Valter Longo

25 posts

Valter Longo

Valter Longo

@ProfValterLongo

Los Angeles Katılım Haziran 2022
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Valter Longo
Valter Longo@ProfValterLongo·
Fasting and the Longevity Revolution premiered March 11, 2026 at the TCL Chinese Theatre (LA Italia Fest). With Valter Longo, Edward Norton, Chiara Tilesi, Barry Alexander Brown. A documentary on nutrition, fasting and longevity. Watch on-demand: fastingandthelongevityrevolution.com
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Valter Longo
Valter Longo@ProfValterLongo·
Biohacking News with Tony Wrighton | “You’ve Been Fasting All Wrong” Valter Longo explains why very long daily fasting windows aren’t necessary—and may not be safe. A 12–13 hour fasting period can support health and longevity. Watch the full episode: youtube.com/watch?v=mhMcnL…
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Valter Longo
Valter Longo@ProfValterLongo·
Eurispes | Intervista a Valter Longo: dieta e alimentazione, le medicine del futuro. Nutrizione e pratiche di digiuno al centro della ricerca su invecchiamento, età biologica e prevenzione di cancro, diabete e malattie autoimmuni. Guarda l’intervista: youtube.com/watch?v=rgwXDv…
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Valter Longo
Valter Longo@ProfValterLongo·
“The Taste of Longevity: Recipes and Beyond” Featuring recipes from Italian cuisine, recognized as UNESCO cultural heritage, alongside international recipes, in-depth insights, culinary curiosities, and personal stories. Buy the book: amazon.com/Taste-Longevit… #TheTasteofLongevity
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Valter Longo@ProfValterLongo·
“The Taste of Longevity: Recipes and Beyond” - the new book by the Valter Longo Foundation Inspired by Professor Valter Longo’s Longevity Diet, in collaboration with chef Niko Romito. amazon.it/dp/B0G7HNXYF3 #profValterLongo
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Valter Longo@ProfValterLongo·
It’s important not to demonize medications, but to use them only when validated lifestyle- and nutrition-based programs have not worked.” — Prof. Valter Longo 📘 The Weight of Longevity (IT): amzn.eu/d/4fAWbuz #LongevityDiet #ProfValterLongo
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Valter Longo
Valter Longo@ProfValterLongo·
Country & Town House | What Is The Longevity Diet? La longevity diet rallenta l’invecchiamento e migliora la salute metabolica attraverso alimentazione plant-based, pesce fino ai 65 anni, dieta mima digiuno e time-restricted eating. Leggi l’articolo👇 countryandtownhouse.com/food-and-drink…
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Valter Longo@ProfValterLongo·
The Independent In this age of pills and drugs used to solve health issues such as overweight and obesity, Professor Valter Longo discusses safer and more effective long-term interventions The full article is avaialable for subscribers at: independent.co.uk/health-and-fit… #ProfValterLongo
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Valter Longo@ProfValterLongo·
Dr. Valter Longo’s bestselling The Longevity Diet is now available in Vietnamese. All author proceeds go to Create Cures Foundation to support research & education on affordable therapies for major diseases. 📩 clinic@createcures.org #ProfValterLongo #TheLongevityDiet
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Valter Longo@ProfValterLongo·
In this video I explain the science behind the fasting mimicking diet : how it simulates water-only fasting to trigger cellular repair, reduce cancer cell growth, and support tissue regeneration. #Health #ProfValterLongo
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Valter Longo
Valter Longo@ProfValterLongo·
@ProfValterLongo top tips for getting the benefits of fasting without having to fast ⏳ Follow for the latest research in nutrition science, and let us know if you have any fasting or longevity tips to share in the comments.👇 #fasting #LONGEVITY #ProfValterLongo
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Valter Longo
Valter Longo@ProfValterLongo·
Tim Spector and Prof. Valter Longo will discusses his groundbreaking research on aging, his fasting-mimicking diet program, and their mpact on health and longevity. Podcast – ZOE Science & Nutrition | In Conversation with Dr. Valter Longo #profvalterlongo #fasting #longevitydiet
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