Valter Longo
43 posts


HuffPost Italia | Un nuovo studio pubblicato su Cell Metabolism suggerisce che una dieta prevalentemente vegana, con pesce e bassi ma adeguati livelli di metionina, può favorire una vita più lunga e in salute.
Leggi: huffingtonpost.it/newsletter/ipp…

Italiano

Soara | Valter Longo: The future of medicine should focus on healthy longevity.
Will fasting be prescribed like medicine? Prof. Longo points to fasting-mimicking diets backed by rigorous clinical evidence.
Read: soara.fr/entretien/long…

English

🇪🇸 “El ayuno contra el cáncer” - Libro del Prof. Longo, disponible en inglés, italiano, español, alemán y portugués
Disponible ahora: amazon.com/dp/8425361850
Contacto:
Europa: nutrizionisti@fondazionevalterlongo.org
Estados Unidos clinic@createcures.org

Español

🇩🇪 "Fasten gegen Krebszellen" von Dr. Valter Longo, erhältlich auf Englisch, Italienisch, Spanisch, Deutsch und Portugiesisch
Jetzt verfügbar: amzn.eu/d/by2qXC6(link in bio)
Kontakt:
Europa: nutrizionisti@fondazionevalterlongo.org
Vereinigte Staaten: clinic@createcures.org

Deutsch

🇮🇹 "Il cancro a digiuno" - Il libro del Prof. Valter Longo, disponibile in italiano, spagnolo, tedesco, portoghese e inglese
Scopri di più: valterlongo.com/it/il-cancro-a…
Per info:
Europa: nutrizionisti@fondazionevalterlongo.org
USA: clinic@createcures.org

Italiano

🇬🇧 "Fasting Cancer" by Dr. Valter Longo, available in English, Italian, Spanish, German, and Portuguese
Available now at: valterlongo.com/professor-long…
(link in bio)
For information and nutritional assistance:
Europe: nutrizionisti@fondazionevalterlongo.org
US: clinic@createcures.org

English

Inspired by the research of Valter Longo, features Edward Norton, Barry Alexander Brown and Chiara Tilesi.
From California to Sardinia and Ecuador, the documentary explores longevity, plant-based nutrition and fasting through science and real stories
fastingandthelongevityrevolution.com

English

Valter Longo Foundation and Create Cures Foundation
5-day immersive program exploring nutrition, food culture, cooking, movement, and local traditions
Featuring a special lecture by Prof Valter Longo
May 25-29 June 1-5 June 8-12
For info cvilla@fondazionevalterlongo.org

English

Fondazione Valter Longo e Create Cures Foundation
Un programma di 5 giorni tra nutrizione, cultura del cibo, cucina, movimento ed esplorazione del territorio.
Con una lezione speciale del Prof Valter Longo
25-29 maggio 1-5/8-12 giugno
Per info cvilla@fondazionevalterlongo.org

Italiano

Corriere della Sera - Sette | Prevenzione cardiovascolare
Quali esami fare e quando? Tra i 20–40 anni serve una valutazione generale; dopo i 40 aumenta il rischio, spesso senza sintomi.
Scopri di più: corriere.it/sette/opinioni/

Italiano

Corriere Cook | Chiara Tilesi on Fasting and the Longevity Revolution
With Valter Longo, Edward Norton, Chiara Tilesi, Barry Alexander Brown.
Food as medicine: nutrition and lifestyle for healthier aging.
Read: corriere.it/cook/26_aprile…
#longevity #nutrition #prevention

English

Fasting and the Longevity Revolution | Q&A Highlights (LA Premiere)
Watch on-demand: fastingandthelongevityrevolution.com
#longevity #prevention #publichealth #profvalterlongo
English

Stanford Medicine Grand Rounds | Fasting mimicking diet and multi-system reprogramming
At Stanford Department of Medicine, Valter Longo presented new evidence on aging, metabolism and disease prevention.
Watch: youtube.com/watch?v=FXbanq…
#HealthyAging #Gerontology #StanfordMed

YouTube


English

Premiered March 11 in Los Angeles, Fasting and the Longevity Revolution screened at TCL Chinese Theatre
With Valter Longo, Edward Norton, Chiara Tilesi, Barry Alexander Brown.
A science-driven journey on nutrition, fasting and longevity
Watch on-demand: fastingandthelongevityrevolution.com




English

“The Taste of Longevity: Recipes and Beyond” by the Valter Longo Foundation.
Inspired by Valter Longo and created with chef Niko Romito, it blends Italian tradition, global recipes, and science.
All proceeds support research and care.
Discover it: amazon.com/Taste-Longevit…


English

Corriere della Sera - Sette | “Il dilemma delle proteine”
“40g di legumi” ≠ “40g di proteine dai legumi”. Un errore che cambia tutto.
Conta la quantità o la qualità delle proteine?
Scopri la rubrica: corriere.it/sette/opinioni/
#longevità #nutrizione #prevenzione

Italiano

🇬🇧 “Fasting Cancer” by Valter Longo, available in EN, IT, ES, DE, PT.
All proceeds support the non-profit Create Cures Foundation, funding research, education, and nutritional care.
Learn more: valterlongo.com/professor-long…
#longevity #fasting #nutrition #research




English

Fasting and the Longevity Revolution premiered March 11, 2026 at the TCL Chinese Theatre (LA Italia Fest).
With Valter Longo, Edward Norton, Chiara Tilesi, Barry Alexander Brown.
A documentary on nutrition, fasting and longevity.
Watch on-demand: fastingandthelongevityrevolution.com




English

Biohacking News with Tony Wrighton | “You’ve Been Fasting All Wrong”
Valter Longo explains why very long daily fasting windows aren’t necessary—and may not be safe. A 12–13 hour fasting period can support health and longevity.
Watch the full episode:
youtube.com/watch?v=mhMcnL…

YouTube
English


