We have about 1 year to get @TyreseMaxey ready to play for the #BBN next year @KentuckyMBB this circuit will make sure he’s equipped to execute one legged jump shots and runners
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SandersFit
19 posts
SandersFit
@SandersFit
Founder/Director SandersFIT Performance Center Dallas,TX •Athlete Performance Specialist•Health Coach •Athlete•CSCS•IoM
Dallas, TX Se unió Ağustos 2018
70 Siguiendo859 Seguidores
SandersFit basketball performance director Nick Graham breaks down attacking angles off of the bounce 🗣
Nick Graham@cultureordie
Passing on knowledge from the future HOFer himself, @1MrBigShot “don’t drive around defenders, drive through their shoulder” excited to get back to ⛰ DEN for my Skills Lab this weekend. Register at ANAbasketball.com
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Had to get @Jxmmi of @RaeSremmurd right 🥊 💪🏾 before his show tonight. What’s your favorite @RaeSremmurd song?
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Wishing @VLee763 good luck @NevadaHoops Vincent spent the last few weeks at #SandersFit getting ready for his freshman year, excited to see all of your hard work pay off!
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SandersFit@SandersFit
.@chrisharris_2 and @subzeroharris0_ going through the SandersFit 🏀 Performance Training Program Exercise: Resisted Static Hold Split Squat (Activating Quads,Glutes&Core) Goal: optimizing explosiveness and mobility to produce better on court performance and reduce injury.
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.@chrisharris_2 and @subzeroharris0_ going through the SandersFit 🏀 Performance Training Program
Exercise: Resisted Static Hold Split Squat (Activating Quads,Glutes&Core)
Goal: optimizing explosiveness and mobility to produce better on court performance and reduce injury.
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SandersFit retuiteado
Registration for @TheNextWave4 will close Monday August 27 at 5 pm. If you are registered but haven’t paid your spot isn’t secure. If you would like to get on the waiting list please email thetb5reports@gmail.com
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SandersFit retuiteado
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Exercise: Ground 2 Standing Explosive Med Ball Slams.
Benefits 🏀 Players by: Explosive Power Through the Quads and Glutes. Also Balance and mobility through hips
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😂😂😂 @subzeroharris0_ and @chrisharris_2 of @SGColonelSports worked so hard they were laid out for at least 40 min after last nights basketball specific Strength, Mobility, and Conditioning workout! ”skills pay the bills” is what @ChrisHarrisBB told me‼️
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SandersFit retuiteado
Real talk from our basketball development specialist @cultureordie to one of our collegiate clients @officialkmilton of @ORUMBB 🗣
Nick Graham@cultureordie
Being an incoming freshman athlete is by far one of the most mentally challenging,confusing & demanding phases of life.Most have no idea what’s in store for them.Asking fellow coaches & former athletes to join me in preparing and supporting our young athletes for this stage.
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University of Nevada 6’9 225lb Freshman PF @vlee763 🔥 What are you doing to excel yourself before you step on campus with the BIG BOYS! Let’s WIN today! 🥇 @nevadahoops
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Great work @assassin_jt , see you tomorrow. Different day, same grind‼️can’t wait to see your hard work pay off with @coach_billups and @DU_MHoops next season.
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One of our college clients and BCB 🎒 member @officialkmilton finishing today’s workout with AJ’s 4th Quarter Grand Finale 👊🏾
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Congrats to #sandersfit client @Kay_BlackSimba on the great game, glad to see the grind pay off for you!!!!
cowboysnation ready to be hurt again@CowboysNation
Kavon Frazier (@Kay_BlackSimba) continues to be an absolute BEAST on Special Teams.
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SandersFit retuiteado
Glad to see lil bro @officialkmilton come in and get some work in @SandersFit Can't want to see you eat next year @ORUMBB
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Great hip mobility work with the @ViPRPro with @SacramentoKings G @buddyhield can't wait to watch you eat this season #sandersfit
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