OOHS XC

2025 Cross Country Schedule!

Close to 10k! Help us get over that goal and beyond! Thank you to all who have donated! raise.snap.app/donate/olentan…

Congrats to our Head Coaches who were recognized this evening being OCC champs in their respected programs at the Medallion banquet! 🏌️‍♀️Girls Golf- Todd Helline 🏈 Football- Wes Schroeder 🏃‍♀️🏃‍♂️💨 Cross Country- Adam Walters

Yesterday at the Indoor State Championships, we had many great performances including 5 All-State Podium finishes! Full results are here: oh.milesplit.com/meets/718766-2…

Congrats to senior @brooke_chapman4 on earning Indoor State Runner Up in the 1600m run! Second straight indoor 1600m podium and All state honors. She’ll compete at New Balance Indoor Nationals in Boston next Sunday!

Congrats to Junior Lydia Wendorf for placing 8th in the girls long jump and claiming the last spot on the podium! First time earning All-State honors!

Congrats to the Girls 4x400m relay of Morgan Bower, @brooke_chapman4 @CatSzasz2026 and Lydia Wendorf on breaking the indoor school record running 4:00.99 and placing 4th to earn All-State honors! On to outdoor!

THE FOURTH SCHOOL RECORD BROKEN IN BOSTON! 🚨 ⚡Abby Schroff (BU David Hemery Valentine Invite) 🔷3000 Meter Run (10:00.85) 🔷Ranked first in the conference 🔷She now owns two school records for her indoor career #StreakUp | #WhyJCU

A good high school XC coach understands the spectrum of fitness better than most. Why? They've got to coach the extremes: 1. The kid trying to win a state championship. 2. The overweight kid who has never run before and get to racing 5k without getting injured.

One key differentiator for elite performers: They don't see it as a sacrifice. They don't see long practice hours, going to bed early, skipping out on the parties or whatever as a sacrifiice. They like and live it. They enjoy the dedication. Instead of seeing it as missing out

Fall ‘25 was unforgettable! Congrats to all of our players, coaches, and programs for making their marks while being resilience, overcoming adversity, and attaining incredible achievements👊 This is Pioneer Athletics Roll Neers🍊

This is one reason why HS distance running is so deep right now. 50-55 mpw for the typical HS boy wasn’t that typical in the 90/00’s.

Time for a Christmas classic

Toughness is a skill that you can develop. In one study on individual and team athletes, those who put in the most hours per week of training in, rated highest on measures of mental toughness. Do the work. Consistently.

🎉 @kgray5555 runs down the reasons why you need to watch the @USATF Cross Country Championships after Nike Cross Nationals live on NikeCrossNationals.com Saturday, December 6! The broadcast is FREE! #RunnerSpace #USATFXC #NXN

Focus on the effort, not the outcome. Effort is within your control. The end result is not. Make the goal to get the most out of yourself, to see how you can navigate discomfort to keep the effort there.

Nobody claps for discipline. But everyone notices who rises under pressure. #WeekendsSeparateWinners

Best OHSAA girls cross-country runners in central Ohio. See our list dispatch.com/story/sports/h…

Congratulations to Abby Schroff on her performance at the 2025 NCAA Division III Cross Country Championships! We are so proud of you!! ⚡⚡ #StreakUp | #WhyJCU | #NCAAXC

The season has come down to this. ⚡ #NCAAXC Championships 📍 Columbia, MO | Gans Creek XC Course 👟 W-6K: 9:20 am | M-10K: 10:10 am [CT] 📺 ESPNU ⏱️ pttiming.com

NATIONALS MEET DAY!! 🆚2025 NCAA Division III Cross Country Championships 📍Roger Milliken Center (Spartanburg, South Carolina) 🕙Men's 8k Championship Race: 10:00 AM (ET) 🕚Women's 6k Championship Race: 11:00 AM (ET) 📊results.leonetiming.com/xc.html?mid=80… 📺ncaa.com/liveschedule/2… #StreakUp | #WhyJCU | #NCAAXC