandura's research on self-efficacy showed the felt belief about what you are capable of predicts performance better than actual skill, the reason the self-image is defended this fiercely is evolutionary, for most of human history your role inside the tribe was a survival function and the brain learned to defend it as if your life depended on it, that defense is still running now even though the situation is different, which is why willpower and motivation cannot solve the problem, they operate at the level of behavior while the system is locked onto a target at the level of identity. One of the most effective ways to change is to update the identity through repeated vivid experience in the relaxed states where the conscious filter is offline, the minutes before sleep and after waking, where what you feel as already true gets filed as memory, enough new memory and the identity moves, once the identity moves the behavior follows on its own, no willpower required, no motivation required, because it is no longer being forced against an inner picture that wants to undo it, it is the natural expression of who you now are.

gomi@parveen__tyagi

you become limitless the moment you stop waiting for motivation to save you. motivation was never the thing that was going to change your life. it comes and goes too fast. one bad day and it disappears. one stressful week and suddenly all your goals feel impossible again. what actually changes your life is energy, focus, and having a vision strong enough to keep you moving even when you don’t feel like it. most people are living far below their actual potential because they’re mentally exhausted all the time. constantly distracted. constantly overstimulated. constantly draining their attention on things that don’t matter. then they wonder why they feel stuck, unmotivated, and behind in life. your mind cannot create anything powerful when it’s scattered in a hundred different directions every day. what actually changes your life is energy. when your energy is low, everything feels harder than it really is. replying to messages feels exhausting. work feels overwhelming. even basic tasks start feeling heavy. and the dangerous part is most people accept that state as normal. they think being constantly tired, distracted, and mentally foggy is just adulthood. and it’s wrong. your body and mind are constantly influencing each other. you can literally change your mental state faster than you think. put on music that makes you feel alive. move your body for sixty seconds. go outside. drink water. eat better food. stop sitting in the same room draining yourself all day. the smallest shifts in energy can completely change how you think, act, and work. and honestly, focus matters just as much. most people never enter deep work anymore because their attention is destroyed. they check their phone every three minutes. switch tabs every ten seconds. reply to notifications while trying to work. and then wonder why everything feels mentally exhausting. their brain never gets a chance to fully lock into anything. attention residue is real. every distraction leaves part of your mind somewhere else. that’s why focused people seem almost superhuman now. not because they’re smarter than everyone else, but because they can sit with one thing long enough for momentum to build. they protect their attention like it actually matters. because it does. the people who stay consistent usually have a deeper reason attached to what they’re building. something emotional. something personal. something that matters enough to keep them moving even when motivation disappears. that’s the real secret behind people who seem “limitless.” it’s usually not talent. not genetics. not some magical productivity hack. it’s energy. focus. repetition. and having a reason strong enough to keep going long after the excitement fades.

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Gokhan W retuiteado

Leo@SpartanPsyche·1d

Most distraction is not lack of focus. It is emotional avoidance with a clean name. The task feels uncertain so the brain looks for something certain. A notification. A snack. A familiar tab. You do not beat distraction by hating yourself. You beat it by making the first step too small to fear.

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Gokhan W retuiteado

CASSIUS@CassiusAnalyse·1d

Moins vous dépendez des décisions, de la validation ou des ressources des autres, moins vous êtes manipulable. Multipliez vos options à tous les niveaux : accumulez du capital, maîtrisez des compétences rares et élargissez votre réseau. Si vos partenaires ou vos adversaires tentent un coup bas, la structure de votre vie fera en sorte que vous serez affecté en surface, mais impossible à détruire.

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Gokhan W retuiteado

Electra@Electrarythm·2d

Most people don't know this but you literally carry unconscious loyalties. A lot of identity is inherited. You are not allowed to be more successful than your father, not allowed to be happier than your mother, not allowed to leave the family system by becoming someone too different from the rest of them. These loyalties run subconsciously and they sabotage you at exactly the moment you are about to break through. Becoming aware of them, naming them, and consciously releasing yourself from them is some of the deepest identity work there is, and almost nobody talks about it outside of family systems therapy.

Electra@Electrarythm

Being shy keeps you safe from rejection. Being broke keeps you below the radar of people who might envy you. Being sick gets you care you do not know how to ask for directly. Being stuck means you never have to find out if you would have succeeded. Every old identity holds a secret reward, and until you find yours and satisfy that want in another way, the subconscious will resist abandoning the old identity, because something in you still deeply wants what it provides.

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Gokhan W retuiteado

Unfiltered@quotesdaily100·1d

Money Habits That Reveal Your Mindset. 1. Checking your balance obsessively ➜ money is associated with survival, not freedom 2. Avoiding bills and statements ➜ the nervous system has linked money to shame 3. Spending immediately after earning ➜ abundance was never modeled as something to sit with 4. Feeling guilty buying things you enjoy ➜ pleasure was treated as a reward, not a right 5. Hoarding savings but never investing ➜ control feels safer than growth 6. Giving money away easily ➜ a deep belief that it will always return 7. Researching prices for hours before buying ➜ trust in your own judgment was never reinforced 8. Spending more when emotionally low ➜ the brain is converting pain into temporary ownership 9. Feeling uncomfortable when others spend on you ➜ receiving was never taught as safe

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Gokhan W retuiteado

Unfiltered@quotesdaily100·1d

15 subjects never taught in school that explain how power, money, and influence actually work. 1. How money is actually created — most money is not printed by governments, it is created by banks the moment they issue a loan, this one fact explains inflation, debt cycles, and every financial crisis you have watched unfold 2. How laws are actually made — civics gives you the diagram, it never shows you the lobbying running parallel to it, the revolving door between regulators, or that legislation is often written by the interests it is supposed to control 3. How media actually works — school never teaches you about ownership concentration, advertiser pressure, or why the story nobody covered is more important than the one everyone did 4. How compounding actually works — money invested early grows exponentially while money invested late barely moves, if this were genuinely understood at 16 the retirement crisis in most countries would not exist 5. How negotiation actually works — every salary, price, contract, and boundary in your life will be shaped by skills school never gave you 6. How social class reproduces itself — it is not just money that transfers across generations, it is networks, signals, and access, people born into the right rooms often mistake proximity to power for personal merit 7. How propaganda actually works — history shows you the ugliest examples as distant cautionary tales, it never shows you the same techniques running today in cleaner and less visible forms 8. How corporate structure protects wealth — the wealthy rarely take a salary, trusts, holding companies, and asset ownership create a completely different relationship with tax and liability than anything a salaried person can access 9. How attention became the most valuable commodity — entire engineering teams are paid to keep you looking longer, the cost is not money, it is the direction of your life 10. How history is selected — every curriculum is a set of choices about what to include and what to leave out, those choices are never neutral, the gaps are often more revealing than the content 11. How interest rates control everything — one rate set by a central bank quietly determines your mortgage, your savings, your employer's hiring plans, and the mood of markets all at once 12. How credit scores were designed — not to measure your financial health but your value to lenders, understanding the difference changes how you see every decision the system rewards and punishes 13. How wars are actually funded — who lends the money, who profits from the contracts, which industries grow during conflict, economic interests almost always outlast the justifications that started the war 14. How networks determine outcomes — your career is shaped less by your resume and more by who already knows you and thinks of you when something opens up, school never teaches you to build this 15. How scarcity is manufactured — from diamonds to housing to limited products, powerful pricing is rarely about genuine shortage, school teaches supply and demand but never shows you how deliberately supply gets managed to protect margins and maintain desire

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Gokhan W retuiteado

Leo@SpartanPsyche·1d

The most dangerous fatigue is the kind that still lets you function. You answer messages. You show up. You look fine. But your judgment gets cheaper and your standards start negotiating quietly. This is how a man loses the war while looking productive. Tired minds make expensive decisions.

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Gokhan W@Compossui44·1d

@CemalX9 @BUGUR53177887 @mealivercin İstanbul daki ev fiyati ile TR geneli ortalama asgari ücret ve memur maasi arasında bir bağlantı olduğuna inanan birine anlatacağım maalesef birsey yok hayal dünyanızda size mutluluklar ben vicdanı gorevimi yaptım. Zamanında eksi sözlük ergenleri de böyle millete yanlış yaptirdi

Türkçe

Cemal X@CemalX9·1d

Vicdan yanına biraz hesap kitap ve matematik koymamız gerekiyor. Sizin vicdanınız böyle söylüyor ama hesap kitap başka bir şey söylüyor. Asgarî ücrete uzaklığı yüzde yüz artmış bir fiyatlamanın hala ucuz olduğunu iddia eden bir cümlenin içinde "vicdan" kelimesinin geçmesine ne demeli bilemiyorum.

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Mehmet Ali Verçin@mealivercin·2d

Konut fiyatlarının taban olduğunu tamamen teyit ediyorum. İlaveten 2025 ve 2026 yılı Hane Halkı (HH) gelirlerinin Konut fiyatlarına oranı, buradaki tahminlerin bile altına düşmüş olabilir. Soru: Türkiye’de konut fiyatları, son 15 yılın en düşük seviyesinde olduğunu anladık; peki dünya ile karşılaştırıldığında durum nedir? Maaşları standarda en yakın ve kolay temin edilebilen kamu çalışanlarından on yıl kıdemli öğretmen, polis, hemşire ve subay maaşlarını Amerika, İngiltere Fransa, İtalya, İspanya ve Almanya’daki muadilleriyle de karşılaştırdım. Bu maaşlara göre Türkiye en ucuz, Amerika ikinci ve Almanya en pahalı. Fakat konuta erişilebilirlik sadece fiyata bağlı değil; krediler de önemli rol oynuyor. Konut fiyatlarının bu kadar düşük olmasının en önemli sebebi krediye ulaşmanın zorluğudur. Soru: Peki konut dahil bütün kredileri kısarak enflasyonu düşürebileceğini inanan ekonomi yönetimi acaba en doğru tercihi mi yapıyor? Cevap: Hayır. “Hayır” cevabının pek çok gerekçesi var. Mesela, Spekülasyon amaçlı olmayan konut kredileri, tüketime tahsis edilebilecek harcanabilir geliri azaltan bir olgu olduğu için tüketimi azaltabilir. Erişebilirlik açısından sosyal konut projeleri çok doğru bir tercihtir fakat yeterli değildir. Türkiye’nin her yıl minimum 600.000 yeni konuta ihtiyacı var. Bu ihtiyacın normal piyasa şartlarıyla giderilebilmesi için Konut Kredileri üzerindeki her türlü kısıtlama kaldırılmalıdır. Yetmez konut kredilerinin bankalar için cazip olması sağlanmalıdır. Nasıl? Konut kredileri için a) SYR (sermaye yeterlilik oranı) sıfırlanmalı b) Verilen konut kredileri zorunlu karşılıktan muaf olmalı c) Konut Kredilerinin menkulleştirilmesi ve bu menkullerin TCMB tarafından satın alınabilmesi sağlanmalı; vs, vs, vs.

Aydın Akkoç@AkkocAyd

3- Sonuçlar aşağıdaki tabloda yer alıyor. TR geneli uzun vade (15 yıl) ortalaması 7,4 yıl, 6,1 gibi düşük bir oran da var 10,8 gibi yüksek bir oran da, tarihte olan olmuş bugüne bakıyoruz ve tekrar dip bir oran görüyoruz, İstanbul ve Ankara için de trendler benzer.

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Gokhan W@Compossui44·1d

@BUGUR53177887 @mealivercin Tamamen vicdanı bir gorev olarak yazıyorum , Allah rızası için İstanbul daki ev fiyati balon diyenleri ciddiye alıp hayatınızı karartmayın. 150 bin dolar ve civarı fiyati olan tüm evler şu an bedava, 200 bin dolar üstünde köpük var doğru.

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B UGUR@BUGUR53177887·2d

@mealivercin nominal olarak bile, istanbul ve buyuk sehirlerde ki balon en az %50. anadolu sehirlerinde zaten 3-5 uyduruk site projesi haricinde kimse para odemez eve

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Gokhan W retuiteado

gomi@parveen__tyagi·2d

you life will change the moment you stop abandoning yourself every time things get hard. most people don’t fail because they aren’t talented enough, smart enough or lucky enough. they fail because somewhere along the way they stopped believing they were capable of becoming the person they dreamed about. let me remind you, “every beautiful thing waiting for you requires a version of you that refuses to quit.” you choose this path for a reason don’t forget that. you knew it wasn’t going to be easy, you knew people were goona say things about you, you knew the most of the world is too scared to pursue the path that you’re now pursuing but you choose to keep walking anyway. so embrace it, hold the vision a little longer my friend. one day you’ll look back and realize the hardest seasons of your life were creating the strongest version of you.

𝚣𝚎𝚎𝚣@wtfzeezco

when your so locked in and you actually start enjoying it (you've gone insane)

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Leo@SpartanPsyche·2d

The closer people feel to finishing, the harder they tend to push. This is why “write a book” creates paralysis while “finish page 38” creates movement. Show yourself the distance shrinking. A visible progress bar is not childish. It gives the brain evidence that effort is leading somewhere.

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Gokhan W retuiteado

Leo@SpartanPsyche·2d

Doing finance, writing sales copy, interviewing candidates, and designing strategy on the same day feels productive because many areas were touched. It usually produces four shallow sessions and a tired brain. Give one important project the best part of the day. Depth improves when the mind is not forced to change professions every hour.

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Machiavelli Bot@UnmodernmanBot·2d

A lot of social success comes from understanding that not everyone close to you is close for the same reason. Some are there for affection. Some for access. Some for education. Some for status transfer. Some for timing. Few are a man’s true friends. Many are merely friends of his circumstances.

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Leo@SpartanPsyche·2d

The real reason you avoid the task is simple. It can prove you are not as good as you think. The draft shows your thinking. The call shows your confidence. The gym shows your standards. Avoidance is about exposure.

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Leo@SpartanPsyche·2d

Most people don’t need more discipline. They need fewer chances to escape. If the phone is in your hand, you will use it. If the tab is open, you will click it. Stop testing your willpower every hour.

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Gokhan W@Compossui44·2d

@GoldWineX @Muhsin_Demiroz Sebebi gayet basit hocam, yarın devlet yine sınırlama koyar diye olması gerekenden yüksek kiralar isteniyor.

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GoldWine@GoldWineX·3d

@Muhsin_Demiroz Kira ciddi bir sorun oldu. Mahallemde geçen sene ilanda olan daireler 950-1050 euro bandında tutuldu. Bu sene emsal daireler 1300-1400 euro bandında ilanda ve daha yeni 1325 euro karşılığı tl ile tutuldu. 1 yılda döviz cinsinden %30 yükseliş. Bunun izahı yok.

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390

Muhsin Emre DEMİRÖZ@Muhsin_Demiroz·3d

Özellikle kira giderlerinden dolayı hayatın tüm dinamikleri iyice bozuldu. Bu işe bir çözüm şart. Düşünsenize 10 milyonTL'ye (200binUSD) bir ev alıyorsunuz, ayda 65.000TL (1.500USD) kira istiyorsunuz ve diyelimki 5 yıl boyunca kiradan 90.000USD gelir elde ediyorsunuz. Aynı sürenin sonunda malınız değeri de 300.000USD olmuş. Hem emlak priminden hem kira gelirinden böyle bir kazanç olmaz, olmamalı! Ya emlak priminden can yakıcı bir vergi ödemeli ya da kira bedelini örneğin 20.000TL (500USD) olarak kabul edip devam etmeli. Bu kiracı-mal sahipliği meselesi sosyal dokuyu çürütüyor. Bu işe bir neşter vurmalısınız. @RTErdogan @murat_kurum @abakingurlek

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@CemalX9 @BUGUR53177887 @mealivercin @elonmusk @BarackObama @taylorswift13 @cristiano @BillGates