

ModernHealthspan
585 posts

@MHealthspan
Modern Healthspan – Living Longer with Healthier, Happier & Fulfilling Life!








It takes a long time and requires much effort to thoroughly read and understand a scientific paper. I hate it when someone arguing with me about nutrition says, "Here, read these papers." It takes me a few hours to really read a paper, and, in most cases, I'm pretty sure the person recommending the papers hasn't read more than the title and the abstract, both of which can be misleading. Always reminds me of my economic/philosophic hero is Frédéric Bastiat who wrote: "We must confess that our adversaries have a marked advantage over us in the discussion. In very few words they can announce a half-truth; and in order to demonstrate that it is incomplete, we are obliged to have recourse to long and dry dissertations." Which was the forerunner of what is now called the Brandolini's law, which states "The amount of energy needed to refute bullshit is an order of magnitude bigger than that needed to produce it."






Congratulations, @NIHDirector_Jay, on your appointment as Acting Director of @CDCgov in addition to your role as Director of @NIH. You have championed gold standard science, transparent data, and public accountability — and CDC will benefit from that same disciplined leadership at this pivotal time.










This is powerful from Cormac McCarthy.







I just had a simple but powerful thought: every single time I notice myself saying "I'll do that soon or tmrw" I should instead say "I'll do it right now" I've tried this for the past two days and it's astounding the number of micro actions I was putting off

CD4⁺ T cells confer transplantable rejuvenation via Rivers of telomeres biorxiv.org/content/10.110…