Gales Distance

Like Sisyphus…

Huge congrats to the Gary Mauller Lancaster High School Athletic Wall of Honor inductees: Lennie Conrad, Bob Hamm, Nik Curtiss, Olivia Schmelzer and Stephen Sparks. ⁦@lancastergales⁩

Mens’ race starts in 5min

The Storm takes 7th out of 30 teams at NXR Midwest. First Ohio team and Marisa Heil places 9th and is second team All Region Midwest. #OneLastRuckus 🌪️🌪️🌪️🌪️

Ohio state champs taking their talents to Terra Haute for #NXR Midwest! Go ⁦@LadyGalesCC⁩ ⁦@lancastergales⁩

The Storm has arrived in Terre Haute🌪️🌪️🌪️#OneMoreRuckus

Talk about a stud! I love following this young ladies journey! Talk about a wolf in my eyes she is hungry and works extremely hard! She is very humble but this girl deserves some spot light this girl out here breaking school records every time she runs!! @MarisaHeil keep it up!

The Lancaster girls' cross country team remained perfect on the season and cruised to a 63-point win during Saturday's district championships. ⁦@LadyGalesCC⁩ ⁦⁦@GalesDistance⁩ ⁦@lancastergales⁩ lancastereaglegazette.com/story/sports/h…

District Champions!! #BringTheRuckus

Still unbeaten and Division I District Champions. Huge congrats to the Lancaster girls cross country team. Onto the regional meet next Saturday. ⁦@LadyGalesCC⁩ ⁦@lancastergales⁩

Congrats to Brock Jarrett and his fifth place finish to help lead the Lancaster boys cross country team in today’s Division I District meet and qualify for next week’s regional. ⁦@GalesDistance⁩ ⁦@lancastergales⁩

Eagle-Gazette Athletes of the Week: Lancaster’s Brock Jarrett and Fairfield Union’s Vera Henderly. ⁦@GalesDistance⁩ ⁦@lancastergales⁩ ⁦@bringingxcback3⁩

OCC Buckeye Division 🏆@GalesDistance with 33 points. ⁦@Brock__Jarrett⁩🥇, McFarland (5), Carter Davis (6), Strigle (8), Talen Carter (13), Notestine (15), Cooperrider (17).

OCC Buckeye Division Champion @Brock_Jarrett! ⁦@GalesDistance⁩

Lady Gales are OCC Champions!!! #BringTheRuckus

5th straight OCC title…our seniors; Carter, Finn, Hunter, Joe & Tyler are 4 for 4!

OCC Champions!

It’s not enough to be good—you’ve got to strive for greatness. Talent is something you’re born with, but what you do with it is up to you. You can’t teach talent, but you can waste it. Good doesn’t win. Greatness does.

Gold from Saban. Leadership 101. Transformational > Transactional. In my opinion, in this NIL era, it matters more than ever.

Tom Brady said, "To be great at something, you don't need to be special. You just need to be what most people aren't - Consistent. Determined. Willing to work for it. No shortcuts." What is the secret to success? It is not rocket science. 1. Consistency 2. Persistence 3. Determination 4. A Willingness to Work This is how excellence separates itself. "No Deposit - No Return."